CrossFit Cedar Grove

CrossFit Cedar Grove CFCG has a strong community of members and coaches to help you succeed. We start everyone with a 3 class for $30 trial so you can see what we're like.

Try us out!

09/07/2026

Life gets chaotic. Work gets stressful. There’s always something going on.
Sometimes, I just need an hour to focus on myself, move my body, and leave everything else outside the gym.

That’s one of the things we love about CrossFit Cedar Grove. You get a workout, a supportive community, and a reason to take some time for yourself. 🤝🔥

Do you use exercise to clear your head too?

Comment FOCUS if you do 👇

📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

09/06/2026

The goal is simple: be your best self. 💪🔥
Not someone else. Not perfect. Just a stronger, healthier version of YOU.

At CrossFit Cedar Grove, we’ll help you build the strength, confidence, and consistency to keep moving forward. 🤝

You don’t have to be in shape to start. You just have to be willing to show up.
📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30
Comment BEST if you’re working on yourself today 👇

Working out may not always be easy… but the results are always worth it 💪🔥Just look at our members putting in the work, ...
09/03/2026

Working out may not always be easy… but the results are always worth it 💪🔥

Just look at our members putting in the work, pushing through the tough moments, and staying committed to their goals.
Ready to start your own journey at CrossFit Cedar Grove?
📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Comment STRONG if you’re ready to push yourself 👇

09/02/2026

It’s September… which means it’s officially BAR Months! 🔥
Only 4 months left until 2026.

A little reminder: don’t wait for the “perfect time” to start. Keep showing up, stay consistent, and keep working toward your goals 💪

Finish the year stronger with us at CrossFit Cedar Grove

📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30
Comment CONSISTENT if you’re staying committed this year

You don’t need to be the best in the room.You just need to be willing to show up. 💪Progress isn’t about competing with e...
08/31/2026

You don’t need to be the best in the room.
You just need to be willing to show up. 💪
Progress isn’t about competing with everyone else. It’s about becoming better than you were yesterday.

At CrossFit Cedar Grove, you’ll find coaches who support you, members who encourage you, and a community that wants to see you succeed. 🤝

Ready to take the first step?
📍 1376 Pompton Ave, Cedar Grove, NJ

🔥 3 Classes for $30
Type START if you’re ready to begin 👀

08/29/2026

When you enjoy the people around you, the workouts feel different, and showing up becomes part of your lifestyle. 💪
At CrossFit Cedar Grove, you’re not just joining a gym. You’re joining a community that wants to see you improve. 🤝

📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Type READY if you’re looking for a gym that feels like home 👇

08/27/2026

Because at the end of the day, you’re not doing this for anyone else.
You’re doing it because you want to feel stronger, healthier, and more confident!

Do it for your silent supporters.
But most importantly, do it for YOU. 🤝

At CrossFit Cedar Grove, we’ll support you every step of the way.

📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Comment START if you’re choosing yourself today 👇🏻

Thinking about becoming more active? 👀💪You don’t have to be in shape before starting. That’s exactly why you start.At Cr...
08/26/2026

Thinking about becoming more active? 👀💪

You don’t have to be in shape before starting. That’s exactly why you start.

At CrossFit Cedar Grove, we help you build strength, improve your fitness, and stay motivated with a supportive community 🔥
Beginners are always welcome!

📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Type MOVE if you’re ready to make fitness part of your routine 👇

08/24/2026

People keep asking me why I love going to the gym 👀💪
My answer?
Because I want to feel stronger, healthier, and more confident. 🔥
Anddddd… I can’t lie, I love showing my progress to my love ones too 😂❤️

At CrossFit Cedar Grove, we help you become stronger while being surrounded by people who support your journey. 🤝
📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Tag someone who always gets your progress updates 😂👇

💪🏋️‍♀️

08/23/2026

Imagine saying “I’m Level 50” instead of “I’m 50” 👀💪
Sounds different, right?

Because your age doesn’t define what you can do.
Your strength, consistency, and effort do. 🔥

Whether you’re starting at Level 25, Level 45, or Level 65, there’s always room to grow.
Find your next level at CrossFit Cedar Grove 🤝

📍 1376 Pompton Ave, Cedar Grove, NJ
🔥 3 Classes for $30

Type NEXT LEVEL if you’re still working on yourself 💯

Address

1376 Pompton Avenue
Cedar Grove, NJ
07009

Opening Hours

Monday 5:15am - 8:30pm
Tuesday 5:15am - 8:30pm
Wednesday 5:15am - 8:30pm
Thursday 5:15am - 8:30pm
Friday 5:15am - 6:30pm
Saturday 7am - 11am
Sunday 7:30am - 11am

Telephone

+19733135217

Website

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