LIVING LEAN WORKOUTS ARE...
FOCUSED ON YOU. DESIGNED FOR YOU. LED BY EXPERTS.
Group Personal Training Hours:
Monday - Friday: 5:45 am - 10:45 am
Monday, Tuesday & Thursday: 6:30 pm - 7:30 pm
Saturday: 6:30 am - 10:40 am
Sunday: 8:30 am - 9:30 am
Youth Athletic Training:
Monday & Wednesday: 5:00 pm - 6:00 pm
Saturday: 9:30 am - 10:30 am
09/10/2026
Nothing fires us up more than feedback like this! 🔥
We’re committed to coaching, community, and real results—and it’s awesome to see that reflected in reviews like this one.
Thank you for being part of the Living Lean Family.
Best way to find your rep max?
WARM UP!
Practice them. Take the time it takes to figure out your best, most difficult weight to get your given reps )with 1-2 in the tank) for the first set.
Some say this is the hardest part. You say you don’t wanna “waste” the reps, but if you want to truly find your rep max, you HAVE to warm up. 💪🏼
Get to class on time. Warm up well. It makes a huge difference in strength progress!
09/06/2026
Living Lean will be closed for class on Labor Day, Monday, September 7th. Enjoy the day off with your families and get back to your gym-fam on Tuesday. 😀
09/05/2026
Back to school, let's workout!
Kids are back to school, it's time to prioritize yourself!
Get one month FREE when you sign up for a 3-month unlimited membership (make 2 payments of $219 and get the third month FREE.
A peak of September’s workouts!
Come check them out- you don’t wanna miss a single one of them! 🔥
09/04/2026
"I was relieved that there were others just getting started and at my level. The trainers are experts and able to modify my workout around by physical limitations surrounding a knee replacement. Just 4 weeks in I feel STRONG and proud that I'm doing something good for my body. Loving this very special place,".
We love this feedback and we're so glad you're loving Living Lean! ❤️
08/28/2026
👏🏼👏🏼👏🏼new month! new workouts!
| Monday | 5:30am - 7:30pm |
| Tuesday | 5:30am - 7:30pm |
| Wednesday | 5:30am - 6pm |
| Thursday | 5:30am - 7:30pm |
| Friday | 5:30am - 10:45am |
| Saturday | 6:45am - 10:30am |
| Sunday | 8:15am - 9:30am |