QuickFit is a 45 minute Calorie Crusher, combining HIIT, Boot Camp, and Weightlifting workouts in a
12/13/2021
Exciting News!!! 🎉🎉🎉
POUND 💚 and QuickFit 🏋🏽♀️ are FREE for the rest of the Year!!
Yes! You heard that correctly... Free till 2022!
POUND 🤘🏼💚⚡: M/F 9:45am
QuickFit 🏋🏽♀️🏃🏼♂️💥: M/F 12:00pm
Be sure to Shoot me a PM that you're coming so I can save you a spot!!
10/03/2021
POUND is now offered at 9:45am on Mondays and Fridays!! Try something new, Rockout and Torch Cals!! 🤘🏼💚🤘🏼
Schedule Change!!
QuickFit will be at Noon on Mondays and Fridays.
Come burn those buns with me!!
Hey Friends!
QuickFit is FREE on Saturday at 10am!
Be there or be 🔲
08/07/2021
Hey Friends!
No QuickFit this week as we will be in Mexico!
See you Aug. 16th!
07/28/2021
Great Core work at QuickFit today!! 💪🏼
Join us next Wednesday for a requested B***y Blast day! 🍑🍑
06/12/2021
QuickFit Saturday! All the sweat, all the fun!!
QuickFit is FREE this Saturday at 10am.... Be there and bring your friends!!
06/08/2021
What a great Monday at QuickFit! Come join us Thursday at 12 noon to get in on the fun!!
What a great Monday at QuickFit! Come join us Thursday at 12 noon to get in on the fun!!
Hey Friends!
Come join us for some fun and sweaty workouts this week!!
Monday: Full Body Push/Pull
Wednesday: cancelled 😢
Thursday: Upper Body Triple Set
See you at noon!
Speed and Agility training tomorrow!!
Saturday QuickFit is FREE!!
See you at 10am and Bring A Friend!!
Saturday QuickFit 2 weeks in a row!!
Come join us for FREE this Saturday at 10am 🔥🏋🏽🔥