06/17/2026
A mid-week reminder for the woman who needs to stop, breathe, and protect her peace today.
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Calm Era Wellness
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Virtual Lifestyle and Wellness Coaching. Please wear a mask if you are not vaccinated.
Find your peace with health tips, challenges, empowerment words, journaling prompts, virtual yoga, guided meditations, women’s workshops, and retreat info.
06/17/2026
Watch something on social media that will make you laugh out loud today 😂
06/15/2026
Need a quick word of encouragement today? Here is the Scripture I’m diving into this week. 👇Check it out 🥰
06/15/2026
Challenge: Meditate on the word / something positive this week.
06/13/2026
Be Consistent
Keep Your Faith…
You’ve Got This
Choose CALM over CHAOS today
06/11/2026
Choose you!
A few reminders below 👇
06/07/2026
06/06/2026
June’s Challenge..
See you Wednesday at 6:30 via zoom !
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