06/05/2022
F3 Charles Town WV
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Workouts are at 07:00 on Saturdays at Jefferson Memorial Park! Boot camp style. Men only. Participant led. Always free. Outside. End with a Circle of Trust.
Join our Slack, email [email protected]
06/05/2022
05/31/2022
Hey you! Get moving with us on Saturday, 4 June at 07:00 in BERRYVILLE!
02/13/2022
Another week gone.
Who is coming to join us next week? Tuesdays 20:00 rucking, Wednesdays 05:30 boot camp, Saturdays 07:00 boot camp.
Special rucking event on Saturday in Washington DC with F3 The Capital starting at 20:00.
01/20/2022
We'll be there Saturday. Will you?
01/15/2022
We got a little crazy this morning before the snowstorm. Some people do bread and milk. We do burpees and sandbags.
Who likes burpees? Join us tomorrow at 07:00!
01/05/2022
We ruck on Tuesday nights.
We boot camp on Wednesday mornings.
It's all the gloom, and we're all building ourselves and our communities.
REMINDER! No workout in Charles Town today. Going to the launch of Wi******er.
12/29/2021
Join us!
Fall down. Get back up. Together.
MABA and the fight to end loneliness Do 3,100 burpees in January and you won't know what to do with all the friends you'll make. Well, there is one thing you'll know to do: More burpees.
12/27/2021
Launching F3 in Wi******er on 1/1 at 07:00. Jim Barnett Park. Coffee together afterward at Starbucks.
12/19/2021
We had a mini convergence to soft-launch in Wi******er VA. 16 pax came out to work out the kinks for the OFFICIAL launch on New Year's Day.
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Forrest Avenue
Charles Town, WV
25414