Live a life without limits! 💪 World-Class Coaching and Industry Leading Personal Training Programs Are you ready to live life without limits?
For 30+ years Alloy has provided customized personal training programs, uniquely focused on clients who want to be in the best shape of their lives! 💪
Our Services include:
- Top Tier Personal Training 🏋️
- Nutritional Coaching 🍽
- Proven Results 📈
Interested in becoming a member? Speak to one of our certified personal trainers at our Cedar Park location to learn more. Let's achieve your goals together!
09/02/2026
College football season is here! 🏈 This Chicken Bacon Hummus dip is a game-day win with 26g of protein per serving, plus fiber and nutrients from hummus and fresh veggies.
Warm, satisfying, and perfect for snacking while you cheer on your favorite team! 💪
Coach Ashley's got a hot tip on your workout and when you should be consuming carbs and protien! 💛
08/31/2026
Closing out August milestones with Brian and Dharmik crusin' through 50 workouts! Outstanding work you two! 💪💛
08/27/2026
Thanks so much for representing us at the ribbon cutting, Mel!
Check out Scheels and everything fitness related during their grand opening on Saturday! 🎉
08/26/2026
🍅🌿 Fresh, flavorful, and packed with protein!
This Pesto Bruschetta Chicken brings together juicy chicken, fresh tomatoes, basil, mozzarella, and homemade pesto for a meal that feels indulgent while delivering 28g of protein per serving. 💪 Plus, olive oil and pine nuts provide heart-healthy unsaturated fats, while those colorful tomatoes bring vitamins and antioxidants to the plate.
Fresh summer flavors + plenty of protein = a weeknight win! 🙌
08/25/2026
Let's all give a high-five to Kim K for her first workout! We're so excited to have you and look forward to being a part of more of your fitness milestones! 💪
08/19/2026
🥤 Protein that tastes like a treat? Yes, please!
This Cinnamon Swirl Protein Drink is an easy way to sneak some extra protein into your day while satisfying that sweet tooth. 💪 Protein helps support muscle recovery and maintenance—especially important as we get older!
Add some crushed ice for that thick, milkshake-like texture and enjoy! 🤍
08/13/2026
🌮 Taco night just got an upgrade!
These Chipotle Honey Pulled Pork Tacos bring the perfect mix of smoky, sweet, and fresh—and pack 28g of protein per serving to help support muscle maintenance and recovery. 💪 Pork tenderloin keeps things lean, while avocado adds healthy fats and fresh lime and cilantro bring plenty of flavor.
Bonus: the slow cooker does most of the work. 🙌 A delicious, protein-packed dinner that makes a busy weeknight a whole lot easier!
GOOD.👏 FORM.👏 We can't stress enough the importance of having proper form when exercising, especially if heavy weights are involved. Coach Ashley's here to remind us why good form is so much more beneficial than increasing the intensity of your workout too soon!
08/11/2026
High fives all around for Kevin! 200 workouts down and many more to come! Way to go! 💪💛