Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Knockout Fitness Chandler, Gym/Physical Fitness Center, 3125 S Alma School Road, Chandler, AZ.
01/30/2023
Hitting a fitness plateau after you’ve been seeing great results is discouraging. After a while, HIIT classes, cardio machines, and weight training leave us seeing fewer results. Boxing and kickboxing help break through the fitness plateau with a workout that combines cardio, strength, and endurance training. Break through your plateau and sign up for your first class!
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01/28/2023
“Some people want it to happen, some wish it would happen, others make it happen.” - Michael Jordan
Make it happen today. Which class are you signing up for?
01/23/2023
Our instructors are here to answer your questions and help perfect your technique! During class, our trainers will give feedback and tips on how to wrap your hands, your arm and leg placement, and form suggestions. We want everyone to succeed and get the best workout possible!
If you are looking for one on one instruction, let our trainers know! We are flexible and happy to work with your schedule.
01/19/2023
What should you wear to your first boxing or kickboxing class?
1. When you are choosing your outfit, pick something sweat-wicking!
2. Pick a high-impact sports bra.
3. Avoid strappy tank tops or clothing that needs to be adjusted frequently. It’s tricky to pull up leggings or straps with gloves on!
4. Choose bottoms that let you move freely, like leggings or compression shorts.
5. Wear lightweight, flat shoes with ankle support.
Any questions about your first class? Let us know below!
01/17/2023
Our classes are just 60 minutes! Skip that extra hour spent watching TV or scrolling through TikTok, and take time to give your body an incredible workout.
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01/16/2023
Today we honor the life and work of Dr. King, who worked tirelessly against injustice as he fought for racial equality for all.
01/13/2023
Our unique cardio boxing and kickboxing classes are a great workout for all ages and fitness levels! We have a variety of classes throughout the day to fit your needs and schedule, and our talented trainers are happy to work with you one on one.
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01/09/2023
Working out in the morning increases alertness, helps focus, improves mood, and boosts energy! Join our 6:15 AM class to see for yourself.
Do you prefer to work out in the morning or evening? Let us know why in the comments!
We heard you signed up for your first boxing class! We can’t wait to see you. Here are a couple of tips to help you prepare.
Leave your questions for our trainers in the comments below!
01/06/2023
Kick off your goals for 2023 with a full-body workout that can burn 1000 calories!
Visit our website to see today's class schedule.
12/31/2022
Happy New Year! We are so proud to see all of your progress this year. We will see you for your first gym session of the New Year on January 2nd!
12/28/2022
Are you trying to build strength and destress in the New Year? Jumpstart your fitness goals and sign up for your free 3-day trial membership!