Online coaching
Get assessed, get ahead! At HPI, we prioritize your progress with assessments every first session and every 4-6 weeks to ensure our program is tailored just for you! Ready to unlock your potential? DM me for a free mobility, power, and mechanical analysis assessment!
Front side engagement is key in tonight's movement prep!! Drills in video PVC shuffle and stick: focus on stopping rotation with that front hip pullback Med Ball Roll ins: Make sure on this we turn the front shoulders to get that front hip pull back feel, oppose to using the quad!!
11/16/2023
Happy Birthday to the best girlfriend a guy could ask for!!! I love you so much!!!
10/02/2022
Rest day vibes are the best, cheat meal on deck 👀💪🏼💪🏼
09/30/2022
Just a week between these two photos, the size is coming. Big S/O to my coach
05/13/2022
Got back into the game I love this season, and I had blast. Not over yet conference tourney this weekend and regionals next week!!!
Got great pump yesterday so why not do a little posing…..
Little posing after a great chest/bicep day..
02/24/2022
Back day was a success….. 💪
02/04/2022
Grew up hating most of these guys, now I’m sad it’s over lol
End of an era 😥
Get 50 FREE ClutchPoints: bit.ly/Free50CP
385 AMRAP for 10 reps, just started getting back into doing the compound lifts and I love it!!!
12/11/2021
Amazing what carbs can do!!!! The chest was fully pumped up‼️‼️