Row House

Row House

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Row House Smoky Hill is permanently closed.

For questions, please reach out to: [email protected]
Visit this link to find another studio near you: https://www.therowhouse.com/location-search

Photos from Row House's post 06/13/2026

Most cardio trains your engine.
Rowing trains the whole machine. ➑️

06/09/2026

What if your first Row House class came with a chance to win a year of unlimited membership? πŸ‘€

Take your first class between June 1-20 and you'll be entered to win a year of unlimited Row House.

More importantly, you'll get the chance to discover the power of rowing for yourself. 🚣 We'll see you in the studio!

06/06/2026

Today, we celebrate the power of rowing. 🚣

The power to challenge yourself, to build strength, to discover what you're capable of.
Whether it's your first stroke or your millionth meter, we're proud to be pulling further together.

And if today inspires you to give rowing a try, there's never been a better time. First-time rowers who take a class between June 1-20 will be entered to win a year of Row House on us.*

Happy National Learn to Row Day. πŸŽ‰πŸ’ͺ

Open to new Row House guests only, 18+. Ends 6/20/26. Void where prohibited. See full rules at https://www.therowhouse.com/learn-to-row-day-sweepstakes-rules

Photos from Row House's post 06/05/2026

The rower isn’t something you fight...it’s something you learn to move with πŸš£β€β™€οΈ

βœ… Match the flywheel
βœ… Find your rhythm
βœ… Get more out of every class

Photos from Row House's post 06/04/2026

Some days you need a PR…
Some days you need a reminder. πŸ’›

Drop your affirmation below ⬇️

06/02/2026

National Learn to Row Day is almost here and we’re celebrating BIG ⚑

Take your first Row House class between June 1-20 and you’ll be entered to win a year of unlimited Row House membership.

At Row House, we don’t just put you on a rower and hope for the best.
We teach the fundamentals, coach the movement, and help you discover why rowing is one of the most effective full-body workouts out there.

No experience needed. Just show up ready to feel the power of rowing. πŸš£β€β™€οΈ

06/02/2026
06/02/2026

Different backgrounds.
Different stories.
Different reasons for walking through the door.

One crew.

Especially this month, we celebrate the people, courage, and communities that help us move further together.

Happy Pride πŸ³οΈβ€πŸŒˆ

05/30/2026

Our favorite holiday is almost here 🀭
National Learn to Row Day is on Saturday, June 6, and we're celebrating all month long!

Take your first Row House class between June 1-20 and you’ll be entered to win a year of unlimited Row House membership. πŸš£β€β™€οΈ

One class could turn into your new favorite workout. It could also turn into a year of unlimited rowing. πŸ‘€

Open to new Row House guests only, 18+. Ends 6/20/26. Void where prohibited. See full rules at https://www.therowhouse.com/learn-to-row-day-sweepstakes-rules

05/28/2026

People don’t always realize what rowing can do until they experience it for themselves.

The rhythm.
The strength.
The feeling of your entire body working together in one stroke. πŸš£β€β™€οΈ

That’s why Row House exists. To help more people discover the power of rowing and experience how different rowing feels when you truly connect with the movement.

03/25/2026

This studio has become a home to so many wonderful characters and we hope you recognize how much we appreciate each and every one of you. The bonds and memories formed within the walls of our tiny studio are truly special and will remain a cherished part of our story. It has been an absolute joy and honor to be a part of the abundant growth we have seen from everyone who stepped through our doors.
Thank you - Jason and Cathy Fischer

03/17/2026

The real flex isn’t intensity... It’s consistency. πŸ’ͺ

03/10/2026

Your stroke. Your rhythm. Your routine.

03/03/2026

Less Declaring /// More Doing

02/24/2026

This is strength you can move with.
Built in motion. Built for real life. πŸ’ͺ

02/17/2026

Not starting a movement. Just starting to move. 🚣

02/10/2026

Small choices. Big impact.

Photos from Row House's post 02/03/2026

A stronger heart starts with consistent movement.
Indoor Rowing supports it every step of the way. πŸ’›

01/28/2026

When we say rowing moves 86% of your body, what does that really mean? πŸ€”

🦡 The engine:
Quads, glutes, and hamstrings generate the power.

πŸ”— The connector:
Your core stabilizes and transfers that power efficiently.

🚘 The driver:
Lats, traps, and upper back handle the pull.

πŸ’ͺ The finish:
Biceps, forearms, and shoulders guide and complete each stroke.

What part of your body is reminding you that you rowed today?

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Location

Website

Address


5616 South Gibraltar Way, Unit G
Centennial, CO
80015

Opening Hours

Monday 6am - 7:30pm
Tuesday 6am - 6:30pm
Wednesday 6am - 7:30pm
Thursday 6am - 7:30pm
Friday 6am - 7:30pm
Saturday 6am - 12pm
Sunday 6am - 11am