Busy BJJ

Busy BJJ

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Busy Brazilian Jiu-Jitsu (Busy BJJ) is about helping you develop a healthier, safer and more active lifestyle.

Photos from Busy BJJ's post 05/23/2026

🇺🇸 Memorial Day Weekend at the Gym
This Monday, we honor the brave men and women who made the ultimate sacrifice for our country. We will be closed on Memorial Day (Monday) to pay respect.
That means no excuses this weekend — come get your training in while you can!
🔥 Gi Open Mat Tomorrow (Saturday) 10:00 - 11:00 AM
Come roll, sharpen your technique, and train with the crew before the holiday.
Let’s train hard and remember those who made it possible for us to do what we love.
See you tomorrow morning 🫡

05/19/2026

Let’s get a full mat for ’s bachelor OpenMat tonight 5:30-6:30pm!
Followed by dinner at .
The intermediate class tonight is canceled so professor can also go celebrate with Andrew.
See you all there!!!
PS: even though we are calling a bachelor open mat, all women are welcome too! 😊

05/11/2026

🥋 BELT PROMOTION DAY IS COMING! 🥋
Busy Brazilian Jiu-Jitsu
May 20th, 2026
Kids – 4:30 PM
Adults – 6:00 PM
Come out and support your teammates as they receive their stripes or new belts! Hard work, dedication, and growth on full display.
All family and friends are welcome! 🎉
Tag your training partners and let us know — who’s coming? 👇

04/05/2026

Easter reminds us: death is not the end.
On the mats, neither is defeat.
We learn, we grow… we come back stronger.
Happy Easter from the Busy BJJ family!

03/09/2026

Little Bees - Busy Bees - Kids Takedowns

Why BJJ is AWESOME for Kids?
• Confidence Boost — Learn to handle tough spots and stand tall in life.
• Real Self-Defense — Use technique (not size) to stay safe & stop bullies calmly.
• Discipline & Focus — Listen, follow rules, and stay sharp — helps at home & school.
• Physical Fitness — Build strength, flexibility, coordination & endurance — the fun way!
• Respect & Teamwork — Train with friends, show empathy, and earn respect every class.
• Problem-Solving Skills — Think fast like chess… but with your body!
• Resilience & Mental Toughness — Get back up after taps and keep improving.
Kids grow stronger, smarter, and kinder on the mats. Who’s ready to roll?

Photos from Busy BJJ's post 03/08/2026

Today we celebrate the strength, courage, and impact of women everywhere.

To the amazing women at Busy Brazilian Jiu-Jitsu and to women around the world—thank you for inspiring us every day with your resilience, dedication, and heart. You make our community and this world a better place.

We are truly grateful for everything you do, on and off the mats.

Happy International Women’s Day! 💛🥋

Hoje celebramos a força, a coragem e o impacto das mulheres em todo o mundo.

Às incríveis mulheres da Busy Brazilian Jiu-Jitsu e a todas as mulheres ao redor do mundo — obrigado por nos inspirarem todos os dias com sua dedicação, resiliência e coração. Vocês tornam nossa comunidade e o mundo um lugar melhor.

Somos muito gratos por tudo que vocês fazem, dentro e fora do tatame.

Feliz Dia Internacional da Mulher! 💛🥋

03/08/2026

Saturday Gi Open Mat

02/07/2026

Saturdays we have our Gi OpenMat!
Today: 4 black belts, 1 brown belt, 2 purple belts and 3 blue belts!

02/04/2026

Forgot to post this picture of our open mat last night, but as you can see by the blurry picture, I was very tired! Lol
I love the feeling of exhaustion after a long day of great Jiu-Jitsu!

01/30/2026

All sports benefit children with fitness, discipline, teamwork, and enjoyment.
Brazilian Jiu-Jitsu delivers added depth for long-term growth:
• Practical self-defense using technique and leverage, effective regardless of size.
• Full individual accountability—clear credit for wins through personal skill, no blaming others for losses.
• Martial arts discipline: respect, humility, focus, and structure reinforced daily.
• Resilience and confidence from measurable progress and controlled live training.
• Inclusive participation with minimal bench time and lower high-impact injury risk.
• Balanced development of strength, flexibility, coordination, and endurance.
Traditional sports build capable kids. BJJ builds disciplined, self-reliant individuals ready for life’s challenges.
What changes have you seen in your child through sports or martial arts? Share below.

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Location

Address


8200 South Quebec Street, Unit A10
Centennial, CO
80112

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 2pm