PR Star Fitness

☀️ Summer Build: Choose Your Own Adventure ☀️
May 25 – July 25

This summer, we’re doing things a little differently.

Summer Build: Choose Your Own Adventure gives you the freedom to train toward your goals while still staying together as a class. Each day, athletes will choose between multiple training tracks designed around different priorities—but all sharing the same energy, coaching, and community.

Enough flexibility to train for your goals without missing class with your friends.

Choose your adventure. Build your summer. Show up consistently.

🇺🇸 ⭐️ Murph 2026 ⭐️ 🇺🇸

Thank you to our amazing community and our friends for an inspirational Memorial Day Murph!

NEW: PR Start Beginner Class ⭐

New to PR Star? Want a little more coaching, confidence, and time to ask questions?

PR Start is designed for members in their first 6 months — but all are welcome.

Choose one date:

📅 Mon June 1 | 6–7 PM
📅 Sat June 6 | 10–11 AM
📅 Wed June 10 | 6–7 AM

💲 $25 per member

We’ll slow things down, cover foundational movement, and help you feel more confident stepping into class.

Email [email protected] to register.

Tag someone below you want to join you! 👇

⭐️ Murph at PR Star Fitness ⭐️
🇺🇸 Mon, May 25, 2026 - 7am and 9am
🇺🇸 No other classes that day
🇺🇸 Class will not count towards monthly total
🇺🇸 Drop-ins welcome

Sweat and Sip!
Link to register: https://partiful.com/e/icsqbMGCnMExXpENuTaJ

6pm HYROX Class at PR Star (beginner friendly!)
7pm Happy Hour at Honor Brewing (right next door)

See you there!

❤️ Sweat and Sip at PR Star Fitness & Honor Brewing Co. ❤️

A special collab with
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📅 Thursday April 23

📍PR Star Fitness / Honor Brewing (42604 Trade West Drive, Sterling, VA)

6:00-7:00pm Beginner friendly HYROX Class at PR Star Fitness
7:00pm Happy Hour at Honor Brewing (right next door!)

Show your profile and get a free drink 🍹

Will you find love at a HYROX Class? Only one way to find out…😉 ❤️

No 5am, 6am, or 7am classes at either gym Monday, Feb 23 due to winter weather. Classes will resume at 9am at both gyms. 24/7 access remains for all members. Thank you! ⛄️

Meet our Members of the Month for February: Darren and Matin!

Let’s recapture that finish line feeling!

PR StarRox 2.0 is this Saturday! We got your indoor track ready and our buddies from .co and staring by to give you that post-race endorphin rush and extra recovery. 🥳

Still time to sign up! Email us at [email protected] to snag your spot.

PR StarRox 2.0
Individual and Team Divisions
Saturday January 24
Check in 7am, Brief 7:40am, Heat 1 8am

1. 800m Run, 1K Ski
2. 800m Run, Echo Bike (Team 100, Indy 50)
3. 800m Run, American KB Swing (Team 100, Indy 50)
4. 800m Run, Burpee to Plate (Team 100, Indy 50)
5. 800m Run, Box Jump Over (Team 100, Indy 50)
6. 800m Run, Row 1K
7. 800m Run, Deadlift (Team 100, Indy 50)
8. 800m Run, Wall Ball (100)

Scaling options for all levels ✅
Sauna on site ✅
Free for all members ✅
$25 to drop in ✅
Email [email protected] to sign up!