Mission Yoga

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Slow down. Train your eyes. Learn to spot what’s truly happening in your students’ alignment—so your cues and adjustments land with impact.

Take the time to feel the feedback of your own body and communicate that with your classmates. Take the time to really look and ask questions in this 3 hour workshop.

Don’t worry, it’s a fun process…it’s like summer camp for teachers!

Join me

Expanding Visual Assessment
📅 Saturday, Sept 13 | ⏰ 1–4 pm

This workshop can be taken as a standalone course or the first of 3 sessions in
The Three Keys of Impactful Teaching Series

2 hour Yin/Vinyasa yoga classes coming back at you starting next Friday! This practice works with fascia and meridian lines to balance more than just basic structure. The benefits are more like bodywork, energy work, and acupuncture!

Continue your yoga education with this 5 day immersive training!

Yin-Vinyasa Teacher Training: Intro to the Sarayana Method - Kelly-Jean Moore - Sarayana Movement and Rolfing This 5 day residential retreat is for teachers already certified in Vinyasa Yoga who want to expand their offerings and skill set as well as reconnect to the feminine aspects of Yin as a counter balance in practice as well as life. We will begin the study of Yin/Yang relationships in movement, way.....

It’s almost Spring. Now is the time for resolutions and new patterns!

Rolfing - Kelly-Jean Moore - Sarayana Movement and Rolfing Rolfing™ Structural Integration OPEN | ALIGN | OPTIMIZE Rolfing   Named after its founder, Dr. Ida P. Rolf, Rolfing Structural Integration is a form of bodywork that reorganizes the connective tissues, called fascia, that permeate the entire body. More than fifty years ago, Dr. Rolf recognized th...

Spots are open for our Sarayana teacher training ❤️

Yin-Vinyasa Teacher Training: Intro to the Sarayana Method - Kelly-Jean Moore - Sarayana Movement and Rolfing This 5 day residential retreat is for teachers already certified in Vinyasa Yoga who want to expand their offerings and skill set as well as reconnect to the feminine aspects of Yin as a counter balance in practice as well as life. We will begin the study of Yin/Yang relationships in movement, way...

The Intentional Reset

A 2 hour yin vinyasa
deep dive
w/ Kelly-Jean Moore
(Offered monthly )
This class is a perfect opportunity for regular practitioners and people returning to practice to spend a little more time on the mat exploring the nuances of their somatic experience. With 2 hours slotted we go slow, listen, work hard, and rest deeply. Expect Yin, alignment based Vinyasa, meditation, and breath work.

It’s a highly effective mini-retreat and your nervous system will thank you.



February 16th
March 22nd
April 19th
May 17th

There is something so special and powerful about choosing to carve out time for your self. You are a creative engine, a meaning maker, a story teller, and you deserve to write your story and live your story with purpose.

Refining The Creative Engine; A Sarayana Yoga Retreat - Kelly-Jean Moore - Sarayana Movement and Rolfing w/ Kelly Jean Moore & guest coach Maggie Young Location: Playa Grande, Guanacaste, Costa Rica Dates: June 13th-19th 2024 Journey to Casa Lobos this Summer and experience luxury, connection to nature, and an unparalleled yoga retreat that will leave you inspired to be a refined creative force in your...