The Fitness Studio

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The Fitness Studio Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Fitness Studio, Personal trainer, 6420 Rea Road Unit A2, Charlotte, NC.

Where fitness is only about you.
- Private Personal Training
- Nutritional Support
- InBody Composition testing & More
Visit our website to book your first FREE session!

Mercedes brings a rare depth of expertise to our team: a B.S. in Physical Education from the University of INEF Romero B...
10/08/2026

Mercedes brings a rare depth of expertise to our team: a B.S. in Physical Education from the University of INEF Romero Brest in Buenos Aires, a Master's in motor skill development, and certifications spanning personal training, youth fitness, senior fitness, pre/postnatal exercise, nutrition, and health coaching.

She has a particular passion for two life stages that are often underserved in traditional fitness spaces: new and expecting moms, and older adults.

For pregnancy and postpartum clients, she builds programs that adapt to the body's changing needs while building real strength and confidence.

For her senior clients, she focuses on the things that matter most: stronger muscles and bones, better balance, fewer falls, sharper cognitive health, and staying independent and active.

She's also a certified health coach who guides grocery shopping and meal prep that turn "eat healthier" into an actual, doable routine.

Book your free consult at our Piper Glen studio. Visit link in bio. 💪

Real progress isn't about extreme shortcuts. It's about showing up consistently and putting in the work.Huge shoutout to...
10/06/2026

Real progress isn't about extreme shortcuts. It's about showing up consistently and putting in the work.

Huge shoutout to Leah, who trains at our Plaza Midwood studio with Tori! Leah came to us focused on building a healthier lifestyle and elevating her overall quality of life.

Just one month in, her momentum speaks for itself:
• Down 8 lbs in her first 4 weeks
• Noticeable increase in workout endurance
• Consistently lifting heavier with confidence

Consistency, structure, and personalized coaching make all the difference. Drop some love in the comments to celebrate Leah! 👏

Ready to start building your own sustainable routine? Book your 45-minute consultation and InBody assessment at our Plaza Midwood or Piper Glen studio via the link in our bio.

10/02/2026

Personal training should feel personal from the very beginning.

Your first step at The Fitness Studio is a complimentary consultation designed to help us understand your goals, needs and starting point. The 45-minute appointment includes a detailed conversation, an InBody Scan and a 10–15 minute movement assessment.

That information also helps us find the right fit. Drawing on 25 years of experience, Jackie helps match each client with the trainer whose expertise and coaching approach best align with their needs.

Then we’ll walk you through your customized coaching recommendation and what comes next.

Ready to begin? Complete the complimentary consultation form at the link in bio.


Dustin is a Certified Personal Trainer (NASM) with a Bachelor's in Exercise Science, plus certifications as a Youth Exer...
10/01/2026

Dustin is a Certified Personal Trainer (NASM) with a Bachelor's in Exercise Science, plus certifications as a Youth Exercise Specialist and Corrective Exercise Specialist.

His coaching style is personal, encouraging, and results-driven.

He'll challenge you when you need it and celebrate every win along the way. Beyond the physical transformation, his goal is to give clients the knowledge and confidence to maintain results for years to come.

Ready to build something that lasts? Book your free consult at our Plaza Midwood studio. Visit the link in bio. 💪

No inbox. No competing priorities. No crowded floor.Just a clear plan, focused coaching, and time reserved for your stre...
09/29/2026

No inbox. No competing priorities. No crowded floor.

Just a clear plan, focused coaching, and time reserved for your strength.

The Fitness Studio gives you a private training environment where your goals remain at the center of the session.

Claim an hour that supports everything else you do. Schedule a complimentary consultation through the link in our bio.

Huge congrats to John and his trainer Chris on hitting the 10th session together! Inspiring to see what happens when you...
09/28/2026

Huge congrats to John and his trainer Chris on hitting the 10th session together!

Inspiring to see what happens when you show up with determination and a coach with a plan to meet your goals. 💪

John walked in wanting to look good and feel even better, and now he's getting both. He's seeing real muscle definition in his upper body and just as important, the aches and pains that used to hold him back are gone.

Starting personal training can feel intimidating when it's all new to you. We're here to empower you. It starts with a conversation.

Tell us you aim to achieve in your fitness journey. Book your complimentary consultation through the link in our bio. 👆

We're starting a new series: Meet the Trainer! Wade is a Certified Speed and Agility Coach, FMS Level 1 & 2, TPI Level 1...
09/26/2026

We're starting a new series: Meet the Trainer!

Wade is a Certified Speed and Agility Coach, FMS Level 1 & 2, TPI Level 1, and BFR Certified.

With 15 years of hands-on experience, his approach is built on one core belief: Movement is the answer.

Wade builds a tailored strategy that corrects deficiencies, builds strength, and helps every client surpass the goals they set for themselves.

Ready to move better and get stronger? Book your complimentary consultation at the link in bio 💪

09/23/2026

Inbody Scan : There’s a lot more to your progress than what the scale says. 👀

Before we jump into training, we want to know what we’re actually working with. Your consultation gives us a closer look at your body composition, how you move, and where you’re starting so we can be more intentional about where you’re going.

And the best part? You’ll have real data to look back on as you get stronger and your body changes over time. 📈💪

Because “I think I’m making progress” is nice.

Seeing it? Even better.

Schedule your complimentary consultation now using the link in our bio!

Address

6420 Rea Road Unit A2
Charlotte, NC
28277

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 7am - 1pm

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