10/01/2025
💥 The Food Battle is Coming... Are You Ready? 💥
Hey Fit Fam — we’re gearing up for something BIG! 💙
From October 13th-31st, we’ll be rallying together to support The Backpack Society through the Fit Body Food Battle — and we need your help!
Fit Body’s across the nation are competing to collect the most non-perishable food items for their local communities.
The location with the most donations per member will take home the Food Battle Champion Trophy! 🏆
To help us make an even bigger impact, you can bring a friend to work out for FREE through the end of the month — all they have to do is bring in a food donation!
👫Reminder: Friends must attend the same session as you to qualify.
Let’s give back, show up, and win this thing together! 🥫🔥
09/30/2025
🎀 Tomorrow kicks off our first Pink Wednesday of the month!
WEAR PINK to show your support for Breast Cancer Awareness Month.
Let’s come together as a Fit Family and show love to all those affected by breast cancer—tomorrow and every Wednesday this month.
👉 Don’t forget to tag us in your photos on Facebook & Instagram!
09/29/2025
📆 MARK YOUR CALENDARS: Spirit Week is Coming! ✨
From Monday, October 27th to Saturday, November 1st, we’re turning up the energy for Fit Body Spirit Week!
This is your chance to get creative, represent your Fit Fam, and add a little extra fun to your workouts.
Each day features a different theme—so dress up, show out, and let's make some unforgettable memories together!
Here’s what’s coming up ⤵️
🎨 Monday – Monochrome Madness (Color Wars): Dress head-to-toe in a bold color of your choice—neon, camo, you name it!
👯 Tuesday – Twinning Tuesday (Dynamic Duos): Match with a buddy or come as a famous pair like PB&J, Batman & Robin, or Mario & Luigi.
🎀 Wednesday – Pink Wednesday: Wear pink to support Breast Cancer Awareness and honor those affected.
🕹️ Thursday – Throw It Back-in-Time Thursday: Rock your favorite decade’s style—70s, 80s, 90s, or Y2K!
🧟 Friday – Zombie Hustlin’ (Costume Conditioning): Come in a workout-friendly costume—spooky, silly, or strong!
🏙️ Saturday – Local Love: End the week by repping your Fit Body gear or your favorite local team, city, or state!
🎗 Plus, don’t forget: every Wednesday in October, we wear pink in honor of Breast Cancer Awareness Month.
We can’t wait to see the creativity and community spirit in action.
Thanks for being part of what makes Fit Body so special!💪
09/26/2025
🚨 Heads up, Fit Fam!! 🚨
We’ll be CLOSED TOMORROW SATURDAY for an exciting team field trip to the Manitou Incline! 🌄🚶♀️🚶♂️
Thanks for your understanding, we’ll be back soon, recharged and full of mountain inspiration! 🏞️✨
📍 See you after the climb!
09/22/2025
💥 CLASSIC WEEK IS HERE 💥
New week. New workouts. Same fire. 🔥
👊 Monday: TEST DAY – Total Body
👊 Tuesday: Strength – Upper Push / Lower Pull
👊 Wednesday: Classic – Upper Pull / Lower Push
👊 Thursday: Classic – Upper Push / Lower Pull
👊 Friday: Strength – Upper Pull / Lower Push
👊 Saturday: MetCon – Total Body
⚡ Show up. Push hard. Go classic.
Drop a 💪 if you’re in!
09/20/2025
After a long and super productive week, nothing beats decompressing with a team lunch 🙌 Great food, even better company, and time to recharge before the next big push.
09/07/2025
Interested in trying out Fit Body? Send us a DM to learn more about how you can get a FREE session on us!
08/29/2025
🌟 COACH OF THE MONTH Spotlight: Dani Leon 🌟
From the very first day our doors opened, Coach Dani has been a driving force in creating the energy, heart, and family feel that defines Greenwood Village Fit Body. 💙
With over 5 years of experience helping women, especially moms, step into their strongest, most confident selves, Dani brings both expertise and empathy into every session. She knows firsthand the ups and downs of balancing health, motherhood, and growth, and she pours that wisdom into coaching our members.
Whether it’s through her passion for functional strength, cycle-synced training, or helping clients reframe their mindset, Dani is committed to showing that fitness isn’t just about how you look, it’s about feeling limitless in every part of your life.
Her core values of Discipline, Consistency, and Passion are evident in everything she does, and the love and encouragement she brings to our community never go unnoticed. 🙌
Coach Dani, thank you for being here since day one, holding it down, lifting others up, and proving every day that with the right mindset, you can conquer anything. We’re so grateful to have you leading the way for our Fit Body Fam!
Drop a 💪 or a 💙 in the comments to show Coach (aka Spicy) Dani some love!
08/29/2025
🚨 Schedule Update, Fit Body Fam! 🚨
You asked, we listened! 💪
We’re adding a Evening Workout Session every Wednesday to give you more flexibility and more chances to crush your goals. 🙌
✨ New Time Added:
➡️ Wednesdays @ 6:15PM
Whether mornings don’t work for you, or you just want that mid-week boost, this is your chance to sweat it out with us and keep building momentum!
📅 Mark your calendar and grab your spot, we’ll see you there! 🔥