Hatha Yoga & Fitness

September schedule is READY! Are you?

👆🏼👆🏼new classes and teachers to explore starting September 1st! ✨

Take some time for yourself. You deserve it! There are a wide range of classes available, check out our website to see what we’ve got. Our schedule is changing soon, so stay tuned for some exciting new offerings.

Ready for an early morning class? Join senior yoga, a gentle class designed to increase flexibility and balance. Any and all are welcome to join!

Our last Teacher Spotlight of the Summer: Dr. Suzanne Trupin🥰

Dr. Trupin is the owner of Hatha Yoga & Fitness. She gives freely her time and thought into helping our studio grow. 🌱
Join her HOT Flow class Thursday evenings and her upcoming September senior yoga class, Monday am!

Have you been thinking about running lately..? Did you used to run, but you just haven’t gotten back into it..? If so, here’s a little nudge in the right direction! A little goes a long way.

A little motivation for your Monday

We are welcoming Prenatal + Women’s Wellness Yoga to our studio! Starting September. Spread the word🫶🏼🫶🏾🫶🏿

Teacher Spotlight: Sue!

Sue is an amazing personal trainer, generous listener, so helpful/kind, and is a wonderful contribution to our team. Sue teaches a HIIT class Tuesday at noon that is SO much fun. She is also subbing for lots of classes this week you won’t want to miss!

Thoughtfully constructing a personal training sesh with Sue. We’re also working on some more fitness classes! Get stoked

ANOTHER giveaway!


Sign up for Summer Fest to participate! Link in bio 🙌

Happy International Day of Yoga 🧘🏼‍♀️ 🧘🏾☯️✌🏼🌈🌟🌙☀️
Come Celebrate and join any of our yoga classes today! Link in bio