FIT Cedar Falls

FIT Cedar Falls FIT offers two 24hr locations in Cedar Falls. The mission of FIT is to inspire accountability and respect the diversity of all individuals. A FIT LIFE!

Our Fit university location offers child care, weekly fitness classes, state-of-the-art weight room equipment, vending, charging stations, infrared saunas, showers and lockers. We share the goal of fostering a mutual partnership through our actions, words and facility improvements to help our members achieve balance in health and wellness through our three core principles:

1. Accepting of all people
Our organization will be recognized first for our exceptional customer service through respecting all who choose to take their journey with us. Specifically, we always allow individuals to sign up for fitness classes, regardless of the point in time of a session. We will support the goals of all members by providing a wealth of assets, such as an interactive app and an intimate tour and explanation of gym resources.

2. Respecting the fitness journey
Health and wellness is a lifelong journey. This rings true regardless if one is a top athlete or a novice. It is this understanding that separates our organizationโ€™s methodology of capturing the attention and inspiring our clients. We recognize that one's fitness journey can take breaks, experience gaps or a prolonged period of inactiveness. We never condemn our clients, instead, we look for unique ways to improve their experience.

3. Making a difference through family
To be a family, we must orient ourselves, design our facilities and evolve to become a fluid and welcoming place for our members. At no time does our facility and programs feel unwelcome to members. Members with younger children will be provided a clean and safe childrenโ€™s area with a team of dedicated professionals who understand there is not a more precious responsibility bestowed on them than caring for a memberโ€™s child. Aging members will feel welcomed through the promotion of the importance of exercise and attainable goals. Our objective above all is to retain a family mentality that allows our clients to thrive in their journey during hardships. To get the best of our members, we must give the best of ourselves. We will continue to lead in our culture by helping all people live a better life.

๐Ÿ”ฅ ๐’๐“๐€๐‘๐“ ๐˜๐Ž๐”๐‘ ๐“๐‘๐ˆ๐€๐‹ ๐–๐„๐„๐Š ๐“๐Ž๐ƒ๐€๐˜! ๐Ÿ”ฅโ€‹๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ ๐ž๐ญ ๐›๐š๐œ๐ค ๐ญ๐จ ๐…๐ˆ๐“? ๐Ž๐ซ ๐ญ๐ซ๐ฒ ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž?โ€‹Start withโ€‹ โ€‹๐Ÿ• ๐…๐‘๐„๐„ ๐๐š๐ฒ๐ฌ and ex...
09/09/2026

๐Ÿ”ฅ ๐’๐“๐€๐‘๐“ ๐˜๐Ž๐”๐‘ ๐“๐‘๐ˆ๐€๐‹ ๐–๐„๐„๐Š ๐“๐Ž๐ƒ๐€๐˜! ๐Ÿ”ฅ
โ€‹๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ ๐ž๐ญ ๐›๐š๐œ๐ค ๐ญ๐จ ๐…๐ˆ๐“? ๐Ž๐ซ ๐ญ๐ซ๐ฒ ๐ฎ๐ฌ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐ญ๐ข๐ฆ๐ž?
โ€‹Start withโ€‹ โ€‹๐Ÿ• ๐…๐‘๐„๐„ ๐๐š๐ฒ๐ฌ and experience everything FIT has to offer. ๐Ÿ’ช

โ€‹โ€‹๐™€๐™ญ๐™ฅ๐™š๐™ง๐™ž๐™š๐™ฃ๐™˜๐™š ๐™š๐™ซ๐™š๐™ง๐™ฎ๐™ฉ๐™๐™ž๐™ฃ๐™œ ๐™๐™„๐™ ๐™๐™–๐™จ ๐™ฉ๐™ค ๐™ค๐™›๐™›๐™š๐™ง, ๐™ž๐™ฃ๐™˜๐™ก๐™ช๐™™๐™ž๐™ฃ๐™œ:
๐Ÿ“ ๐“๐ฐ๐จ ๐‚๐ž๐๐š๐ซ ๐•๐š๐ฅ๐ฅ๐ž๐ฒ ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ
๐Ÿ‹๏ธ ๐…๐ฎ๐ฅ๐ฅ๐ฒ ๐ž๐ช๐ฎ๐ข๐ฉ๐ฉ๐ž๐ ๐ฐ๐ž๐ข๐ ๐ก๐ญ ๐ซ๐จ๐จ๐ฆ๐ฌ
๐Ÿ”ฅ ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐œ๐ฅ๐š๐ฌ๐ฌ๐ž๐ฌ
๐Ÿ€ ๐’๐ข๐ฑ ๐ฌ๐ฉ๐จ๐ซ๐ญ ๐œ๐จ๐ฎ๐ซ๐ญ๐ฌ
โ™จ๏ธ ๐ˆ๐ง๐Ÿ๐ซ๐š๐ซ๐ž๐ ๐ฌ๐š๐ฎ๐ง๐š๐ฌ
โ„๏ธ ๐‚๐จ๐ฅ๐ ๐ญ๐ฎ๐›๐ฌ
๐Ÿšฟ ๐’๐ก๐จ๐ฐ๐ž๐ซ๐ฌ & ๐ฅ๐จ๐œ๐ค๐ž๐ซ๐ฌ
โฐ ๐Ÿ๐Ÿ’/๐Ÿ• ๐š๐œ๐œ๐ž๐ฌ๐ฌ

โ€‹โ€‹๐˜๐จ๐ฎ๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐Ÿ• ๐๐š๐ฒ๐ฌ ๐š๐ซ๐ž ๐…๐‘๐„๐„!
๐‹๐จ๐ฏ๐ž ๐…๐ˆ๐“?โ€‹ Keep your membership going for just $15 + tax per weekโ€‹- Just a low weekly rate that keeps you moving.

โœ… No long-term commitment
โœ… No enrollment fee
โœ… Low weekly rate
โœ… 24/7 accesโ€‹s

๐Ÿ• ๐๐š๐ฒ๐ฌ ๐ญ๐จ ๐ญ๐ซ๐ฒ ๐…๐ˆ๐“ โ†’ ๐ญ๐ก๐ž๐ง ๐ฅ๐จ๐œ๐ค๐ฌ ๐ข๐ง ๐ฒ๐จ๐ฎ๐ซ โ€‹๐ฐโ€‹๐ž๐ž๐ค๐ฅ๐ฒ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ๐ก๐ข๐ฉ. ๐Ÿ”ฅ

โœจ ๐“๐ซ๐ฒ ๐ข๐ญ. ๐‹๐จ๐ฏ๐ž ๐ข๐ญ. ๐Š๐ž๐ž๐ฉ ๐ข๐ญ.โ€‹ ๐‚๐จ๐ฆ๐ž ๐ฌ๐ž๐ž ๐ฐ๐ก๐ฒ ๐…๐ˆ๐“ ๐ข๐ฌ ๐ฆ๐จ๐ซ๐ž ๐ญ๐ก๐š๐ง ๐š ๐ ๐ฒ๐ฆโ€”๐ข๐ญโ€™๐ฌ ๐š ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ!
โ€‹๐’๐ข๐ ๐ง ๐ฎ๐ฉ ๐ง๐จ๐ฐ-
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=40&prodId=186

*๐˜ˆ๐˜ง๐˜ต๐˜ฆ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ต๐˜ณ๐˜ช๐˜ข๐˜ญ, ๐˜ฎ๐˜ฆ๐˜ฎ๐˜ฃ๐˜ฆ๐˜ณ๐˜ด๐˜ฉ๐˜ช๐˜ฑ ๐˜ค๐˜ฐ๐˜ฏ๐˜ต๐˜ช๐˜ฏ๐˜ถ๐˜ฆ๐˜ด ๐˜ข๐˜ต $15 + ๐˜ต๐˜ข๐˜น ๐˜ฑ๐˜ฆ๐˜ณ ๐˜ธ๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ถ๐˜ฏ๐˜ต๐˜ช๐˜ญ ๐˜ค๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ญ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ.
*7-๐˜ฅ๐˜ข๐˜บ ๐˜ธ๐˜ณ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฏ ๐˜ค๐˜ข๐˜ฏ๐˜ค๐˜ฆ๐˜ญ๐˜ญ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ฏ๐˜ฐ๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜ณ๐˜ฆ๐˜ฒ๐˜ถ๐˜ช๐˜ณ๐˜ฆ๐˜ฅ ๐˜ฅ๐˜ถ๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ด๐˜ต๐˜ข๐˜ง๐˜ง๐˜ฆ๐˜ฅ ๐˜ฉ๐˜ฐ๐˜ถ๐˜ณ๐˜ด.
โ€‹*๐˜‰๐˜ณ๐˜ช๐˜ท๐˜ฐ ๐˜ฅ๐˜ฐ๐˜ฐ๐˜ณ ๐˜ข๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ด๐˜ฆ๐˜ฏ๐˜ต ๐˜ต๐˜ฐ ๐˜ฆ๐˜ฎ๐˜ข๐˜ช๐˜ญ ๐˜ถ๐˜ฑ๐˜ฐ๐˜ฏ ๐˜ด๐˜ข๐˜ญ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜ต๐˜ช๐˜ฐ๐˜ฏโ€‹.

*๐˜ฐ๐˜ฏ๐˜ฆ ๐˜ฑ๐˜ฆ๐˜ณ ๐˜ค๐˜ญ๐˜ช๐˜ฆ๐˜ฏ๐˜ต

๐Ÿ€ PUT YOUR BUSINESS IN THE SPOTLIGHT AT FIT COURTS! ๐Ÿ€Looking for a way to get your business in front of thousands of spe...
09/09/2026

๐Ÿ€ PUT YOUR BUSINESS IN THE SPOTLIGHT AT FIT COURTS! ๐Ÿ€

Looking for a way to get your business in front of thousands of spectators, members, families, and athletes all year long?

FIT Courts offers annual marketing opportunities in a high-traffic facility featuring:
โœจ 2,100+ members
โœจ 24/7 exposure, 365 days a year
โœจ Up to 3,000 spectators per tournament
โœจ 30+ events each season

๐Ÿ“ฃ Scoreboard Banner โ€” $2,000/year
๐Ÿ“ฃ Wall Banner โ€” $1,500/year

Give your business the visibility it deserves while supporting local sports and our community!

๐Ÿ“ž 319-242-7773
๐Ÿ“ง [email protected]
๐ŸŒ www.fitcedarvalley.com

๐Ÿ‡บ๐Ÿ‡ธ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ! ๐Ÿ’ช๐€๐ฌ ๐ฐ๐ž ๐ ๐ž๐ญ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ก๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค, ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ฆ๐š๐ค๐ž ๐จ๐ฎ๐ซ ๐œ...
09/07/2026

๐Ÿ‡บ๐Ÿ‡ธ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ! ๐Ÿ’ช

๐€๐ฌ ๐ฐ๐ž ๐ ๐ž๐ญ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ก๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค, ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ฆ๐š๐ค๐ž ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ.

๐๐จ๐ญ๐ก ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ๐ž๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐Ÿ๐€๐Œโ€“๐Ÿ‘๐๐Œ. ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ‘ง ๐‚๐ก๐ข๐ฅ๐๐œ๐š๐ซ๐ž: 9โ€“11AM only
๐Ÿ’ช ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Š๐š๐ญ๐ข๐ž: 9:15AM at FIT University

๐„๐ง๐ฃ๐จ๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ, ๐…๐ˆ๐“ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ! โค๏ธ๐Ÿค๐Ÿ’™
Whether youโ€™re working hard, working out, or enjoying a well-deserved day offโ€”we hope you have a safe and happy Labor Day!

๐๐จ๐ญ๐ก ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ซ๐ž๐ฆ๐š๐ข๐ง ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐Ÿ๐Ÿ’/๐Ÿ• ๐Ÿ๐จ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ. ๐Ÿ’ช

Thank you to everyone who keeps our communities moving forward.

Is your gym closed on the holiday? Need a pass??
https://fitcedarvalley.com/signup/

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ This weekโ€™s spotlight is dedicated to Daniel!Hey everyone! Iโ€™m Daniel Becker and have worked out ...
09/03/2026

โญ๏ธ ๐Œ๐„๐Œ๐๐„๐‘ ๐’๐๐Ž๐“๐‹๐ˆ๐†๐‡๐“-โญ๏ธ
This weekโ€™s spotlight is dedicated to Daniel!

Hey everyone! Iโ€™m Daniel Becker and have worked out at FIT for roughly 5 years.

Iโ€™ve had an interesting upbringing and grew up working a family owned Concessions business (Becker Concessions) for 28 years, some of you may know it locally as Jamaican Beach Smoothies but have just recently retired from that!

I was homeschooled growing up but played sports at West and Walnut Ridge, so I was the most popular kid at school which my sister completely disagrees with. Out of high school I thought I wanted to be a missionary and ended up doing YWAM (Youth With A Mission) for 3 years and after some missions trips realized I was not cut out for that lifestyle lol! After that I spent 5 years pursuing professional golf in Arizona, obviously I ended up getting too many bogeys so that did not end up working out lol!
I started day trading when COVID went down and am currently doing that full time!

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐จ๐ง๐ž ๐จ๐Ÿ ๐ฒ๐จ๐ฎ๐ซ ๐ฉ๐ž๐ซ๐ฌ๐จ๐ง๐š๐ฅ ๐ ๐จ๐š๐ฅ๐ฌ ๐ซ๐ข๐ ๐ก๐ญ ๐ง๐จ๐ฐ?
My current goal is to lose around 15 lbs bc Iโ€™ve put on a few extra ones and feel healthiest when Iโ€™m at my goal weight

๐–๐ก๐š๐ญ ๐ข๐ฌ ๐จ๐ง๐ž ๐ญ๐ก๐ข๐ง๐  ๐ฒ๐จ๐ฎ ๐ฐ๐จ๐ฎ๐ฅ๐ ๐ญ๐ž๐ฅ๐ฅ ๐จ๐ญ๐ก๐ž๐ซ๐ฌ ๐ญ๐ก๐š๐ญ ๐š๐ซ๐ž ๐ฌ๐ญ๐š๐ซ๐ญ๐ข๐ง๐  ๐ญ๐ก๐ž๐ข๐ซ ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐ฃ๐จ๐ฎ๐ซ๐ง๐ž๐ฒ?
Never feel embarrassed about yourself or manufacture what others might think to keep you from showing up. Everyone is working on improving themselves and are just happy that other people are doing the same. Come up with a simple plan and be consistent and donโ€™t be afraid to ask a fellow gym member for help if you need it!

๐ƒ๐จ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž ๐š ๐Ÿ๐š๐ฏ๐จ๐ซ๐ข๐ญ๐ž ๐ช๐ฎ๐จ๐ญ๐ž ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ฏ๐ž ๐›๐ฒ?
Do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own. -Matthew 6:34

https://fitcedarvalley.com/sign-up/

๐Ÿฆพ๐Ÿ‘€ Need a gift that feels good, but is also actually useful?With a Spafinder Gift Card, they can book an Aescape massage...
09/02/2026

๐Ÿฆพ๐Ÿ‘€ Need a gift that feels good, but is also actually useful?

With a Spafinder Gift Card, they can book an Aescape massage at FIT Courts and trade stress for relaxation. ๐Ÿ™Œ

โœจ No guessing their size
โœจ No finding the perfect color
โœจ No wrapping required
โœจ Just relaxation + convenience

Because letโ€™s be honestโ€ฆ everyone deserves a little โ€œme time.โ€ ๐Ÿ’š

๐ŸŽ Aescape is NOW on Spafinder!
Give the gift of โ€œI need that.โ€ ๐Ÿ˜Œ

โœจ Enjoy the gift of self-care

The perfect gift for birthdays, holidays, thank-yousโ€”or just because. โœจ
https://fitcedarvalley.com/amenities/

๐Ÿ‚ ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐ˆ๐’ ๐˜๐Ž๐”๐‘ ๐Œ๐Ž๐๐“๐‡ ๐“๐Ž ๐†๐„๐“ ๐Œ๐Ž๐•๐ˆ๐๐†! ๐Ÿ‚A new month means a fresh opportunity to show up for YOU! ๐Ÿ’ช๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฅ๐จ๐จ๐ค...
09/01/2026

๐Ÿ‚ ๐’๐„๐๐“๐„๐Œ๐๐„๐‘ ๐ˆ๐’ ๐˜๐Ž๐”๐‘ ๐Œ๐Ž๐๐“๐‡ ๐“๐Ž ๐†๐„๐“ ๐Œ๐Ž๐•๐ˆ๐๐†! ๐Ÿ‚

A new month means a fresh opportunity to show up for YOU! ๐Ÿ’ช

๐–๐ก๐ž๐ญ๐ก๐ž๐ซ ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ฅ๐จ๐จ๐ค๐ข๐ง๐  ๐ญ๐จ ๐›๐ฎ๐ข๐ฅ๐ ๐ฌ๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก, ๐ ๐ž๐ญ ๐ฒ๐จ๐ฎ๐ซ ๐ก๐ž๐š๐ซ๐ญ ๐ฉ๐ฎ๐ฆ๐ฉ๐ข๐ง๐ , ๐ญ๐ซ๐ฒ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ง๐ž๐ฐ, ๐จ๐ซ ๐Ÿ๐ข๐ง๐ ๐š ๐Ÿ๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ฒ ๐ญ๐ก๐š๐ญ ๐ค๐ž๐ž๐ฉ๐ฌ ๐ฒ๐จ๐ฎ ๐ฆ๐จ๐ญ๐ข๐ฏ๐š๐ญ๐ž๐โ€”๐ฐ๐žโ€™๐ฏ๐ž ๐ ๐จ๐ญ ๐š ๐œ๐ฅ๐š๐ฌ๐ฌ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ! ๐…๐ซ๐จ๐ฆ ๐“๐‘๐— ๐š๐ง๐ ๐๐จ๐ฐ๐ž๐ซ ๐‡๐จ๐ฎ๐ซ ๐ญ๐จ ๐‡๐ˆ๐ˆ๐“, ๐‚๐ข๐ซ๐œ๐ฎ๐ข๐ญ ๐“๐ซ๐š๐ข๐ง๐ข๐ง๐ , ๐“๐ซ๐ข๐ฉ๐ฅ๐ž ๐“๐ก๐ซ๐ž๐š๐ญ, ๐š๐ง๐ ๐ฆ๐จ๐ซ๐ž, ๐ญ๐ก๐ž๐ซ๐žโ€™๐ฌ ๐ฌ๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ก๐š๐ฉ๐ฉ๐ž๐ง๐ข๐ง๐  ๐š๐ฅ๐ฅ ๐ฐ๐ž๐ž๐ค ๐ฅ๐จ๐ง๐ ! ๐Ÿ”ฅ

โœจ Early morning or evening options
๐Ÿ’ช Classes for all fitness levels
๐Ÿค Motivating instructors + an amazing community
๐Ÿ“ฒ Easy booking through our website

https://fitcedarvalley.com/schedule/

And rememberโ€ฆ your first class is FREE for members and just $15 for non-members!

Donโ€™t wait for Monday. Donโ€™t wait for the โ€œperfect time.โ€ September is your sign to START.. see you tomorrow! ๐Ÿ

๐Ÿ‘‡ ๐˜พ๐™๐™š๐™˜๐™  ๐™ค๐™ช๐™ฉ ๐™ฉ๐™๐™š ๐™Ž๐™š๐™ฅ๐™ฉ๐™š๐™ข๐™—๐™š๐™ง ๐™จ๐™˜๐™๐™š๐™™๐™ช๐™ก๐™š ๐™–๐™ฃ๐™™ ๐™ฉ๐™š๐™ก๐™ก ๐™ช๐™จโ€”๐™ฌ๐™๐™ž๐™˜๐™ ๐™˜๐™ก๐™–๐™จ๐™จ ๐™–๐™ง๐™š ๐™ฎ๐™ค๐™ช ๐™ฉ๐™ง๐™ฎ๐™ž๐™ฃ๐™œ ๐™›๐™ž๐™ง๐™จ๐™ฉ?

๐Ÿ† ๐‡๐Ž๐’๐“ ๐˜๐Ž๐”๐‘ ๐๐„๐—๐“ ๐„๐•๐„๐๐“ ๐€๐“ ๐…๐ˆ๐“ ๐‚๐Ž๐”๐‘๐“๐’! ๐Ÿ€๐Ÿ๐Ÿคผโ€โ™‚๏ธLooking for the perfect facility for your next โ€‹โ€‹๐ญ๐จ๐ฎ๐ซ๐ง๐š๐ฆ๐ž๐ง๐ญ, ๐ฅ๐ž๐š๐ ๐ฎ๐ž, ๐œ๐š๐ฆ๐ฉ, ๐จ...
08/28/2026

๐Ÿ† ๐‡๐Ž๐’๐“ ๐˜๐Ž๐”๐‘ ๐๐„๐—๐“ ๐„๐•๐„๐๐“ ๐€๐“ ๐…๐ˆ๐“ ๐‚๐Ž๐”๐‘๐“๐’! ๐Ÿ€๐Ÿ๐Ÿคผโ€โ™‚๏ธ
Looking for the perfect facility for your next โ€‹โ€‹๐ญ๐จ๐ฎ๐ซ๐ง๐š๐ฆ๐ž๐ง๐ญ, ๐ฅ๐ž๐š๐ ๐ฎ๐ž, ๐œ๐š๐ฆ๐ฉ, ๐จ๐ซ ๐ฌ๐ฉ๐ž๐œ๐ข๐š๐ฅ ๐ž๐ฏ๐ž๐ง๐ญ?
FIT Courts has the space, equipment, and support to help make your event a success!

โœจโ€‹โ€‹๐–๐ก๐ฒ ๐…๐ˆ๐“ ๐‚๐จ๐ฎ๐ซ๐ญ๐ฌ?
โœ”๏ธ 6 sport courts, including 3 full-size basketball courts
โœ”๏ธ Scoreboards & volleyball equipment
โœ”๏ธ 20+ tables for registration, merch & events
โœ”๏ธ 9 bleachers + 240 chairs
โœ”๏ธ Concession area
โœ”๏ธ Two large parking lots
โœ”๏ธ Spacious, clean bathrooms
โœ”๏ธ Dedicated Court Director support
โœ”๏ธ Clean, professional, well-maintained facility

โ€‹๐Ÿ“… ๐๐Ž๐– ๐๐Ž๐Ž๐Š๐ˆ๐๐†!
Start planning your next event at FIT Courts and give your athletes and guests a facility theyโ€™ll love.

โ€‹๐Ÿ“ฉ ๐‘๐ž๐š๐œ๐ก ๐จ๐ฎ๐ญ ๐ญ๐จ๐๐š๐ฒ ๐ญ๐จ ๐ซ๐ž๐ฌ๐ž๐ซ๐ฏ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐๐š๐ญ๐ž!

โ€‹https://fitcedarvalley.com/court-availabilty/

โ€‹https://fitcedarvalley.com/sports-complex/

๐Ÿ”ฅ๐Ÿ€ ๐“๐€๐Š๐„ ๐˜๐Ž๐”๐‘ ๐†๐€๐Œ๐„ ๐“๐Ž ๐“๐‡๐„ ๐๐„๐—๐“ ๐‹๐„๐•๐„๐‹! ๐Ÿ€๐Ÿ”ฅ๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐ก๐š๐ซ๐๐ž๐ซ, ๐ฉ๐ฅ๐š๐ฒ ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ, ๐š๐ง๐ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ž ๐ฐ๐ข๐ญ๐ก ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž?๐‰๐จ๐ข๐ง ๐‰๐š๐ฒ๐๐จ๐ง ๐Š๐ข๐ฆ๐›๐ซ...
08/27/2026

๐Ÿ”ฅ๐Ÿ€ ๐“๐€๐Š๐„ ๐˜๐Ž๐”๐‘ ๐†๐€๐Œ๐„ ๐“๐Ž ๐“๐‡๐„ ๐๐„๐—๐“ ๐‹๐„๐•๐„๐‹! ๐Ÿ€๐Ÿ”ฅ

๐‘๐ž๐š๐๐ฒ ๐ญ๐จ ๐ฐ๐จ๐ซ๐ค ๐ก๐š๐ซ๐๐ž๐ซ, ๐ฉ๐ฅ๐š๐ฒ ๐ฌ๐ฆ๐š๐ซ๐ญ๐ž๐ซ, ๐š๐ง๐ ๐œ๐จ๐ฆ๐ฉ๐ž๐ญ๐ž ๐ฐ๐ข๐ญ๐ก ๐œ๐จ๐ง๐Ÿ๐ข๐๐ž๐ง๐œ๐ž?

๐‰๐จ๐ข๐ง ๐‰๐š๐ฒ๐๐จ๐ง ๐Š๐ข๐ฆ๐›๐ซ๐จ๐ฎ๐ ๐ก ๐ญ๐ก๐ข๐ฌ ๐Ÿ๐š๐ฅ๐ฅ ๐Ÿ๐จ๐ซ ๐š ๐Ÿ-๐ƒ๐š๐ฒ ๐˜๐จ๐ฎ๐ญ๐ก ๐๐š๐ฌ๐ค๐ž๐ญ๐›๐š๐ฅ๐ฅ ๐‚๐š๐ฆ๐ฉ ๐›๐ฎ๐ข๐ฅ๐ญ ๐ญ๐จ ๐ก๐ž๐ฅ๐ฉ ๐ฒ๐จ๐ฎ๐ง๐  ๐š๐ญ๐ก๐ฅ๐ž๐ญ๐ž๐ฌ ๐ฌ๐ก๐š๐ซ๐ฉ๐ž๐ง ๐ญ๐ก๐ž๐ข๐ซ ๐ฌ๐ค๐ข๐ฅ๐ฅ๐ฌ, ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐›๐š๐ฌ๐ค๐ž๐ญ๐›๐š๐ฅ๐ฅ ๐ˆ๐, ๐š๐ง๐ ๐ญ๐š๐ค๐ž ๐ญ๐ก๐ž๐ข๐ซ ๐ ๐š๐ฆ๐ž ๐ญ๐จ ๐ญ๐ก๐ž ๐ง๐ž๐ฑ๐ญ ๐ฅ๐ž๐ฏ๐ž๐ฅ!

๐Ÿ€ ๐๐€๐‹๐‹ ๐‡๐€๐๐ƒ๐‹๐ˆ๐๐† โ€” Build control, confidence & creativity
๐ŸŽฏ ๐’๐‡๐Ž๐Ž๐“๐ˆ๐๐† & ๐’๐‚๐Ž๐‘๐ˆ๐๐†โ€” Develop better technique & scoring ability
โšก ๐’๐๐„๐„๐ƒ & ๐€๐†๐ˆ๐‹๐ˆ๐“๐˜โ€” Move quicker and play faster
๐Ÿง  ๐๐€๐’๐Š๐„๐“๐๐€๐‹๐‹ ๐ˆ๐ โ€” Improve decision-making & court awareness
๐Ÿ›ก๏ธ ๐ƒ๐„๐…๐„๐๐’๐„ & ๐‘๐„๐๐Ž๐”๐๐ƒ๐ˆ๐๐† โ€” Become a stronger all-around player

With collegiate basketball player Jaydon Kimbrough joining us as a guest coach, athletes will get the opportunity to learn, compete, and train with a player who understands what it takes to elevate your game. ๐Ÿ’ช๐Ÿ€

๐Ÿ“… ๐Ž๐‚๐“๐Ž๐๐„๐‘ ๐Ÿ‘๐‘๐ƒโ€“๐Ÿ’๐“๐‡
๐Ÿ“ ๐Ÿ—๐Ÿ๐Ÿ’ ๐•๐ข๐ค๐ข๐ง๐  ๐‘๐จ๐š๐, ๐‚๐ž๐๐š๐ซ ๐…๐š๐ฅ๐ฅ๐ฌ
๐Ÿ€ ๐Ÿ‘๐ซ๐โ€“๐Ÿ“๐ญ๐ก ๐†๐ซ๐š๐๐ž: 9:00โ€“11:00 AM
๐Ÿ€ ๐Ÿ”๐ญ๐กโ€“๐Ÿ–๐ญ๐ก ๐†๐ซ๐š๐๐ž: 11:30 AMโ€“1:30 PM
๐Ÿ’ฐ $๐Ÿ”๐Ÿ“ +T-SHIRT
๐Ÿ‘ฆ๐Ÿ‘ง ๐๐จ๐ฒ๐ฌ & ๐†๐ข๐ซ๐ฅ๐ฌ ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž!

๐Ÿ”ฅ SPOTS ARE LIMITED!
Give your athlete two days of focused training, competition, and confidence-building that they can take with them onto the court.

๐Ÿ”— SIGN UP:
https://forms.gle/HXSdsGAsRVmjqjNMA

๐Ÿ’ณ PAYMENT:
https://clients.mindbodyonline.com/classic/ws?studioid=221305&stype=43&catid=100009&prodGroupId=61411

๐Ÿ‡บ๐Ÿ‡ธ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐…๐ˆ๐“! ๐Ÿ’ช๐€๐ฌ ๐ฐ๐ž ๐ ๐ž๐ญ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ก๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค, ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ฆ...
08/27/2026

๐Ÿ‡บ๐Ÿ‡ธ ๐‡๐š๐ฉ๐ฉ๐ฒ ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ ๐Ÿ๐ซ๐จ๐ฆ ๐…๐ˆ๐“! ๐Ÿ’ช

๐€๐ฌ ๐ฐ๐ž ๐ ๐ž๐ญ ๐ซ๐ž๐š๐๐ฒ ๐ญ๐จ ๐œ๐ž๐ฅ๐ž๐›๐ซ๐š๐ญ๐ž ๐ญ๐ก๐ž ๐ก๐š๐ซ๐ ๐ฐ๐จ๐ซ๐ค, ๐๐ž๐๐ข๐œ๐š๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ซ๐ž๐ฌ๐ข๐ฅ๐ข๐ž๐ง๐œ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฉ๐ž๐จ๐ฉ๐ฅ๐ž ๐ฐ๐ก๐จ ๐ฆ๐š๐ค๐ž ๐จ๐ฎ๐ซ ๐œ๐จ๐ฆ๐ฆ๐ฎ๐ง๐ข๐ญ๐ข๐ž๐ฌ ๐ฌ๐ญ๐ซ๐จ๐ง๐ ๐ž๐ซ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐๐š๐ฒ.

๐๐จ๐ญ๐ก ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ฐ๐ข๐ฅ๐ฅ ๐ก๐š๐ฏ๐ž ๐ฅ๐ข๐ฆ๐ข๐ญ๐ž๐ ๐ฌ๐ญ๐š๐Ÿ๐Ÿ๐ž๐ ๐ก๐จ๐ฎ๐ซ๐ฌ ๐Ÿ๐ซ๐จ๐ฆ ๐Ÿ๐Ÿ๐€๐Œโ€“๐Ÿ‘๐๐Œ. ๐Ÿ‡บ๐Ÿ‡ธ

๐Ÿ‘ง ๐‚๐ก๐ข๐ฅ๐๐œ๐š๐ซ๐ž: 9โ€“11AM only
๐Ÿ’ช ๐…๐ข๐ญ๐ง๐ž๐ฌ๐ฌ ๐‚๐ฅ๐š๐ฌ๐ฌ ๐ฐ๐ข๐ญ๐ก ๐Š๐š๐ญ๐ข๐ž: 9:15AM at FIT University

๐„๐ง๐ฃ๐จ๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐‹๐š๐›๐จ๐ซ ๐ƒ๐š๐ฒ, ๐…๐ˆ๐“ ๐…๐š๐ฆ๐ข๐ฅ๐ฒ! โค๏ธ๐Ÿค๐Ÿ’™
Whether youโ€™re working hard, working out, or enjoying a well-deserved day offโ€”we hope you have a safe and happy Labor Day!

๐๐จ๐ญ๐ก ๐ฅ๐จ๐œ๐š๐ญ๐ข๐จ๐ง๐ฌ ๐ซ๐ž๐ฆ๐š๐ข๐ง ๐š๐œ๐œ๐ž๐ฌ๐ฌ๐ข๐›๐ฅ๐ž ๐Ÿ๐Ÿ’/๐Ÿ• ๐Ÿ๐จ๐ซ ๐ฆ๐ž๐ฆ๐›๐ž๐ซ๐ฌ. ๐Ÿ’ช

Thank you to everyone who keeps our communities moving forward.

https://fitcedarvalley.com

๐๐€๐‚๐Š-๐“๐Ž-๐’๐‚๐‡๐Ž๐Ž๐‹ ๐’๐“๐‘๐„๐’๐’ ๐ˆ๐’ ๐‘๐„๐€๐‹โ€ฆ ๐’๐Ž ๐“๐€๐Š๐„ ๐€ ๐๐‘๐„๐€๐Š! ๐Ÿฆพ๐๐ž๐ฐ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ฌ. ๐„๐š๐ซ๐ฅ๐ฒ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐ ๐ฌ. ๐๐ฎ๐ฌ๐ฒ ๐๐š๐ฒ๐ฌ. ๐„๐ง๐๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐จ-๐๐จ ๐ฅ๐ข๐ฌ๐ญ๐ฌ. ๐Ÿ˜ตโ€๐Ÿ’ซWhat ...
08/25/2026

๐๐€๐‚๐Š-๐“๐Ž-๐’๐‚๐‡๐Ž๐Ž๐‹ ๐’๐“๐‘๐„๐’๐’ ๐ˆ๐’ ๐‘๐„๐€๐‹โ€ฆ ๐’๐Ž ๐“๐€๐Š๐„ ๐€ ๐๐‘๐„๐€๐Š! ๐Ÿฆพ

๐๐ž๐ฐ ๐ฌ๐œ๐ก๐ž๐๐ฎ๐ฅ๐ž๐ฌ. ๐„๐š๐ซ๐ฅ๐ฒ ๐ฆ๐จ๐ซ๐ง๐ข๐ง๐ ๐ฌ. ๐๐ฎ๐ฌ๐ฒ ๐๐š๐ฒ๐ฌ. ๐„๐ง๐๐ฅ๐ž๐ฌ๐ฌ ๐ญ๐จ-๐๐จ ๐ฅ๐ข๐ฌ๐ญ๐ฌ. ๐Ÿ˜ตโ€๐Ÿ’ซ
What better time to reset, recover, and recharge than with Aescape?

โœจ ๐†๐„๐“ ๐Ÿ“๐ŸŽ% ๐Ž๐…๐… any ๐Ÿ‘๐ŸŽ, ๐Ÿ’๐Ÿ“, ๐Ž๐‘ ๐Ÿ”๐ŸŽ-๐Œ๐ˆ๐๐”๐“๐„ ๐Œ๐€๐’๐’๐€๐†๐„

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Rather youโ€™re a parent, coach, teacher, or student, give your body the recovery it deserves while you tackle the new school year!๐Ÿ’œ

๐Ÿ’ณ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐€๐ž๐ฌ๐œ๐š๐ฉ๐ž ๐ฌ๐ž๐ฌ๐ฌ๐ข๐จ๐ง ๐š๐ง๐ ๐ฌ๐š๐ฏ๐ž ๐Ÿ“๐ŸŽ%!
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๐™‰๐™ค๐™ฉ ๐™– ๐™ข๐™š๐™ข๐™—๐™š๐™ง? No problem, call us when you arrive for your massage 319-242-7773, we would love to greet you at the door to get you started.

Limited-time Back-to-School offer.
Expires September 3rd, 2026

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5911 University Avenue Suite 200
Cedar Falls, IA
50613

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