PR Star Fitness

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PR Star Fitness Welcome to the official PR Star Fitness page. Please also check us out at www.prstarfitness We teach technique and consistency, followed by intensity.
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CrossFit PR Star was established in March 2012 by Ryan Cage in his home garage. His goal from the beginning was to open a CrossFit “Box” and create a great community like the one he was involved in when he first started off! We are a community that welcomes everyone as family and never want anyone to feel embarrassed or left out. At CrossFit PR Star, no athlete is more important than another. We want to ensure that every athlete reaches their maximum potential and continues to set Personal Records (PRs)! Our goal at CrossFit PR Star is to be an open and welcome community - we know that CrossFit can be intimidating! Any athlete, no matter what their fitness level, should enter a WOD (Workout of the Day) with an open mind and a sense of assurance that the coaches will make the correct modifications to fit that particular athlete’s fitness level. We believe that getting stronger is important, but without correct technique an athlete is at risk of injury and will not be able to maximize their abilities. We encourage friendly competition, but our top priority is that our members competitively work to improve their own fitness level. We love to see our athletes get excited when they set that new PR. We hope that you join us and become a PR Star…there is nothing sweeter than setting a Personal Record!

Please come join us on Sunday, October 24 and visit the PR Star Fitness Trunk. Hope to see you there!
10/19/2026

Please come join us on Sunday, October 24 and visit the PR Star Fitness Trunk. Hope to see you there!

No better way to kick off the weekend!
10/16/2026

No better way to kick off the weekend!

10/13/2026

Tuesday 5pm class working the dip and drive for their push press session. Both our HYROX and Functional tracks train strength together!

The 9AM Boys Club Walk-n-Talk (a hallowed tradition here at PR Star)Good workouts, great conversations, a little friendl...
10/13/2026

The 9AM Boys Club Walk-n-Talk (a hallowed tradition here at PR Star)

Good workouts, great conversations, a little friendly competition, and a whole lot of laughs!

09/20/2026

Thank you to everyone who participated in our 2026 Heroes for Heroes fundraising event. It was an inspiring and uplifting morning. All funds raised go directly to support the CJ3 Foundation and their mission to serve our nation’s wounded heroes. 🇺🇸

A very special thank you to our members, coaches, and visitors who made this an unforgettable event. 💙

Thank you to our event sponsors for their generous support of our raffle: 🩵












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Heroes for Heroes 2026Sat, Sept 19, 2026 - 9:00AMFull workout descriptions
09/12/2026

Heroes for Heroes 2026
Sat, Sept 19, 2026 - 9:00AM
Full workout descriptions

Huge congrats to nancydip for completing the Iron Man World Championships in Nice, France this morning! We are all so pr...
09/12/2026

Huge congrats to nancydip for completing the Iron Man World Championships in Nice, France this morning! We are all so proud of you! 🇫🇷 🍾

Address

14103 Mariah Court
Chantilly, VA
20151

Telephone

+15717526078

Website

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