Fighting Parkinson's! Non-contact boxing-inspired fitness program that challenges our fighters to fi
Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. RSB was founded in 2006 and is the first boxing program of its kind in the country. These classes have proven that anyone, at any level of Parkinson's, can actually lessen their symptoms and lead a healthier and happier life.
09/22/2020
In case you missed the video from the other week here it is again 👊
Rock Steady Boxing, Workout #47 Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...
03/26/2020
Question of the Day - If you could go to any other planet, which planet would you go to? This is the final workout of the week, push yourself!
Also, don’t forget that we’re offering Boxing Rentals! For $49/mo you can receive a Boxing Bag, Resistance Band, Wraps and a Heart Rate Monitor. As you all know, Boxing is a lot different when you actually get to punch a bag! In addition, the Resistance Band will help take your workout to the next level. We will deliver and help get your gear setup for you. Please call us at 843-709-2233 so we can get your order in ASAP. Thanks 😊
Rock Steady Boxing At-Home Workout #6 Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...
03/24/2020
Question of the Day: What is your favorite board game to play inside on a rainy day? Reply with your answer in the comments below after you complete the 5th At-Home Workout! Thank you and keep working hard 😊🥊
Rock Steady Boxing At-Home Workout #5 Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...
03/23/2020
Happy Monday Amigos! Attached below is the 4th At Home Workout 💪🏽💥 In the video there is a riddle 😉comment you answer below. Have fun and work hard!
Rock Steady Boxing At-Home Workout #4 Rock Steady Boxing is a boxing-inspired fitness program designed for people with Parkinson's Disease. These workouts and exercises have proven that anyone, a...
03/21/2020
At Home Workout #3 is up and ready for y’all to tear up! Click the link below to access 😊🥊
Rock Steady Boxing At-Home Workout #3 Grab your water bottle and headband, it’s time to exercise!
03/20/2020
Happy Friday fighters! Posted below is the link to At Home Workout #2. Grab your water bottle and sweatband because it’s time to exercise🥊💥Post a sweaty selfie in the comments below 😁
03/17/2020
Grab a water bottle, a towel, and a headband because it’s time to EXERCISE! Attached below is the first at home workout, have fun, work hard, and invite your family members to join the party 😊Post a sweaty selfie in the comments below. We look forward to seeing your smiling sweaty faces!
| Monday | 11am - 1:15pm |
| Tuesday | 11am - 1:15pm |
| Thursday | 11am - 1:15pm |