09/06/2024
We love celebrating member milestones! Congratulations Carlos on completing 250 classes with us here !!! You bring the energy and dedication to every class! Thanks for being apart of our F45 fam! 💙♥️💙♥️💥💪💥
F45 started in Australia and has grown at lightning pace. We offer personal training in a group forma
09/06/2024
We love celebrating member milestones! Congratulations Carlos on completing 250 classes with us here !!! You bring the energy and dedication to every class! Thanks for being apart of our F45 fam! 💙♥️💙♥️💥💪💥
08/29/2024
🚨Labor Day Schedule🚨
Monday - September 2 we will have classes at 9a and 10a. Book NOW!
08/20/2024
HAPPY 100 CLASSES TO THESE TWO LOVELY LADIES!!!! Congratulations to Viviana Lee and Michelle Hall for hitting this huge milestone! It’s so great to have you both in class and can’t wait to see what you’ll accomplish next! So happy you’re a part of F45 South Riding!!!!! 👏🏻🤩💪🏻🌟🏋🏼♀️🏆
#100
08/07/2024
We’ve accumulated a lot of forgotten items, including water bottles and sweatshirts, in the lost and found area near the bathrooms. Please collect anything that’s yours this week and next. We’ll donate anything remaining next Friday 8/16.
🥤🎽🧥
Reach out if you’re out of town and need us to hold anything for you!
08/07/2024
🚨⭐️🚨⭐️NEW MEMBER IN THE 100 CLUB🚨⭐️🚨⭐️
Congratulations to Fran Cristofari for celebrating her 100th class with us!! We are so proud of all of your hard work and can’t wait to see what you’ll accomplish next! Happy you are a part of F45 South Riding!!!! Next up 250!
| Monday | 6am - 6pm |
| Tuesday | 6am - 6pm |
| Wednesday | 6am - 6pm |
| Thursday | 6am - 6pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 6pm |
| Sunday | 6am - 6pm |