Ebony Smith Fitness

I help new moms get fit, restore their energy, and gain confidence within themselves.

02/06/2026

We do hard things…on to the next challenge! Hyrox 2026 💪🏾

02/02/2026

Challenged. Tested. Overcame! Hyrox showed me I’m stronger than I thought. We did that ladies 😝

03/09/2025

A little photo dump with girl ❤️

02/08/2025

Balancing motherhood and fitness don’t always look perfect, and that’s okay! It’s about finding a balance that works for you. It’s so easy to lose yourself in the endless to-do lists and the needs of everyone around you. But remember, you’re not just a mom—you’re a person, too. Taking time for yourself isn’t selfish; it’s necessary.

Some days it’s a full gym session, other days it’s a walk with the stroller, or a 10-minute circuit in the living room.

Progress isn’t about perfection—it’s about showing up for yourself, no matter what.