SMC Strength, LLC-Strength Training & Adaptive Fitness

SMC Strength LLC specializes in strength training and adaptive fitness for all fitness levels. Online or in-person at True Performance Fitness.

NASM certified personal trainer, Starsha Canaday, is passionate about helping others set and meet goals.

Photos from True Performance Fitness's post

05/13/2022

💪❤️

04/29/2022

04/24/2022

Begins tomorrow! Get signed up today!

Photos from SMC Strength, LLC-Strength Training & Adaptive Fitness's post

04/11/2022

Posted • .wv ‼️New Bootcamp Dates!! Sign up online or at the front desk!‼️

04/08/2022

And that’s a wrap! 💪🏻

Wrapped up this round with some Bootcamp Olympics today! 👏🏻 👏🏻 👏🏻 Way to show up at 5:30am three days a week for the last six weeks!!! I’ve had such a blast! See you in the next round! ❤️

Stay tuned in at .wv social media pages for details on the next round!!!

04/06/2022

No caption needed. ❤️

04/01/2022

Another week of bootcamp done! 💪🏻 🎉 Only one week left of this round! I sure do enjoy my early mornings with this crew!

03/10/2022

Do the important things. ❤️ This course was near and dear to my heart. I‘ve dealt with anxiety for years, have had a deep, dark bout of depression, and I dug my way out through the help of family, friends, a psychiatrist, medication, and weekly therapy. I now feel equipped to help others in mental health crisis or substance abuse crisis (not able to diagnose or treat but can absolutely help you get connected with someone that can). Just reach out. 🤗