The Lab

Here to help motivate others to succeed and be healthy! Nothing is impossible. Mind over matter. Let's get big and shredded!

11/12/2025

Thank you to all Veterans, alive and passed. If it wasn’t for you all, we wouldn’t be the land of the free.

05/30/2023

Happy Memorial Day! Thank you to everyone who gave it their all and made this free country what it is today!

11/11/2022

Thank you to all that served! This country wouldn’t be what it is, without every single one of you! ❤️❤️💪🏼💪🏼!

10/17/2022

Tried having a normal family day, but of course had to find something heavy to lift 🤣 200lb rock!

10/17/2022

Tried having a normal family day, but of course had to find something heavy to lift 🤣

09/11/2021

❤️

09/11/2020

I will never forget this day. Thank you to all of the brave firefighters, policeman, and others for helping during this horrible tragedy.

01/18/2019

Workout complete 💪🏼💪🏼💪🏼 Dustin Ray Sworley Jimmy Jones

01/11/2019

Working out and playing go together haha! Dustin Ray Sworley

09/11/2018

We will never forget! I love our country. Thank you to all who helped and to those who made the ultimate sacrifice.

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Chaffee, MO