08/21/2026
📢 New equipment coming soon 📢
We're excited to share a sneak peek of some of the new equipment we have on the way. We're awaiting the arrival of two new Matrix Fitness 3 Way Olympic Benches, and a Matrix Aura 4-Stack Multi Station!
Thank you to Webster's Fitness Products Inc. We can’t wait to get these in!
08/20/2026
81 years young and still hitting the gym every day 💪
We can't confirm the abs are real 🤣 but we can confirm the dedication, personality, and party spirit are.
Happy Birthday to long time member Dick Fusting 🎉
Proof that it's never too late to take care of yourself or by the life of the party 🥳
08/20/2026
Have you been in our sauna yet?! 🔥
Get your workout in, then stick around for a little extra sweat and some time to relax. 🧖♀️
Because why not make the most of your gym membership?
08/17/2026
Check out CFC members Catherine Jones, Khloe Jones, Rick Myers and Matt Walker at the finish of Spartan’s DEKA FIT ULTRA last week in Philadelphia. We came home with two 1st Pl. finishes thanks to Khloe and Rick Myers! Congratulations everyone!
In case you don’t know – the DEKA FIT ULTRA is five DEKA FIT’s in a row! Talk about grit and determination!!🤪
08/13/2026
The best boy ✨ Elvis Jeffries ✨ stopped in for a quick workout and, of course, lots of forehead kisses this morning. 🐾💙
08/13/2026
✨️ Instructor Spotlight ✨️
At CFC, education and experience matter to us. We thought we'd take a moment to introduce the amazing instructors behind our classes and highlight the knowledge and expertise they bring to our community.
Say hi to Amy!
Her many accomplishments and certifications include the following:
[ ] 14 years certified personal trainer
[ ] Level 1 certified running coach with 26 years of running experience
[ ] Yoga instructor
[ ] Barefoot trainer specialist
[ ] Functional foot and ankle
[ ] Biomechanics of low back pain
[ ] Barefoot balance training
[ ] Effective prevention and treatment of running injuries
[ ] Gait analysis
You can catch her in the gym on Tuesdays at 5:15 pm teaching Move - a mobility, activation, and strength training class using body weight, bands, and dumbbells!