Personal Training, accountability, and results
Now located at Defining Moment Fitness
07/28/2021
Some days we have conjure up an idea of how much deeper we have to dig down to rise above the rest. It’s no secret everyday can suck if you let it. All you can do is embrace that suck, come out a tad bit stronger and maybe learn a thing or two along the way.
Why should you adopt Turkish getups into your Workout regimen?
-Short answer: To stay humble.
-Long answer
It exposes you to positions where you may lack strength, mobility, stability and coordination.
04/17/2021
Yesterday we hosted our first Bachelorette Party 🎉
The girls had great fun, got a good workout and started the Bachelorette weekend high on endorphins!
Call or message us now to book your Bachelorette Party!
Wedding season is coming!
Balls to Wall
02/20/2021
Don’t put it off... call or message us today! 843 405 8870
Get back on the health and fitness horse!
If it’s raining we are still training
Never miss a Monday! 💪💪
01/31/2021
When you enter our gym, we want your sole FOCUS to be on the workout!! Let us worry about the safety measures.
We take your health and safety very seriously and have introduced safety measures and precautions to keep you safe. Swipe to see just some of the steps we’re taking
01/31/2021
Safety First! Your safety and wellness is of paramount importance to us.
Everything you want is outside your comfort zone. Get up, get out and get moving!
| Monday | 5:30am - 8pm |
| Tuesday | 5:30am - 8pm |
| Wednesday | 5:30am - 8pm |
| Thursday | 5:30am - 8pm |
| Friday | 5:30am - 8pm |
| Saturday | 9am - 5pm |