09/24/2024
Thanks to everyone who supported our in the MS 150 in Kansas City this weekend. We were rained on a little but overall it was a great ride.
1-on-1 Personal Training in a private studio. Build strength, mobility, and flexibility. Come in and get the accountability you need and the results you want!
Since 2010 I have been helping people build strength, mobility, and flexibility. In 2020, I opened a private 1-on-1 Personal Training studio in Centennial where my clients get personal attention without all the distractions of big gyms. I have years of experience and specializes in fitness over 40.
09/24/2024
Thanks to everyone who supported our in the MS 150 in Kansas City this weekend. We were rained on a little but overall it was a great ride.
07/25/2024
Ready to get in shape? Coach Justin has a few spots opening this fall. Book now to burn off your summer fun!
07/14/2023
Chris is down 50 pounds and still going. Congratulations!
06/27/2023
Wow, the proof behind what every has been saying for years!
04/22/2023
Happy Anniversary! This place has come a longway in 3 years. From opening during Covid to post Covid weight loss goals. Cheers to continuing the mission of helping others reach their goals. 🥂
And thank you to everyone who has been a part of it!
❤️
11/29/2022
Get into the Christmas spirit with the 12th Annual 12 Days of Christmas Workout! Bring a partner and a Toy and get your sweat on...
| Monday | 9am - 6pm |
| Tuesday | 9am - 6pm |
| Wednesday | 9am - 6pm |
| Thursday | 9am - 6pm |
| Friday | 9am - 1pm |