04/29/2025
Some days you just relax in the silks, watch the clouds and allow the world to just be as it is.
I am here to help you relax, stretch, breathe & listen to your body. Take time out of your busy day!
04/29/2025
Some days you just relax in the silks, watch the clouds and allow the world to just be as it is.
01/02/2025
Happy New Year's! I am dreaming of warm weather to relax in the silks. Reach out to set up your own private relaxing experience.
Remember to give yourself love and the gift of reflection time you deserve. Treat yourself to some relaxation in the silks.
The thing about life is it always has curve
balls and you need to be able to pivot. Stay tune peeps!
Big things are in the works and my excitement is overflowing today! I am grateful!
A beautiful night by the fire was had at one of my favorite spots in the woods! It could be said it was a WandaFULL night! Reach out directly to A Country Girl's Retreat to set up your own retreat or event.
Enjoy the calm after the storm today!
As the weather is cooler and finally the breeze is out let me help you take some me time to recharge. Have you ever heard of shinrin yoku (forest bathing in Japanese)? Taking time to ground yourself in nature can rest you mind, body and spirit. I am here to help, reach out today!
(link in comment below to explain more of the concept of forest bathing and it's benefits)
09/08/2023
Any green space can be transformed into a aerial yoga space. Don't have a space available, no worries. I have a few spaces we can meet at for your private session. 😏
09/04/2023
On this Labor Day plan your next day to relax and unwind with me in the silks with the sounds of nature and crystal bowls that melt all your troubles away.
HELLO and welcome to my aerial yoga page! I am here to help you with all things relaxation related. I focus on breathing, stretching and calming sounds to help your body's nervous system kick into relaxation mode. I offer one on one custom relaxation for you in nature. So please don't let the word "aerial or yoga" scare you away. You don't have to be flexible or ready to flip upside down today to enjoy a one on one class with me. Reach out and let's chat.