Sweat Sanctuary

our newest addition e l i z a b e t h 🤍

“i wanted this piece to feel like a true reflection of the sweat sanctuary — the rumbling of energy building, the stars representing finding the balance between strength and stillness and the horseshoe facing up so it can hold all of the goodness that each soul brings into this space 🤎“

come check it out next time your in the studio — e l i z a b e t h YOU ARE THE BEST !!!!

our newest addition to the space by e l i z a b e t h 🤍

“i wanted this piece to feel like a true reflection of the sweat sanctuary — the rumbling of energy building, the stars representing finding the balance between strength and stillness and the horseshoe facing up so it can hold all of the goodness that each soul brings into this space “

this is so special to us !!!! come check it out next time you’re in studio :)

OUR JUNE INS AT SWEAT !!!! 💧

who’s with us?! emphasis on founding memberships 🤭 (2 weeks left to grab lowest rates)

a class we are loving rn …. ATHLETIC PILATES !!!

with a taste of the tower + ski erg + - this class will leave you challenged !!!! with the balance of slow and cardio bursts, sweat is guaranteed to pour 💧💧💧

TUES 5:30
WED 4:30

monday moves: join us in the studio & keep moving from anywhere with our online program 💧💧💧text / dm us for more deats!!!!

what’s your fav: arm’d and dangerous or baby got back?!

no place we’d rather be 🤍

a few studio reminders for our new members and friends ✍️

we’re so happy you’re here. whether it’s your first class or your fiftieth, here are a few of the questions we get asked most often!

TEAM TEACH THURSDAY 6:30PM !!!!!!

you don’t want to miss it — a + athletic sculpt collab 🔥🔥🔥🔥

first class $15 locals !!!!!!!

our charleston summer pass is still available to snag for a couple more weeks ☀️💧

for $425, you’ll get 3 months of unlimited mat classes plus 1 tower class per week all summer long.

whether you’re home for the summer, in town for an internship, or just looking to stay consistent with your movement routine, this is the easiest way to make us part of your week.

move often, try new classes, build strength, and spend your summer with us :)

available for a limited time. ✨

BE PROUD OF YOURSELF FOR MOVING THIS WEEK! 👏🏻✨
showing up for yourself, getting movement in, and doing something good for your body always counts, even on the busy weeks.

today and tomorrow are the LAST days to snag 20% off our tower packages 💧

our pilates tower classes use spring resistance to build strength, improve posture, challenge stability, and create that deep full-body burn we’re known for. think low impact, high intensity, and movements that leave you feeling stronger, longer, and more connected to your body.

perfect for anyone wanting to build strength, improve mobility, and move with more control + confidence 🤍

SHOP THE SALE ✨💧

happy memorial day weekend! enjoy 20% off our tower packages all weekend long !!!!

whether you’ve been wanting to try tower for the first time or you’re already obsessed, now’s the time to stock up on classes and spend your summer moving with us 🫶🏻