F45 Training Chandler Steelyard

We hope everyone is having an amazing holiday!

Here’s a look at our schedule for this week and heading into New Year’s. Please note we’ll have limited classes on New Year’s Eve and New Year’s Day, so be sure to book your classes early in the app to secure your spot! 💪

Let’s finish the year strong and start 2026 even stronger!

Challengers… THIS IS IT! 🎉 We’ve officially reached the end of our 6-Week Challenge!

For the past 6 weeks, you’ve planned, prepped, and pushed and we can’t wait to see your results. 💪🔥
Reminder: If you haven’t yet, please schedule your end-of-challenge scans at the front desk ASAP!

🎄 Christmas Week Schedule Notes:
• Limited classes on Christmas Eve (12/24) and the day after Christmas (12/26)
• Closed on Christmas Day (12/25) so our team can spend the day with their families

✅ Book your classes in the app now to lock in your spots this week!

💥 THIS IS IT, TEAM! 💥
We’ve officially hit the FINAL week of the 6-Week Challenge and you’ve been crushing it every step of the way. Now’s your moment to finish strong and show yourself just how far you’ve come!

Check out this week’s schedule and we'll keep progressing in these workouts as the weeks go on.

📲 Book your classes in the app now and lock in your spots for the week!

Let’s finish this Challenge STRONG!!

🔥 Happy Sunday, Team!
We’re officially down to the final 2 weeks of the 6-Week Challenge! Stay locked in and finish strong! 💪✨

And great news… a brand NEW phase of workouts starts TOMORROW! Here’s what’s coming your way:

💎 RED DIAMOND
A resistance-based workout built on exaggerated overload. Think Romans + Panthers energy. Expect tempo work, full range of motion, and serious muscle fatigue.

🏈 QUARTERBACKS
Fast-paced, lateral movement, agility, and power—this session mimics the explosive action of an NFL game. Offense, defense, and everything in between.

⛰️ PINNACLE
A split-resistance peak phase workout. Choose upper or lower body focus, hit your max lift in the center pod, and superset with core or mobility. Tailor it to your goals.

⚡ TRIPLE THREAT
One of our toughest cardio sessions yet. Count your reps in Set 1… double them in Set 2… triple them in Set 3. Bring your A-game.

🐆 PANTHERS
A resistance session focused on pure overload. Push toward muscle fatigue and failure for major strength gains.

🎬 NOHO
The sister workout to Hollywood! Kick off Saturday with a hybrid mix of resistance, agility, plyo, and functional movement in a 60-minute sweat fest.

9️⃣ THE 9’s
A resistance hybrid with a unique structure: 9 reps of a primary movement followed by up to 9 reps of a secondary movement. Simple—yet spicy.

📲 Book your classes in the app now and get ready for an epic week!

We’re officially HALFWAY through the 6-Week Challenge! 🔥
Huge shoutout to all of you for staying consistent with your workouts and nutrition...your discipline is showing!

Now’s the time to double down: stay on top of your meal prepping, hit that daily water intake, and keep showing up for YOU.

Here’s a look at our schedule for the week and it’s the FINAL WEEK of this current phase of workouts! Enjoy these sessions one more time before a fresh new lineup drops next week.

Book your classes ahead in the app!

🔥 Week 2 of the 6-Week Challenge is in the books!
You’re officially one-third of the way through and if you can crush the first two weeks, you can crush anything.

Keep that momentum rolling with solid meal prep, hydration on point, and booking your weekly workouts to stay accountable and consistent.

Here’s a look at this week’s schedule!
Heads up: We’ll have limited classes on Wednesday and Friday and we will be closed on Thursday for the Thanksgiving holiday...so make sure to snag your spots in the app ASAP! 🦃✨

BLACK FRIDAY IS HERE 🔥
Your sign to upgrade your fitness and lock in HUGE savings.

🖤 Buy 1 class pack, get the 2nd 50% off
❤️ New + returning members: 3 months unlimited for $450 + tax
🔵 Current members: Upgrade to 1 year paid in full for $1908 + tax

Limited time. Unlimited results.
📲 Call/Text: 602-693-1405

Help us wish a huge Happy Birthday to our very own Coach Joe! 🎉
Joe brings the perfect mix of motivation, positivity, and tough love to every workout and we’re so lucky to have him on the F45 Chandler Steelyard team.

Here’s to another year of big energy, bigger lifts, and all the good vibes. 💪

💥 Week 1 of the F45 Challenge . . . done and dusted! 💥
You’ve crushed the first week, and we’re just getting started.

As we head into Week 2, let’s keep the momentum going: stay on top of your meal prep, hit those hydration goals, and show up strong for your workouts! 💪

Check out this week’s schedule below and lock in your classes early in the app. Let’s make it another epic week, team!

🔥 It’s Go Time, Team! 🔥

Our 6-Week Challenge kicks off TOMORROW and we’re starting strong!
Now’s the time to:
🥗 Get your meal prep ready
💧 Stay on top of your hydration
📅 Book your classes in the app

We’re also launching a new phase of workouts with 2 brand new additions to the F45 lineup:

⚡ Seoul Rush – Inspired by the city that never slows down, this cardio hybrid brings nonstop energy and evolution. Each lap transforms, keeping you sharp, challenged, and moving like the streets of Seoul. Expect intensity, flow, and constant motion.

💥 Zeus – Choose your path at every station: upper or lower body. Build your own strength story and unleash your inner powerhouse.

And we’re bringing back a few fan favorites you won’t want to miss:

🏋️ Titans – Train like the gods. Push your limits and raise your strength game to legendary status.
🎿 Mont Blanc – Inspired by elite ski training. Improve endurance, coordination, and lower-body power. A true test for all skill levels!
🎶 Tokyo Disco – A full-body resistance session split between upper and lower pods. Simple structure, serious burn.
☀️ SoCal – Weekend vibes meet high-intensity training! Cardio, strength, agility, and core — all wrapped up in team-style finishers.
♟️ Checkmate – One pod of cardio, one pod of resistance, and one AMRAP pod with some spicy group work to level up your week! Take our word for it, this one’s a real game changer.

Let’s crush this challenge together and start the new phase STRONG! 💥

🔥 Final Week of the Phase! 🔥
This is it, Team . . . the last week of our current phase of workouts! Bring your energy and make the most of these sessions before we switch things up.

REMINDER: Challenge kicks off Monday, November 10th!
It’s the perfect way to stay consistent and crush your goals through the holiday season.

Don’t forget to book your classes in the app and finish this phase strong!