06/13/2026
Most cardio trains your engine.
Rowing trains the whole machine. β‘οΈ
Row House Smoky Hill is permanently closed.
For questions, please reach out to: [email protected]
Visit this link to find another studio near you: https://www.therowhouse.com/location-search
06/13/2026
Most cardio trains your engine.
Rowing trains the whole machine. β‘οΈ
06/09/2026
What if your first Row House class came with a chance to win a year of unlimited membership? π
Take your first class between June 1-20 and you'll be entered to win a year of unlimited Row House.
More importantly, you'll get the chance to discover the power of rowing for yourself. π£ We'll see you in the studio!
Today, we celebrate the power of rowing. π£
The power to challenge yourself, to build strength, to discover what you're capable of.
Whether it's your first stroke or your millionth meter, we're proud to be pulling further together.
And if today inspires you to give rowing a try, there's never been a better time. First-time rowers who take a class between June 1-20 will be entered to win a year of Row House on us.*
Happy National Learn to Row Day. ππͺ
Open to new Row House guests only, 18+. Ends 6/20/26. Void where prohibited. See full rules at https://www.therowhouse.com/learn-to-row-day-sweepstakes-rules
06/05/2026
The rower isnβt something you fight...itβs something you learn to move with π£ββοΈ
β
Match the flywheel
β
Find your rhythm
β
Get more out of every class
06/04/2026
Some days you need a PRβ¦
Some days you need a reminder. π
Drop your affirmation below β¬οΈ
06/02/2026
National Learn to Row Day is almost here and weβre celebrating BIG β‘
Take your first Row House class between June 1-20 and youβll be entered to win a year of unlimited Row House membership.
At Row House, we donβt just put you on a rower and hope for the best.
We teach the fundamentals, coach the movement, and help you discover why rowing is one of the most effective full-body workouts out there.
No experience needed. Just show up ready to feel the power of rowing. π£ββοΈ
06/02/2026
Different backgrounds.
Different stories.
Different reasons for walking through the door.
One crew.
Especially this month, we celebrate the people, courage, and communities that help us move further together.
Happy Pride π³οΈβπ
Our favorite holiday is almost here π€
National Learn to Row Day is on Saturday, June 6, and we're celebrating all month long!
Take your first Row House class between June 1-20 and youβll be entered to win a year of unlimited Row House membership. π£ββοΈ
One class could turn into your new favorite workout. It could also turn into a year of unlimited rowing. π
Open to new Row House guests only, 18+. Ends 6/20/26. Void where prohibited. See full rules at https://www.therowhouse.com/learn-to-row-day-sweepstakes-rules
05/28/2026
People donβt always realize what rowing can do until they experience it for themselves.
The rhythm.
The strength.
The feeling of your entire body working together in one stroke. π£ββοΈ
Thatβs why Row House exists. To help more people discover the power of rowing and experience how different rowing feels when you truly connect with the movement.
03/25/2026
This studio has become a home to so many wonderful characters and we hope you recognize how much we appreciate each and every one of you. The bonds and memories formed within the walls of our tiny studio are truly special and will remain a cherished part of our story. It has been an absolute joy and honor to be a part of the abundant growth we have seen from everyone who stepped through our doors.
Thank you - Jason and Cathy Fischer
03/17/2026
The real flex isnβt intensity... Itβs consistency. πͺ
Your stroke. Your rhythm. Your routine.
03/03/2026
Less Declaring /// More Doing
02/24/2026
This is strength you can move with.
Built in motion. Built for real life. πͺ
Not starting a movement. Just starting to move. π£
02/10/2026
Small choices. Big impact.
02/03/2026
A stronger heart starts with consistent movement.
Indoor Rowing supports it every step of the way. π
01/28/2026
When we say rowing moves 86% of your body, what does that really mean? π€
𦡠The engine:
Quads, glutes, and hamstrings generate the power.
π The connector:
Your core stabilizes and transfers that power efficiently.
π The driver:
Lats, traps, and upper back handle the pull.
πͺ The finish:
Biceps, forearms, and shoulders guide and complete each stroke.
What part of your body is reminding you that you rowed today?
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 6:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 6am - 12pm |
| Sunday | 6am - 11am |