Strength & Conditioning group classes, Personal Training, Kettlebell Sport, Powerlifting, Kickboxing NO GIMMICKS! HARD WORK = RESULTS!
Strength & Conditioning group classes, Personal Training, Kettlebell Sport, Powerlifting, Kickboxing, Endurance.
07/14/2026
So proud of these guys! The boys did great on there first full race simulation! It was hot, it was humid, but they soldiered on and got the job done! Great work guys! And of course we learned a couple of things hosting our first race sim, and we will improve for the next one, and the next one is October 31…that’s right we are hosting a Halloween HYROX! Registration will be up next month.
07/10/2026
Strongman Saturday was a big hit! Huge thanks to for organizing and for these awesome people for showing up and putting in work! Join us for the next one, monthly strongman workouts free and open to all levels!
06/13/2026
Excited to announce our first full race sim! Get signed up!
05/24/2026
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05/19/2026
Let’s gooooooooooo! It is time for Bruce and Claudia and Tiffany and Cindy to compete at Powerlifting America age division nationals in Corpus Christi Texas! Bruce competes Tuesday and all the ladies compete Wednesday! We are on the hunt for PRs and medals…and a spot on team USA to go to worlds!
05/04/2026
Very excited we to announce that we have officially registered a club! We will also be using the Pride Barbell team title for all our powerlifters. We know y’all want some shirts right?! 😉
Huge congrats to Aislynn, Gabby, and coach Doug for a great showing at Queen City Classic! went 4 for 6 with a comp sn**ch PR and a great comeback on clean and jerk. with her first 6 for 6 day and comp PR both lifts and hitting the big 70 clean and jerk with the reds! Coach with another 6 for 6 day with comp PR both lifts! So proud of all of you! And huge thanks to for helping out back and to and for help with counting during the wild session!
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 8am - 12pm |