XO Fitness & Wellness

XO Fitness & Wellness Boutique Fitness and Wellness studio in Centerville Ohio. Offering the latest in group classes for Strength and Conditioning, Reformer Pilates and Wellness.

We have all you need for body and mind including meditation, breath work, ice baths and saunas.

We would love to see you guys next Friday at Pins 6:30pm. Bring friends, family, anyone is welcome!! We love our communi...
09/18/2026

We would love to see you guys next Friday at Pins 6:30pm. Bring friends, family, anyone is welcome!! We love our community and want to get us all together!! See you then ;)

There’s no place like XO. Come for the workout. Stay for the people who make it feel like home.
09/17/2026

There’s no place like XO.

Come for the workout. Stay for the people who make it feel like home.

Happy birthday to the glue that holds XO together! Grace has a gift for making everyone who walks through our doors feel...
09/16/2026

Happy birthday to the glue that holds XO together!

Grace has a gift for making everyone who walks through our doors feel welcomed, seen, and cared for. She’s incredible with people, loved by absolutely everyone, and brings so much warmth and positive energy to XO every single day.

We love you, Grace, and we’re so lucky to have you! Help us wish her the happiest birthday! 🎂✨

At XO, we’re here to help you become stronger—not only inside the gym, but in every part of your life.Come for the movem...
09/15/2026

At XO, we’re here to help you become stronger—not only inside the gym, but in every part of your life.

Come for the movement. Stay for the confidence, recovery, and community.

Give yourself some XO.

09/15/2026

XO Size for upper body strength and muscle growth. This is our signature Tuesday workout. It is a resistance based workout focusing on Chest, Back, shoulders, biceps, triceps and core.
12 exercises, broken into 4 circuits. You do 3 laps of 3 exercise circuit. 40 seconds on 20 off and you are encouraged to find failure. 5 minutes of abs to finish. It’s good for you. Give it a crack and give yourself some XO.

09/12/2026

Meet Rebecca, one of our beloved Pilates instructors! She’s so passionate about teaching Pilates and you can tell when taking her classes! Come take a class with her this week!

We talk a lot about getting better physically. But sometimes the biggest reason to work out is simply to feel better. An...
09/10/2026

We talk a lot about getting better physically. But sometimes the biggest reason to work out is simply to feel better. And studies prove it.

Exercise can be an incredibly powerful tool for our mental health — and doing it alongside other people makes it even better.

That’s a big part of what XO is about.

Come in. Move your body. Challenge yourself. Laugh with people. Switch your brain off for an hour. Leave feeling stronger than when you walked in — physically and mentally.

Some days you train for the body.
Some days you train for the mind.
Both are good reasons to show up.

Give yourself some XO.
It’s good for you. ❤️

Check out our jam-packed, fun-filled September events coming up! 💥✨ From Spirit Week to Rowing Workshops, there’s someth...
09/08/2026

Check out our jam-packed, fun-filled September events coming up! 💥✨

From Spirit Week to Rowing Workshops, there’s something here for everybody. We’ll see you all soon 🔥💪

Address

1027 S Main Street
Centerville, OH
45458

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