Sweat Sanctuary

we love our Lila! she's been with us at sweat since day one as an integral part of our team. she not only teaches tower but is always around the studio helping out. with almost five years of experience instructing, she's not only knowledgeable but so much fun! show her some love 🩵

doors open. stage lights. live dj. mats down.
soundcheck sculpt 8.29 with Music Farm | Charleston, SC 💧

THIS SATURDAY — tickets in bio !!

planning your charleston bachelorette?

gather your gals and bring the party to the studio! from a private class to a celebratory champagnes toast, we'd love to be apart of your special weekend 👰🏽

franny is back from vacay & ready to make you sweat !!!

come move with her this week ⭐️

friday: 8:15/9:30
friday 4pm Seaav event
saturday: 9:30/10:30

STAMINA IS A SKILL !

athletic sculpt is heavier weights, beat-driven conditioning, and just enough rest to make you want the next round.
we're chasing the kind of strong that shows up when you're carrying groceries up three flights or chasing a toddler across the yard.

come try it for yourself ❤️‍🔥

SCULPT WITH SEAAV !!!! ❤️💛

join Seaav at sweat for an afternoon of pilates and matcha! select one class: 

CLASS 1️⃣: an energizing cardio, pilates sculpt class lead by Franny Radeka 

CLASS 2️⃣: an high energy Pilates sculpt class lead by Frannie Gersbach

CLASS 3️⃣: a circuit style class including the ski erg, hero board, and tower lead by Lila Kaplan 

tickets include a complimentary matcha at point break and exclusive access to shop seaav’s coastal cranberry collection

bring a mat and a water!

✨ details ✨
class one check-in: 3:45PM
class one starts: 4:00PM

class two check-in: 4:45PM
class two starts: 5:00

class three check-in: 5:45PM
class three starts: 6:00PM

link in bio!

a deal you just can't miss!

text our number or talk to the front desk if your interested in the one year pass 🚶‍♀️run don't walk

welcome the wonderful ANNABEL to the team!she leads a dynamic mixed mat class filled with challenges and goooood music.

we are so happy to have her and we know you'll absolutely love her! book her classes in mindbody today

wednesday 5:30

STUDENT APPRECIATION : audrey putnam ✨

audrey goes to cofc and has our student semester pass. we love being a part of her daily routine and it makes us so proud of how much she's grown since she started. she always has a smile on her face and brightens our days! we love you audg 🦪

our student semester pass is live. unlimited mat for $499. let us be a part of your fall semester, we'd love to have you 🩵

calling all brides to be! 👰🏼‍♀️ we offer private sessions for bachelorettes all weekend long. grab your girls and get a sweat in before the celebrations!

email us if you are interested 💍