12/07/2023
This Monday! Join us for our 90 minute Glow Party with Coach Maya! Wear neon π
Heart rate based, interval training in a fun and energizing group environment. Burning calories AFTER you workout? That's the orange effect!
WHAT IS ORANGETHEORY FITNESS? Orangetheory Fitness offers 60-minute workout sessions split into intervals of cardiovascular and strength training with heart rate monitors to track intensity and maximize metabolic burn. Increase energy, get visible results and burn more calories, even after leaving the studio. That's the Orange Effect! Really want to change your body and your fitness level? Join th
12/07/2023
This Monday! Join us for our 90 minute Glow Party with Coach Maya! Wear neon π
11/30/2023
π Lots of presents this month for our Southglenn family! π
11/22/2023
OTF Colorado! We were so darn close to burning 15 million calories!! We are so thankful that you all showed up and burned calories for a good cause so we are happy to donate $10,000 to Colorado Feeding Kids on behalf of your hard work.
11/20/2023
π¦ Thanksgiving and Black Friday schedule! π¦ Classes are filling up so pre book now in the app!
11/19/2023
Thank you to everyone who showed up for an extra spicy Sunday funday 90 minute with Coach Alex! We burned just under 30,00 calories & raised almost $1,000 for Metavivor and their Breast Cancer Research π We truly do have the best members at Southglenn!
11/18/2023
HUGE shoutout to everyone who completed that 12 minute tread on Thursday ! That is one spicy workout. Way to keep pushing!
11/13/2023
π THIS SUNDAY! π Join Coach Alex for a very special 90 minute.
11/13/2023
Join us this week from while we help raise money for Colorado Feeding Kids! Donβt have an OTBeat? Loaners are free this week or you can buy your own for $25 off! Letβs start burning those calories π₯
11/06/2023
Shoutout to our rockstar member Janella who finished in 1st place at the Wonder Woman Run in Nasheville over the weekend! You are such an inspiration and we absolutely love having you as a part of the Southglenn family π€
10/31/2023
Can you be-leaf that weβre already in November!? Be on the lookout for information about Bingo Month! ππ
10/30/2023
βΌοΈ New Coach Alert βΌοΈ Letβs welcome Coach Maya to the Southglenn family! So excited to be adding another rockstar the schedule. Coach Maya is bringing the energy and weβre here for it!
10/27/2023
HAPPY BIRTHDAY COACH JARON! Thanks for spending your special day with your Southglenn Family! π§‘
| Monday | 5:15am - 8pm |
| Tuesday | 5:15am - 8pm |
| Wednesday | 5:15am - 8pm |
| Thursday | 5:15am - 8pm |
| Friday | 5:15am - 7pm |
| Saturday | 6:45am - 1pm |
| Sunday | 6:45am - 12:45pm |