Fitness Equation - South Riding

The Fitness Equation - South Riding | Chantilly, VA

"Great clean gym for an awesome price!!" says Manny on Google

The Fitness Equation - South Riding | Chantilly, VA ★★★★★ Great clean gym for an awesome price!!

The Fitness Equation - South Riding | Chantilly, VA

"Gym classes are the best! Instructors are great. Lost 30 pounds just going to the classes 3 days a week for the last 3 months!! All because of TFE" says May on Google

The Fitness Equation - South Riding | Chantilly, VA ★★★★★ Gym classes are the best! Instructors are great. Lost 30 pounds just going to the classes 3 days a week for the last 3 months!! All because of TFE

🚴‍♀️South Riding Beat the Heat Cycle Ride with Group Exercise Director, Heidi on Sunday August 21st at 9:30am🚴‍♀️

🎥One Loudoun Parents Night Out August 20th from 5pm - 9pm. This Saturday's Summer movie series is Spirit Untamed on the big screen! Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn!🍿Fee is $30 for members and $45 for non-members. Children must be potty trained. Registration required. Register at the Kidz Gym desk.

Introducing our new smoothie subscription program! For just $30 a week you can get a delicious and nutritious smoothie with one add-in on US!

At Array Of Sun we are here to help you meet your fitness goals by being a source of clean and fulfilling energy for your post work out needs. Don’t stress about what to do when it’s time to replenish your body post workout. We got you covered my friend 😉

Scan the QR code or hit the link in our bio for more information.

PS: For every person that signs up, we donate a warm and fresh meal to someone experiencing homelessness 💪🏾🤗🫡

💙🥤

AOS is literally the coolest place to be…☀️💪🏽😎

!! Announcement 📢 !!
Hello my ladies! Beginning September 3rd, on Saturdays at 11:00am, I will be teaching a Zumba Fitness class at The Fitness Equation in South Riding! Membership is required ✅️. Message me with any questions 📨. Please remember to like my page for updates! More news is on the way 📰!

Yum! 🤤 stop in at our South Riding location!

Can’t you taste it?🤤 It’s always fresh fruits and veggies here at AOS!☀️

🚴‍♀️South Riding Beat the Heat Cycle Ride with Group Exercise Director, Heidi on Sunday August 21st at 9:30am🚴‍♀️

👧TFE Kidz Gym Day + Week Camps offer hours of action packed fun for your child during school holidays!🤩
Your child’s time will be divided between exercise and creative activities while following all health and safety guidelines inside our award winning fitness centers and outside. Each day of camp will have different themes and activities to include Ninja Warrior, Basketball, Volleyball, Soccer, Dance, Rock Wall Climbing, Arts & Crafts, and much more! For more info and to register, visit our website!🧗‍♂️🏀
www.thefitnessequation.com/kidz_day_and_week_camps

🥳One Loudoun Parents Night Out August 6th from 5 pm - 9pm. This Saturday's Summer movie series is Back To The Outback on the big screen! Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn! Fee is $30 for members and $45 for non-members. Children must be potty trained. Registration required. Register at the Kidz Gym desk.

LET'S WORKOUT FOR BEGINNERS!
A beginner's guide to developing a balanced fitness program here at TFE!

Balancing strength, cardio, and mobility training in a limited schedule.
Saturday, Aug 6th at 9:30 am in The Burn Zone with Fitness Director,
Bonny Belford. RSVP by 8/3 to [email protected]

TFE gave away 109 FREE months of fitness since January 2022😱 Earn up to A YEAR OF FREE FITNESS AT TFE per calendar month during the program! Visit our website for further details on TFE’s Member Referral Program💰 www.thefitnessequation.com/member-referral

🏀B5 ACADEMY PRESENTS
"HOOPING WITH THE PROS"
SUMMER CAMP SERIES 2022🏀

Coach Moe Gray & NBA Skills Coach Keith Shot Doc Veney have teamed up to offer a comprehensive camp series to develop young hoopers of all ages. See how the pros prepare in the off season! Visit our website to register www.thefitnessequation.com/basketball-training
or see our LINK IN BIO!

Congratulations to Frauke Rahmel of TFE One Loudoun for being chosen as our August Member Of The Month🥳
Frauke joined TFE with her family when she moved from Germany in November 2019. Frauke joined TFE Spartan "Team GRIT" for the Spartan Race in Nationals Park with many other members. All of her fitness and training in class paid off when she placed 3rd in her age group (55-59 years old)!💪 To learn more about Frauke's fitness journey visit our website!
www.thefitnessequation.com/blog/member-of-the-month

Fitness Is In Session!💪 Make your Home Room at TFE this school year!📝📙 Join TFE with a $0 Enrollment Fee! certain restrictions apply. Visit our website or stop in to learn more!

Yes, you read that right! Join TFE with a 3 Month Wellness Package and get our 3 Month Guarantee! Guaranteed results or your money back!*

Getting stated is as easy as 1, 2, 3...

Join the program now and get a FREE Fitness Assessment to see where to begin.
Follow the personalized training program.
Measure Your Results!
PLUS check out these great benefits!

INCLUDED - 3 Months Unlimited Access to two great locations
INCLUDED - 1 Personal Training Session with a certified trainer per week
Improved physical and mental health
Get Started Today! Visit our Join Now page and enter promo code "RESULTS" to grab this offer while it lasts! www.join.thefitnessequation.com

*"3 Month Wellness Package" money back guarantee only applies if you adhere to the program and do not get any improvement between the first and final fitness assessments.

LET'S WORKOUT FOR BEGINNERS!
A beginner's guide to developing a balanced fitness program here at TFE!

Balancing strength, cardio, and mobility training in a limited schedule.
Saturday, Aug 6th at 9:30 am in The Burn Zone with Fitness Director,
Bonny Belford. RSVP by 8/3 to [email protected]

TFE’s Member Referral Program is still running strong! TFE gave away 109 FREE months of fitness since January 2022! Earn up to A YEAR OF FREE FITNESS AT TFE per calendar month during the program! Visit our website for further details on TFE’s Member Referral Program. https://thefitnessequation.com/member-referral

Fitness on the Plaza TONIGHT!🕺
Zumba on the One Loudoun Plaza every Thursday at 7 pm through October! Join TFE's Zumba instructors for a FREE family friendly outdoor workout!

South Riding Parents Night Out July 23rd from 5 pm - 9pm. This Saturday's Summer movie series is Turning Red on the big screen! Kid's Movie Night includes rock wall time, Ninja Warrior course, movie, pizza & popcorn! Fee is $30 for members and $45 for non-members. Children must be potty trained. Registration required. Register at the Kidz Gym desk.

Train Your Brain and Your Body! Join TFE with a $0 Enrollment fee! Visit our website or stop in to learn more! https://join.thefitnessequation.com
certain restrictions apply.

Fitness on the Plaza TONIGHT!🕺

Zumba on the One Loudoun Plaza every Thursday at 7 pm through October! Join TFE's Zumba instructors for a FREE family friendly outdoor workout!

🏋Les Mills Launch Saturday July 23rd at South Riding!🏋
Schedule:
8:55am-9:25 am GRIT with Danny and Lisa
9:30am-10:15 am BodyPump with Christina and Stacey
10:15am-10:45 am BodyCombat with Christina and Autumn
Come for all or just stay for one! You won't regret it!💪

FREE for all TFE members! Ask any Trainer to take advantage of your FREE 90 Day Fitness Assessment or visit our Complimentary Fitness Assessment page. Contact either One Loudoun or South Riding or visit our website for more info! https://thefitnessequation.com/fitness-assessment/

💪If you haven't joined our 3 month App Check-In Challenge it's not too late! All you need to do is:
- check in on the TFE app 45+ times between July 2nd - Sept 30th
- 50 points to each person who joins the challenge
- Top 3 winners with the most check-ins at the end of the challenge will receive 300 points
- FREE TFE workout towel
At the end of the 3 month challenge, TFE will hold an event per location with vendors and Array of Sun Cafe where you can pick up your TFE towel on Saturday October 8th from 8am-11am!🥳
Good luck!🍀

Check out Array of Sun Cafe’s many smoothie options🥤

Chef’s kiss.

TOMORROW South Riding PT Workshop: Squat Checklist 101. How's Your Squat at 6 pm in The Burn Zone with Trainer Matt Pottmyer.
This workshop is geared toward beginners to understand the fundamentals and basics of a proper squat. RSVP Required by 7/15 to [email protected] or see Fitness Desk.