Yoga Underground

Yoga Underground All the magic happens in the space between. Root. Grow. Fly.
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Specializing in Personal Practice

Our mission is to teach, students how to use the 8 limb path of Yoga to build connection to our body/mind so that trust in the voice of our spirit/soul is revealed. We believe that our connection to both our body/mind and spirit/soul is the foundation for wholeness and wellness. Join us for group classes that teach this philosophy of balance and wholeness within and without. For students done putting their spirit last, done taking all the blame and responsibility for how others feel, done with letting their fear of rejection keep them from sharing their wholeness we also have private sessions, 16 week on line self study, and 26 week 200hr Yoga Teacher Training with Danielle available. Classes and study are for students committed to self study, and believe that the greatest service we can give to our relationships with others and our community is to create a foundation of love to our infinite spirit. We look forward to supporting you on your journey to transform, find balance, so you are inspired to create in this world.

There is still time to join us! We have only a few spots left! Deadline for registration is Sept 1! I know there are man...
08/20/2026

There is still time to join us! We have only a few spots left! Deadline for registration is Sept 1! I know there are many great retreat options for you to travel and practice yoga and be in beautiful locations and I have been on many of these they are wonderful. What called me to this location in Italy with this community is that it felt personal. And I like personal, real, and something that we can bring back with us that is simple. We are not going to a big retreat center, a place that is steeped in yogic tradition, or an amazing tropical location. Our host is a young man who emailed his story about falling in love with Italy and how he couldn't leave and built friendships with the people and the culture and wanted to share it with others. It felt like home to me; meeting friends, walking in fields, agriculture, gardens, and families that work and tend to life on a vineyard and olive oil farm. This place represents to me what Yoga is about. Living in relationship with yourself, others, and the land through daily simple, but consistent commitment that turns to devotion over time. And remembering to embrace and nourish the beauty of the senses, the body, and how we hold relationships in our heart. I say it over and over because I see it every where. Yoga and most spiritual practice are teaching us to hold opposition and complexity of life. Both effort, discipline, attention and ease, beauty, and joy. Yoga can not be one without the other! There are so many dualities. Our stay at Montemelino Vineyard in Italy I feel embraces this philosophy, and so we must go and experience for ourselves! Link to register in bio.

01/27/2026

It starts with each of us to learn the language of the heart and understand that our actions, our words, our feelings, and what we create in our lives comes from how we relate to the whole of our internal world. Our relationship to our thoughts and to our body starts with spending honest time with yourself, not escaping or diverting or blaming yourself, but really learning to care about your inner world. Our personal Yoga practice is the practice of holding space for ourselves. It is one of your best friends holding space for you to meet yourself, learn to be kind to yourself!

Join us in Italy Oct 4-10, 2026 to spend time with your heart, a community of thoughtful inward and outward seeking souls, and the Italian way of living.

On our trip we will practice yoga, breath, meditation and reflection daily, learn small simple ways to bring a personal practice into our life or continue to be inspired. Practice is not flashy, its not grand, its tending to your connection in a way that feels like devotion to something that is dear to you; something you want to share and sustain for a life time. Start small, tend regularly and let the things that really matter be planted deeply in your heart to grow with you. The rest of the day and evening we enjoy community, laughter, quiet time, and delicious Italian company, food, wine and culture.

Ci Vediamo in Italia! See you in Italy!
Twombly Ford Barn Shops

All that is gold does not glitter; Not all who wander are lost. The old that is strong does not wither. Deep roots are n...
11/26/2025

All that is gold does not glitter; Not all who wander are lost. The old that is strong does not wither. Deep roots are not reached by frost.....J.R. Tolken I invite you to join us! What brings you to wander? For mere escape? Or for wonder, curiosity and understanding? To develop a sincere Yoga practice that is sustainable and supportive to your well being and presence involves a deep curiosity and wonder for the Self and its relationship to other. Practice with us at Agriturismo Montemelino next October to enjoy community, nourishment and your own personal practice. Learn more at the link in bio, message me or join an Info session each month, RSVP on our events page.

New November! I wanted to take a moment to let you know there are two new classes to get you back into the studio and s...
11/12/2025

New November!

I wanted to take a moment to let you know there are two new classes to get you back into the studio and spending regular time in your bodies. Whether it is once a month, once a week, or more often, drop the judgement and make a choice to tend to the practice that you are able at this moment in your life. Tending to a regular practice rhythm is much more important than how often you are practicing. Develop a rhythm for your body and for your spirit that becomes a foundation for your wellness mentally, physically, and spiritually.

We look forward to seeing you!

Every Friday | 9:30-10:30am| with Simone |
"Supported Yoga for Aging Gracefully"
Starting this week Nov. 14th.

Every 3rd Friday of Month | 6-7pm | with Melissa |
"Harmony in Stillness: A Sound and Breath Experience"
Starting November 21st.

Heraclitus once said, " The soul is undiscovered though explored forever to a depth beyond report." What a beautiful exp...
10/01/2025

Heraclitus once said, " The soul is undiscovered though explored forever to a depth beyond report."

What a beautiful expression of the journey to know ourselves. What if unlocking your full potential lies in the shadow of your mind? Step into the shadows this fall and discover some of the depths of who you are through expressive art, sound, and Kundalini Yoga with Jessica Tracy. Reconnect with your inner voice and embrace more of your authentic self. ✨

October 11, 12:30-3pm

Link in Bio

# kundaliniyoga

I love her many different seasons and faces…
09/13/2025

I love her many different seasons and faces…

Last of the Chakra Semi-Private Practice Workshops. Third Eye and Crown tonight!Friday Sept 12, 5:15-6:15pmWorking on B...
09/12/2025

Last of the Chakra Semi-Private Practice Workshops.

Third Eye and Crown tonight!
Friday Sept 12, 5:15-6:15pm

Working on Balance, Inversions, and Meditations. Ending with lovely Yoga Nidra. This is not a full led class, but working together on one or two Asanas from your personal practice learning to build strong steady foundation and extended opening. Tips and tricks for approaching your practice.

❤️

link in bio.

09/10/2025

With great sadness we say goodbye to our dear friend Bob. As soon as we opened the doors in Chadds Ford Bob was waiting for us… ready to fly! He fast became a regular student and was in our first aerial yoga teacher training. From there he never stopped learning, creating, laughing and sharing his love for aerial with our community. While we no longer have aerial classes, Bob’s enthusiasm and friendship built the foundation of our community and we will never forget the great memories he left us. To his family and friends our hearts and prayers are with you. May your light shine in and through us all Bob! ✨✨✨

Building a personal yoga practice is not just about understanding the asanas—but it is the asana that gives us a place t...
08/28/2025

Building a personal yoga practice is not just about understanding the asanas—but it is the asana that gives us a place to wrestle with the journey of self-discovery and inner acceptance. Building a Home For Spirit is a program that gives you a step wise approach to learning how to build a relationship with yourself and your body through the practice of Yoga. The steps go like this:
1. Be in Your Body. Foundations of Asana and Breath teach us how.
2. Clear and Create Space. The practice of linking movement to breath is the vehicle for clearing.
3. Reading the Road Map of the Body. With clearing and creating space comes room for new awareness of the symbolic language.
4. Foundation of Journaling. With reflection comes the ability to see patterns, how things are connected, how you are connected.
5. Rebuilding the Home. When we see differently, we can do differently shifting patterns from doubt to trust, fear to courage, silence to expression, lost to found.
6. Foundations of Surrender. Learn practices that help us to have a relationship with the Unknown, however you call it. We change what we are able and we leave the outcome and the rest to God. Practices, like meditations, setting up an alter, and seasonal traditions foster a conversation with the Unknown.

The last course of the series, Foundations of Surrender, is coming up Saturday Sept 13th, 12pm. We will practice and learn about what kind of rituals and traditions support us in surrendering the outcome. You may already be doing some of them, but bringing them into more intentional practices may provide just a little more presence with life.

Link in bio for more.

Moving Out! It's time to incorporate more ease! Enlist the wisdom of water, emotion, and creativity to give a movement t...
07/30/2025

Moving Out!

It's time to incorporate more ease!
Enlist the wisdom of water, emotion, and creativity to give a movement towards compassionate, humble expression. Let your Yoga Practice support the shifts you need in your life.

For more info on how we can support you with Building a Personal Yoga Practice that grows with you and for you, look for our courses, classes, and private study at:
www.yogaundergroundlove.com

Address

1609 Baltimore Pike, Suite 403
Chadds Ford, PA
19317

Opening Hours

Monday 7:30am - 10am
Tuesday 9am - 11:30am
4pm - 5:45am
Wednesday 7:30am - 9am
Thursday 9am - 11:30am
4pm - 5:45pm
Friday 7:30am - 10am
Saturday 8:30am - 10:30am
Sunday 8:45am - 10:30am

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