Gucci Bear Fitness

Damn we are half way through the year and I haven’t been training for months… more than anything I can feel the effects it has on me mentally… that’s the reality don’t let anything or anyone knock you off yo pivot.. everyone’s path is different.. we all fall off but the key is to minimize the gaps.. and stay in rhythm with what moves you!!!

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This is not sparring… and most fighters do not want sparring posted on social media…

But if you want to know one of the best ways to improve your skills & build confidence it’s not hard sparring or mitts, or what most people think…

I grew and got a lot better with light contact/playful sparring where you can relax and have fun .. this also where you can learn how to relax bc that is also an acquired skill or attribute you need to be successful in not just boxing but any contact sport. It is important to do this with people who are more advanced than you and then turn around and work with someone you’re more advanced than! Like anything else learn than demonstrate….

I play all sports the same and even though they say you don’t play boxing, it’s more about some of the core principles, misdirection, managing space and distance, cutting or maintaining proper angles…

This can be done within football, basketball and boxing. Multi sport athletes and students of the game all understand this.. but every sport has and requires special training and techniques!

Boxing is all about techniques and depending on your coach those will look different.. playful/light sparing or drills like we did here allow you to work on rhythm, timing, and technique… bc of social media alot of people are under the impression they can train themselves.. and although that may be true for recreational purposes you cannot train yourself to fight competitively..or id say it’s not smart! My guy daniel here is more or less self taught and although he’s been training himself for a long time he quickly realized as I and many others have there are always levels!!

On that note I do not train fighters but I do help young men learn and build confidence..and sharpening your tools and building your physique and mental tenacity plays a huge role in that process.

There are plenty of variables at play when it comes to finding success. But all I’m going to say is if you really want it, you need to really try to do make it happen… you can’t really want it and only kinda try. Half ass effort will more than likely yield half-ass results… I will keep it real with you, and you should too! Also yes I am aware that the “RPE” is rate of perceived exertion, which is basically how hard you try/effort! Ultimately no one is in control of your effort besides you!

If you need a new program or need to be pushed harder and made smarter get in touch!

Efficiency, consistency,accountability, and know how is what most people are missing and why you keep falling short of your goals! If you’ve been thinking about getting your stuff together and don’t know where to start..

This is perfect for you and the cheapest option you will find to accommodate you with a gym membership, structure, knowledge and direction!! Don’t miss the 28 day reset!!! If your serious dm me “reset” and I’ll send you the link… this offer is limited so you know what to do! 💪🏾

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If I’m movin I’m groovin chopped & screwed Saturdays 🫟🐻

In the shadows still creating monsters.. still helping people redefine and design their bodies and mindset… it was never a popularity contest for me.. I’m in to educate and show people a better way! The Gucci way 😆

Just a few back day movements..