JHawkFitness

JHawkFitness Performance PE: This course is set up to provide structured and progressive lessons for students seek

Working with Ben Manternach in our first day of SPEED SCHOOL for our Early Bird Performance PE class💪🏃‍♀️💨
09/09/2026

Working with Ben Manternach in our first day of SPEED SCHOOL for our Early Bird Performance PE class💪🏃‍♀️💨

Kicking off that Labor Day celebration with some WORK! 🏃💪
09/07/2026

Kicking off that Labor Day celebration with some WORK! 🏃💪

Doing a little running 🏃 today!
08/29/2026

Doing a little running 🏃 today!

🍭🌸 COTTON CANDY & FRESH-CUT ZINNIAS TOMORROW(Saturday August 22nd)! 🌸🍭We’ll be selling freshly spun cotton candy AND bea...
08/21/2026

🍭🌸 COTTON CANDY & FRESH-CUT ZINNIAS TOMORROW(Saturday August 22nd)! 🌸🍭

We’ll be selling freshly spun cotton candy AND beautiful fresh-cut zinnia bouquets right from our front yard in Cedar Rapids (Stoney Point)! 💐

🍭 COTTON CANDY
⏰ Tomorrow, 12–6 PM
🌸 Freshly spun in pink & blue
🍭 Come grab one while they last!

💐 FRESH-CUT ZINNIA BOUQUETS
🌸 Beautiful, colorful blooms—lots of pinks plus a mix of other gorgeous colors!
🌸 Freshly picked & locally grown
🌸 $8 each — comes in a jar!
🌸 Perfect for your kitchen table, porch, a gift, or just because! ❤️
🌸 Limited bouquets available

💐 PRE-ORDERS ARE OPEN TONIGHT!
Comment below or message me to reserve your bouquet. 😊

📍 Pickup at our house in Cedar Rapids (Stoney Point)

Come get some cotton candy, grab a beautiful bouquet, or both! 🍭💐

Reserve your zinnias tonight before they’re gone! 🌸

Great opportunity for our middle school student athletes! Please reach out if you have questions.
08/20/2026

Great opportunity for our middle school student athletes! Please reach out if you have questions.

💙
08/18/2026

💙

🍭🌸 COTTON CANDY & FRESH-CUT ZINNIAS TODAY! 🌸🍭He’ll be selling freshly spun cotton candy AND beautiful fresh-cut zinnia b...
08/15/2026

🍭🌸 COTTON CANDY & FRESH-CUT ZINNIAS TODAY! 🌸🍭

He’ll be selling freshly spun cotton candy AND beautiful fresh-cut zinnia bouquets right from our front yard in Cedar Rapids (Stoney Point)! 💐

🍭 COTTON CANDY $2
⏰ Today, 12–6 PM
🌸 Freshly spun in pink & blue
🍭 Come grab one while they last!

💐 FRESH-CUT ZINNIA BOUQUETS
🌸 Beautiful, colorful blooms—lots of pinks plus a mix of other gorgeous colors!
🌸 Freshly picked & locally grown
🌸 $8 each — comes in a jar!
🌸 Perfect for your kitchen table, porch, a gift, or just because! ❤️
🌸 Limited bouquets available

📍 Pickup at our house in Cedar Rapids (Stoney Point)
6522 Underwood Ave 52404

Come get some cotton candy, grab a beautiful bouquet, or both! 🍭💐

Get your zinnias tonight before they’re gone! 🌸

08/12/2026

🦌Big Game Kick Off Camp🦌

💥 4 nights of wrestling instruction with some of the best our sport has to offer!

🤼Brent Metcalf, Derek St. John, Troy Steiner, Drew Foster, Ricardo Robertty, Alli St. John, Macey Kilty, Felicty Taylor, assisted by Big Game Wrestling Club staff!

⏰ August 31st-September 3rd Nightly
Session 1-5PM-6:30PM Session 2-7PM-8:30PM

📍 Tom Lepic Wrestling Complex
2905 West Penn St North Liberty, IA 52317

🖊️ Registration links below
Club members $300
Non-Club members $350
No discounts for limited sessions

Club members link

https://checkout.square.site/merchant/MLHCC10N7M5FH/checkout/ZRP2ZSCQUL3V7USAPUCVPBLV

Non-members link

https://checkout.square.site/merchant/MLHCC10N7M5FH/checkout/CIL2NXZARR2NB7OLSZ6XNAP4

08/10/2026

Good luck to all of our fall athletic programs as we officially kickoff the season!

Address

1243 20th Street SW
Cedar Rapids, IA
52404

Opening Hours

Monday 7am - 12pm
Tuesday 7am - 12pm
Wednesday 7am - 12pm
Thursday 7am - 12pm
Friday 7am - 12pm

Website

Alerts

Be the first to know and let us send you an email when JHawkFitness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category