Yoga By Ansley

Excited to share that I am now teaching at Alchemy Yoga & Reiki in Asheville, NC. Please join me on the mat Saturday mornings at 9:00 am for Slow Flow.

✨️ Get to know me ✨️

I was introduced to yoga during college in Honolulu, Hawai'i. I was drawn to yoga’s ability to nurture a deep connection to yourself and the earth beneath you, providing clarity and calm in the midst of life’s chaos. In its simplicity lies its power: a journey inward that reminds you to breathe, to be, and to belong. After years of practice, I embraced teaching, earning her 200-hour RYT certification and sharing her passion with others.

Now based in Asheville, I find inspiration in the beautiful mountains that surround us.

My classes encourage students to connect deeply with their bodies while exploring lessons from the yamas and niyamas, yoga’s ethical guidelines for mindful living. With a playful approach, I emphasize the importance of laughter and carrying that lightness into daily life. Join me on the mat for a practice filled with mindfulness, lightheartedness, and ethical reminders to implement in your life.

We love the new teacher energy coming into our studio! 💜 Please help us welcome Ansley Williamson to our Alchemy Yoga & Reiki family! 💜 Beginning December 7th, you can join Ansley on the mat Saturday mornings at 9:00 am for Slow Flow. ✨️ Get to know Ansley ✨️ Ansley was introduced to yoga during college in Honolulu, Hawai'i. She was drawn to yoga’s ability to nurture a deep connection to yourself and the earth beneath you, providing clarity and calm in the midst of life’s chaos. In its simplicity lies its power: a journey inward that reminds you to breathe, to be, and to belong. After years of practice, she embraced teaching, earning her 200-hour RYT certification and sharing her passion with others. Now based in Asheville, Ansley finds inspiration in the beautiful mountains that surround us. Her classes encourage students to connect deeply with their bodies while exploring lessons from the yamas and niyamas, yoga’s ethical guidelines for mindful living. With a playful approach, she emphasizes the importance of laughter and carrying that lightness into daily life. Join her on the mat for a practice filled with mindfulness, lightheartedness, and ethical reminders to implement in your life. #ashevillenc #wnc #avlyoga #southasheville #ashevilleyogahappenings #ashevilleyoga #828yoga #biltmorepark #biltmoreforest #biltmorevillage #buncombecounty

Hi friends and family. I’ve compiled a list of nonprofits and groups that are on the front lines of the devastation Hurricane Helene caused in Western North Carolina. These groups are helping with rescue, distributing essential supplies, and making plans for long term mutual aid in the region and could use your support, whether through financial donations or volunteerism.

Anyone with this link has the ability to leave a comment. Please leave a comment with other local rescue/relief groups you recommend.

Thank you ❤️

https://docs.google.com/document/d/1-RFYjZp3nLV6ac2stT7yIDAs-h5JbH63nuqyxVHz1E8/edit

Yoga flow tomorrow morning!

NO YOGA TOMORROW, 6/18!

yoga in the park tomorrow morning at 9:30AM! 💫🫶🏼

Monitoring the rain tomorrow morning! I will update everyone by 8:45 AM. Otherwise, see you at 9:30 AM!

Thank you to everyone who came out yesterday! I had so much fun flowing in our new spot. Can't wait to do it again next weekend!

Yoga in the park tomorrow morning 9:30-10:30! Meet across the lake under the trees this week, it’s getting too hot! I’ll post more details on the location tomorrow morning on this Facebook and Instagram . Can’t wait to see y’all there!

Can't wait to flow with you on Saturday morning!

We are back at Smythe park tomorrow morning at 9:30! I’ll be debuting my microphone. Can’t wait to flow with everyone!

THERE WILL BE NO YOGA THE NEXT TWO WEEKS- APRIL 23 and APRIL 30. Too many weddings y'all! We'll be back in the park on May 7th