Life Time Centennial

09/10/2026

Commit to 30 days of healthy habits and see what happens.

30 Strong starts Oct. 5. Enroll in the Life Time app today. Chat with one of our trainers today!

09/07/2026

Your fall reset is here ✨

30 days. 8 daily habits. One goal: build consistency that lasts.

The complimentary 30 Strong Challenge gives you the structure, support and accountability to build momentum and feel your best.

Ready to see what 30 days can do?

30 Strong starts October 5. Join now in the Life Time app 💪

09/03/2026

Blow Dry-Boot Camp is your all-access pass to salon-quality styling, taught hands-on by Lifespa stylists, using the tools you already own. ✨🪮

You’ll Learn:
✨ Blow-drying and hot tool techniques and how to recreate them at home
✨ How to build volume, smoothness, and hold
✨ Product layering for long-lasting styles

Reserve your spot in the app now!

09/02/2026

Save the date 📆 September events are here!

Check out the Life Time Digital App for more event information!

09/02/2026

Save the date 📆 September events are here!

Check out the events category on the Life Time Digital App for more information!

08/31/2026

Are you ready to find your fit in the studio? ✨💃🚴‍♀️🏋️‍♀️

Join us during the month of September and see how many ways you can move! Complete a studio bingo card by the end of September to be entered to win a grand prize. Two winners will be announce.

Chat with a studio instructor today to get your bingo card! Rules and instructions will be posted in each studio.

08/08/2026

An evening of community and movement 💛✨

What an energizing afternoon! Thank you to everyone who came out to AfterGlo to move and connect with us!

Keep your eyes out for more events on the Life Time Digital App!

08/07/2026

Meet Lauren ✨

Lauren has a degree in Psychology and Exercise Science, and is a Certified Personal Trainer and coaches Group Fitness classes here at Life Time! She recently transferred from a Life Time in Minnesota and has been with the company for three years. Fitness has always been a crucial part of her life, as she competed in various sports, including: Track, gymnastics, soccer, volleyball, and dance team! Some of her favorite training styles would be: Strength training, running/ sprinting, barbell lifting, and calisthenics. Each of Lauren’s clients has seen increases in lean muscle tone, lower body fat, flexibility, mobility, and power.

Her desire is to create a customized program that works for each unique client to optimize strength and become a better you! She believes that mindset goes a long way with everyone’s fitness journey being so incredibly different. In training, you will work together on a healthy body with a healthy mind, as our mindset reflects how we perceive all of life around us.

Catch Lauren coaching Alpha Conditioning on Wednesdays at 9:30 am or book a personal training session with her on the app ✨

08/04/2026

Happy camp councilor appreciation week ✨☀️😎

As the summer comes to an end, we want to take a minute to recognize and thank our incredible camp councilors!

YOU make camp so magical every year, and we are so thankful for you all!

Give your camp councilors some love!! Thank you for an incredible summer ❤️

08/03/2026