05/22/2026
Woolfepack!
Memorial Day:
• 7:30 AM & 9:00 AM classes only
We’ll be taking on “Murph” together in honor of Lt. Michael Murphy and all those who gave their lives in service to our country.
And just a reminder: there’s no one “right” way to do Murph. We’ll have scaling options available for every level, and your coaches will help you find the version that’s right for you.
At the end of the day, it’s not about the leaderboard or finishing time. It’s about showing up together to honor and remember.
See you Monday 🇺🇸
05/13/2026
We’re excited to welcome Dr. Katie Schneller from Inclusive Natural Medicine back to CHP next Monday, May 18th from 2:30-5:30pm!
She’ll be setting up a table at the gym to talk all things:
Hormones + performance
Peptides + recovery
Full-panel lab work
IV therapy
Recovery injectables
Botox
And more!
This is a perfect chance to stop by, ask questions, and learn more about what’s going on inside your body — not just how hard you’re training on the outside.
Dr. Katie is an incredible resource for anyone looking to better understand their health, recovery, energy, hormones, and overall performance.
Come by, say hi, pick her brain, and learn more about the services she offers through Inclusive Natural Medicine.
Follow her here: services + book.
See you Monday, May 18th at CHP! 🔥
04/21/2026
The Annual CHP Pool party has returned and we want YOU to come hang out! This will be Adults Only, so secure your babysitter now!
-Tacos catered by CHP, bring something to share if you’d like!
-BYOB, towels, chairs, etc.
-Various Games set up
-+1s welcome, make sure to mark on your RSVP!
Please RSVP to the LINK IN BIO by 5/17 so I have a head count for food
Shout out to and .young_ for hosting!
04/20/2026
Big weekend ahead 🔥
Good luck to and as they take on the CrossFit Semifinals in Del Mar. All the early mornings, tough sessions, and consistent work have led to this. Let’s goooooo 🔥🔥🔥🔥
