Enhance weight loss, improve fitness through purposeful group exercise and nutrition at Crescent Fitness.
Muay Thai Kickboxing, Strength Training, Team Training for Obstacle Course Racing. Crescent Fitness specializes in Muay Thai Kickboxing, high intensity short circuit training. Sharpen your boxing and kickboxing skills, learn self defense techniques, improve your strength and endurance, learn a new martial arts discipline or get your feet wet with a one-on-one personal training session. Crescent Fitness gym is located on James Island between downtown Charleston, SC and Folly Beach, SC.
03/18/2021
CF Family,
We never know how severe the potential threat of a Charleston storm can be but Ryan and I will err on the side of caution and close the gym today! We know some of you drive from greater distances and we would feel safer knowing you are not driving with the potential threat of hail and tornado warnings.
Classes will be as usual tomorrow 3/19!!!
See you on the training floor!!!
03/09/2021
02/07/2021
Hey y'all,
For anyone needing a jump start on learning a little more about nutrition, supplementation strategies or shedding a few pounds Ryan will be leading our nutritional class starting on Monday the 8th at 6:15pm and will continue for the following 4 Monday's (5 sessions total, 1 per week)
The cost will be $10 per session! Thank you to all of you that have signed up already. If anyone else is interested please respond to this post!
12/24/2020
Hey y'all,
The gym will be closed 12/24/2020 through 1/3/2021.
Wishing everyone a happy and safe holiday!
2021...here we come!!!
So much love
11/25/2020
So much to be grateful for, especially each and every one of you! Ryan and I hope your Thanksgiving is most wonderful! Gym will be closed on the 26th, 27th and 28th and we will see you back on the training floor Monday, November 30th!
~Love~
Hey y'all,
Just a reminder, the gym will be closed Tuesday October 27th. See you back on the training floor Wednesday!
Ryan & Anica
09/06/2020
Hello everyone!
Gym will be closed on Monday, see you back on the training floor Tuesday!
07/04/2020
These folks put in some work this morning!
🥊🥊 Y'all looked GREAT on the training floor today!
Happy 4th!!!
🇺🇸
06/25/2020
Hello everyone!
Due to the rise of the Covid cases here in Charleston, Ryan and I will be closing the gym Friday (tomorrow) after the 6am Spartan class to deep clean & sanitize our training space.
There will be no 5pm H.I.T. class but we will operate as usual on Saturday! Please check the website for updates and our training schedule - www.crescentfitness.com
We are doing our best to remain open and create the safest possible training environment during this time.
Thank you for understanding!
Ryan & Anica
Crescent Fitness Physical.Mental.CHANGE
06/14/2020
Celebrating 11 years of training camaraderie, friendships, laughter and love!
05/14/2020
We are back on Monday May 18th with a limited schedule....
Monday: 6am Spartan & 5pm H.I.T.
Tuesday: 5pm Muay Thai (NO one-on-one contact, conditioning, abs and bag work) & 6pm H.I.T
Wednesday: Regular schedule (tentative)
During our first class back, we will assess our capacity limitations. No restrictions in terms of number of members will be set for Monday or Tuesday's classes.
If participation limits are required, we will make that announcement prior to Wednesday's classes. In the case that these limits must be made, CF will require a pre-class sign up and once the limit has been reached, no other members will be allowed to participate in the respective class (NO EXCEPTIONS)
Also, during weather-related events, limitations will most certainly be in effect. We will determine those limitations (probably between 6-10 members) and will allow for a first come, first serve policy (Don't be late!).
CF will reserve the right at any time we see fit to cancel or delay any classes for the purpose of cleaning/disinfecting the gym equipment and facility. We are doing our best to open safely and remain open so that we can slowly get back to where we were or maybe even better as a result of this time we have all been experiencing!
We missed y'all....see you soon!