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You know I believe in supporting the businesses that help our community and I finished my last bungee fitness boot camp class on Monday at Tough Lotus Bungee Aerial Bombshell Fitness Chandler !
Tough Lotus has done so much to support Control Alt Delete and the Survivors we help escape from domestic violence! From a sneaker donation drive to collecting food gift cards and collecting toys all of December to donating prizes for our fundraising auction. Seriously go check them out ~ you will LOVE them as much as we do đ
They have a great sale on gift cards right now and a showcase coming up. Stop by and drop off a fast food gift card or toy for the Survivors we help escape from domestic violence.
Take the intro classes and see how awesome they are!
*The landing was a bit messy but can you believe I did a handstand? Feeling all kinds of proud!
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Our second clinic of the month will be held with the amazing ladies at Tough Lotus Bungee Aerial Bombshell Fitness Chandler. Check out their facility while waiting for your furry member of the family to have surgery.
To see a list of the high quality, low cost surgical services we provide, check out:
www.azmvsc.com
đ YOUR BUSINESS COMMUNITY CARES đ
We love our generous business community. Our fundraiser auction would not have been possible without their help. Please be sure to always support the local businesses that support Control Alt Delete. Their kindness is helping victims become survivors.
We felt we had to do a VERY SPECIAL shout-out to a VERY SPECIAL business. Not only did they donate to our fundraiser auction, but they are also holding donation drives for the basic immediate needs that we provide survivors as they flee their abusers.
Tough Lotus Chandler, THANK YOU from the bottom of our hearts. Your support is incredible and we are so very grateful for you.
Bid on a fun fitness adventure now at Control Alt Deleteâs online auction fundraiser:
https://cad.auction/ToughLotusBungee
https://cad.auction/ToughLotusAerial
Tough Lotus Bungee Aerial Bombshell Fitness Chandler
Did someone say that there are GUIDED MEDIATIONS at TOUGH LOTUS NOW?!
Yep. The rumors are true! Join us next time for a MAGICAL guided mediation while laying in the hammocks. Relaxation to the next level!
Leave a comment for more info đ
Tough Lotus Bungee Aerial Bombshell Fitness Chandler Tough Lotus Bungee, Aerial, Bombshell, Fitness
Yep, that's me...hanging upside down at aerial yoga.
Control Alt Delete made a wonderful connection with Tough Lotus Bungee Aerial Bombshell Fitness Chandler and I had to give a class a try.
Tough Lotus has donated gift certificates to the upcoming Control Alt Delete fundraising auction (more information coming!) and I truly believe in supporting local businesses that help our community.
Tough Lotus went even further than a donation ~ they are holding donation drives for the Survivors we help escape from domestic violenceđ
Go check them out. Sign up for a class or 10. Bring your old tennis shoes when you go. Enjoy the positivity this studio surrounds you with.
Tough Lotus is excited to be hosting FEMMEFITNESS and their Spooky Halloween Burlesque Workshop - October 23 from 2-3:30 PM.
Bring your spooky season sensuality and join us for a sassy floor routine sure to get you lots of treats this Halloween! Suitable for all dance levels, no experience necessary. Be ready for a 90 minute workshop, starting with a warmup and moving into learning our routine. Weâll do slow, slinky floorwork mixed with plenty of flirty fun. Weâll take it step by step and have plenty of time to practice. Sexy Halloween masks included!
Wear whatever you are comfortable moving in- naughty Halloween outfits encouraged! Please bring socks and knee pads for comfort on the floor. Feel free to bring an adult beverage to sip on. Youâll leave with a fun prop to dance with and a spicy routine to take home for you or your Boo.
Sign up at
https://femmefitnessaz.com/classes-and-events
Tough Lotus Bungee Aerial Bombshell Fitness Chandler bombshell.fitness_cherry
**sh
đTough Lotus Shout Outđ
Two of my favorite people in the world đïž right here!
Thank you for being a part of this community. You guys are amazing and we LOVE you!
Tough Lotus Bungee Aerial Bombshell Fitness Chandler bombshell.fitness_cherry Cherith O'Neal Pruitt
Friday
đSelf Care Checkđ
If you haven't tried Guided Meditation with Door 2 Change yet, then you MUST sign up for our next session. Sunday - October 16 from 10 am - 12 pm only at Tough Lotus.
Come take a nap in the hammock as Hila guides you through a meditation that will leave you feeling refreshed and recharged!
Use the link to sign up -
https://toughlotusbungeeaerialbombshellfitness.as.me/guidedmeditation
Tough Lotus Bungee Aerial Bombshell Fitness Chandler bombshell.fitness_cherry
Weekend Vibes - Rollin' with my homies! đ
Tough Lotus Bungee Aerial Bombshell Fitness Chandlerbombshell.fitness_cherryCherith O'Neal PruittCorrine Parsons GearyKorrina Walker Mary Crawford-Trevena Hila Kedem Ferguson
This is Bungee
What are you waiting for? Let the adventure begin.
$40 drop in for Intro to Bungee OR grab one of our Intro Packs now!
Tough Lotus Bungee Aerial Bombshell Fitness Chandlerbombshell.fitness_cherryCherith O'Neal PruittCorrine Parsons Geary
Link in Bio for more info
Curious about Aerial Fitness? Come try one of our Intro to Aerial classes - Intro packs are available!
Drop in rate - $25
https://toughlotus.info/introtoaerial
Tough Lotus Bungee Aerial Bombshell Fitness Chandlerbombshell.fitness_cherryCherith O'Neal Pruitt
#
Exercise at its FINEST! This is the most fun I could possibly have working out. I donât stop until I canât take it anymore!
Find out more about us using our link in Bio.
Tough Lotus Bungee Aerial Bombshell Fitness Chandlerbombshell.fitness_cherryCherith O'Neal Pruitt
On Wednesdays - we BUNGEE!
Havenât taken Bungee yet? Sign up for our Intro to Bungee class today with Emily. She is SUCH an amazing teacher and we are so lucky to have her!
Tough Lotus Bungee Aerial Bombshell Fitness Chandlerbombshell.fitness_cherry
https://toughlotus.info/introtobungee
03/17/2023
03/12/2023
01/27/2023
