Bringing elite fitness to a neighborhood near you..
01/22/2022
Get signed up! I've got a Team Created at the link below. Use discount code SGXSHARE22-0654 for 25% off of your registration.
Spartan Teams Join the tribe and hit the course together
04/17/2021
04/16/2021
This Saturday, I will be leading this years to prepare you for the upcoming weekend in May. Sign up online and I hope to see you on Saturday! . The event will be hosted just south of Austin in Manchaca.
"The Spartan Workout Tour is a 90 minute bodyweight session that will challenge your mind while training and sculpting you. Our very own Spartan coaches cater to all levels of fitness so there are no excuses for excuses.
Say . Switch it up, get out there with friends, and have fun. You’ll be amazed at what you can do with all that encouragement. Also, nothing prepares you better for a race. Sign up now."
https://tickets.spartan.com/event/austin-spartan-workout-tour---saturday-april-17th-2021 @ MYLO Obstacle Fitness
Practicing some specific movements to build strength and learn how to recruit the correct muscle group for the task at hand.
09/11/2017
Awesome Sunday Funday training session at The Hill of Life this morning!
06/29/2017
Instagram post by Spartan Race • Jun 28, 2017 at 7:06pm UTC 83 Likes, 5 Comments - Spartan Race () on Instagram: “You'll think twice before eating a hot dog this 4th of July weekend. ”
07/12/2016
12 Week Fitness Challenge for $99 PRISM CrossFit! That's 5 days of classes per week that you can be training. Benchmarks will be taken prior, midway, and at the end of the challenge. Guaranteed results, you just have to show up!!
I'm bringing this page and namespace out of it's 3 year "retirement"!! Stay tuned for updated logo, page, oh and important news as it relates to upcoming OCR and CrossFit Training!