Empire MMA and Fitness

Empire MMA and Fitness Building confident kids & resilient adults
🥋 Youth Martial Arts
💪 Adult MMA, BJJ, Boxing, & Muay Thai
🤝 Respect • Dedication • Community

A NEW PURPLE BELT AT EMPIRE! 🥋💜Please join us in congratulating Robert Stammet on earning his purple belt!We’re proud o...
09/26/2026

A NEW PURPLE BELT AT EMPIRE! 🥋💜

Please join us in congratulating Robert Stammet on earning his purple belt!

We’re proud of the progress you’ve made and excited to see where this next chapter takes you.

And to everyone currently working toward their next belt: keep showing up. You don’t have to be perfect. You just have to keep learning, keep putting in the work, and keep moving forward.

Every black belt started somewhere. Every purple belt was once a white belt.

We’re proud to celebrate your achievement and we’re grateful to have you as part of Empire.

SAVE THIS SCHEDULE. Morning training officially begins Monday, October 12.Monday — No-Gi Jiu-JitsuTuesday — Muay ThaiWed...
09/24/2026

SAVE THIS SCHEDULE. Morning training officially begins Monday, October 12.

Monday — No-Gi Jiu-Jitsu
Tuesday — Muay Thai
Wednesday — Gi Jiu-Jitsu
Thursday — Muay Thai
Friday — No-Gi Jiu-Jitsu

All classes run from 6:00–7:30 AM and are open to every skill and experience level.

We built this program for people whose days fill up quickly—parents who want to protect their evenings, tradespeople and shift workers heading to the jobsite, busy professionals, students, and anyone who wants to get their training in before the day begins.

Develop your skills, get a great workout, and start the day alongside a solid group of people—without competing with work, classes, or family time.

Your first week is free. Save this post, share it with someone who should train with you.

Visit the link in our bio to learn more!

JiuJitsu

09/24/2026

A night of training at Empire.

Kids building confidence and solid fundamentals.
Jiujitsu class sharpening the details. Muay Thai class working focused technical drilling.

High-level instruction. A supportive community. No egos. Just good people helping each other improve.

This is Empire.

Interested in training with us? Start your free week—no previous experience required.

October 10th, AJ makes his boxing debut! This will be his first fight under the Empire banner. He will be going into thi...
09/15/2026

October 10th, AJ makes his boxing debut!

This will be his first fight under the Empire banner. He will be going into this fight more prepared than ever. AJ is putting in the work and preparing alongside some tough guys.

We would love to see everyone come together to show their support as he represents our gym for the first time.

⏰ 10/10/26 at 7:00pm
📍 Timbee Hall Event Center Fort Hall, ID

09/15/2026

Morning training is coming to Empire!

We know there are a lot of people who want to train, but between work, family, school, and everything else life throws at you, evening classes just don't always fit the schedule.

So we're giving you another option.

Starting October 12th, we're adding 6 AM training five days a week:

Jiu-Jitsu - Monday, Wednesday & Friday
Muay Thai - Tuesday & Thursday

Whether you've been training for years or you've never stepped on the mats before, you're welcome here!

We're already putting together a great group for the mornings, and we'd love for you to be part of it. Train before work. Keep your evenings.

Interested? Hit the link in our bio to learn more and join the morning crew!

Traie won via TKO on Saturday! He got the W and we are proud of his ex*****on of everything we’ve trained over his camp....
09/15/2026

Traie won via TKO on Saturday! He got the W and we are proud of his ex*****on of everything we’ve trained over his camp. We get to celebrate the win because of all the preparation, discipline, and tough rounds before entering the cage.

Congratulations to Traie! Back to work soon! 👊

Alejandro fought hard this weekend! He showed his hard work and dedication against a tough opponent. We may not have got...
09/15/2026

Alejandro fought hard this weekend! He showed his hard work and dedication against a tough opponent. We may not have gotten the win, but we are proud of the heart he showed and look forward to learning from this fight.

I’d say this new student really loves getting beat up 😂 what a happy guy! Welcome to the team, Devon! Glad to have you. ...
09/08/2026

I’d say this new student really loves getting beat up 😂 what a happy guy! Welcome to the team, Devon! Glad to have you.
Come by and give us a try with our FREE week trial. You won’t regret it. We strive to provide a safe, fun, and educational environment for EVERYONE.
See you on the mats!

Fantastic gi class with Finished off the evening with some live drills to practice what we’ve been going over, followed...
09/05/2026

Fantastic gi class with
Finished off the evening with some live drills to practice what we’ve been going over, followed by rolls.

Come check us out!

Looking for something to do next weekend? Come out and support some of our local fighters! Traie Buhler will step into t...
09/05/2026

Looking for something to do next weekend?

Come out and support some of our local fighters!

Traie Buhler will step into the cage for a second time and Alejandro Contreras will be making his kickboxing debut.

These guys have put in the work during their fight camps and are excited to put on a show!

📍 Black Rock Mountain Event Center
Park City, UT
⏰ Doors open at 4pm, fights begin at 5pm
📺 PPV information ➡️ https://www.fiercefightingchampionship.com/fierce-ppv
🎟️ Purchase tickets at https://www.fiercefightingchampionship.com/tickets-september-12th-brmec

Address

890 W Industrial Road Suite #8
Cedar City, UT
84721

Opening Hours

Monday 4:30pm - 9pm
Tuesday 4:30pm - 9pm
Wednesday 4:30pm - 9pm
Thursday 4:30pm - 9pm
Friday 4:30pm - 9pm

Telephone

+14355861343

Website

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