04/09/2026
Tune in to the live stream Friday evening to cheer on .crossfit at her first Master Nationals!
Olympic Weightlifting Club in Cedar Park Texas. Class Times:
Mon - Thurs - 6:30pm
Fri - 6:00pm
Sat - 10am and 11am We can help you reach your goals!
Force Praxeum is a USAW registered club coached by Erika Talbott, a national level coach. We welcome all levels of Olympic lifters from the novice wanting to improve their base technique to the advanced lifter needing fine tuning. Who would benefit from specialized Olympic lifting training? Kids and Teens wanting to develop strength and explosiveness for their primary sport
Crossfitters of all age
04/09/2026
Tune in to the live stream Friday evening to cheer on .crossfit at her first Master Nationals!
Ms T with some excellent muscle sn**ches! These can really help an athlete feel the bar path and fine tune their turnover.
**ch
02/12/2026
I think groundhog day doesn't apply to central texas...temps in the 70s and 80s means squats outside for .crossfit
01/19/2026
.crossfit had such a great day at the Texas State Championships! So good she went 5 for 7 and took home some hardware!
And being the overachiever she is, she proceeded to run her first half marathon two days later. Extremely impressive!
5 for 7 explanation: There was an issue with the bar load on her 3rd attempt so the officials offered to let her take a 4th.
**ch
01/16/2026
Maria is getting warmed up for her session at the Texas State Champs so stay tuned for pics and updates!
Decided to let Josh have some fun with sn**ch deadlift the other nignt...not too shabby!
**chdeadlift **ch
12/08/2025
This weekend .talbott.jr pretty much singlehandedly build new platforms for the team! Our old platforms, while appearing just fine, were breaking down and causing issues when lifting.
When you see him, please thank him, it was a LOT of work
💪
11/29/2025
The platforms were busy this morning! New training cycles and new goals make for a happy coach. 😊
**ch
10/26/2025
Our plan was to have some fun while throwing weights around on the platform. Teresa is an overachiever so of course that means she not only met that goal but also went 6 for 6 and placed 2nd overall!
Thanks for putting on a great meet!
**ch
10/24/2025
Time to have some fun! Can't wait to see Teresa on the platform tomorrow.
Teresa has been rebuilding confidence and is ready to have some fun on the platform tomorrow at !
**ch
| Monday | 6pm - 8pm |
| Tuesday | 6pm - 8pm |
| Wednesday | 6pm - 8pm |
| Thursday | 6pm - 8pm |
| Friday | 6pm - 8pm |
| Saturday | 9am - 1pm |