The 4 Cs Sports Lab

09/09/2026

🚨 Our 4th Annual Baseball & Softball FREE CAMP @ Irmo Little League is back ‼️⁣
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🗓️ 𝗪𝗵𝗲𝗻: Saturday, 10/24 from 9:00a-12:00p⁣ ⁣
Check-In: 8:40a-9:00a⁣
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📍 𝗪𝗵𝗲𝗿𝗲: Friarsgate Park - Home of Irmo Little League⁣
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❓ 𝗪𝗵𝗼 𝗰𝗮𝗻 𝗮𝘁𝘁𝗲𝗻𝗱: Ages 5–12 are welcome!⁣
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❓ 𝗪𝗵𝗮𝘁 𝘁𝗼 𝗲𝘅𝗽𝗲𝗰𝘁: Kids will learn the fundamental aspects of Baseball & Softball from current & former collegiate and pro athletes! We will cover various aspects of Offense & Defense. ⁣
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Over the last 3 years, we have hosted around 200 kids, with instruction from current & former College and Professional players & coaches, including former guest speakers: 𝗭𝗮𝗰𝗸 𝗞𝗲𝗹𝗹𝘆 (Boston Red Sox), 𝗠𝗼𝗻𝘁𝗲 𝗟𝗲𝗲 (USC, Clemson, CofC), 𝗘𝗹𝘁𝗼𝗻 𝗣𝗼𝗹𝗹𝗼𝗰𝗸 (Presbyterian)⁣
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Sign ups are online in the link below 👇⁣
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⁣https://portal.thefuturesapp.com/10e0e075-e32a-49cd-b6a9-b1e300b25319/registrations/42230f89-a10b-4843-b7ca-dc10f34343bf/
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Any questions, please email: [email protected] ⁣
Or call: 803-587-9731⁣

08/10/2026

🥎🔥 BACK-TO-SCHOOL SOFTBALL HITTING CLINIC! 🔥🥎⁣
School is almost back… is your swing ready? 👀⁣
We’re kicking off the season with a 2-Day Hitting Clinic for athletes ages 8+ designed to help players build a better swing, create more power, and understand exactly what makes their swing work.⁣
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📅 THIS FRIDAY & SATURDAY⁣
⏰ 𝗙𝗿𝗶𝗱𝗮𝘆: 6:00–8:00 PM⁣
⏰ 𝗦𝗮𝘁𝘂𝗿𝗱𝗮𝘆: 10:00 AM–12:00 PM⁣
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💥 WHAT WE’LL COVER:⁣
⚡ Proper movement prep⁣
⚡ Creating proper swing sequencing⁣
⚡ Building & creating power⁣
⚡ Increasing bat speed⁣
⚡ Video swing analysis⁣
⚡ TrackMan data & feedback⁣
⚡ Developing YOUR personal hitting routine⁣
🎯 2 DAYS. 4 HOURS. REAL DATA. REAL FEEDBACK.⁣
Don’t just go through the motions this fall — understand your swing and learn how to make it better.⁣
🔥 LIMITED SPOTS AVAILABLE!⁣
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📲 Sign up NOW to reserve your spot!⁣
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https://link.baselinepro.com/Y6Rb1Vm⁣
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🥎 Let’s get that swing BACK-TO-SCHOOL ready! 💪🔥⁣
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08/05/2026

🥎 BACK-TO-SCHOOL 2-DAY SOFTBALL HITTING CAMP 🥎⁣
Get ready to step into the season with confidence!⁣
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✅ Real Data⁣
✅ Real Expert Coaching⁣
✅ Real Feedback⁣
✅ Real Results⁣
This 2-day hitting camp is led by a former 4-year NCAA Division I shortstop, former NCAA Division I coach, and 8-year high school coach who has helped numerous softball athletes advance to the next level.⁣
Whether you’re looking to improve your swing mechanics, increase power, make more consistent contact, or build confidence at the plate, this camp is designed to help you become a better hitter.⁣
🔥 Individualized instruction⁣
🔥 Proven hitting development⁣
🔥 Performance-focused coaching⁣
🔥 Immediate feedback you can apply⁣
All ages and skill levels are welcome!⁣
📅 Spots are limited—reserve yours today and start the school year stronger than ever!⁣
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lakemurraysc⁣
https://link.baselinepro.com/Y6Rb1Vm

07/18/2026

Always making gains @ The 4 Cs! Using some of the best tech around with coaches that understand it! ⁣

07/04/2026

07/03/2026

Better athletes are built in the weight room. Move heavy weight fast. Explode with intent! Your performance in the weight room is a direct correlation to your performance on the field.

https://link.baselinepro.com/uaBJHa7

06/23/2026

🚨 WELCOME SOFTBALL COACH GABI APIAG! 🚨

Playing Experience

2021-2022 Volunteer State Community College (Jr. Col.)
2022-2024 Austin Peay State University (NCAA Division 1)

Accolades

Starting Shortstop
5 Walk-off hits in 2023 (Austin Peay)
Team Leader in doubles (Austin Peay)
Career 3-hit game vs. Florida Gulf Coast University (Austin Peay)
-Career high 4 RBI vs. Murray State University (Austin Peay)
All-Conference Second Team (Vol. State)
Batted .424, 75 hits, 15 Home Runs, 67 Runs Scored, 61 RBI (Vol. State)

Division 1 Coaching Career

2024-2025 Director of Player Development from - Austin Peay
2025-2026 Assistant Softball Coach - Austin Peay
Duties were focused on athlete growth, team culture, and program support, assisting with player development, practice planning, game preparation, recruiting efforts, and mentoring student-athletes.

I am a former NCAA Division I softball student-athlete and coach with a passion for athlete development, leadership, and building successful team cultures. My experiences as both a player and coach have strengthened my skills in leadership, communication, team development, recruiting, and performance management. I am passionate about helping athletes reach their full potential while fostering a positive, competitive, and growth-oriented environment.

BOOK NOW!
https://link.baselinepro.com/4dWsPMR