Pilates By Hagar

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Pilates By Hagar An exclusive boutique Pilates studio offering a personalized training experience designed around you. Charlotte, NC

Small sessions, intentional movement, and expert guidance — all in an elevated, welcoming space.

The importance of your breath, remember pilates is all about control and intention!
09/28/2026

The importance of your breath, remember pilates is all about control and intention!

No need for a reformer to get a good workout in. A mat and 30 minutes is plenty! Click the YouTube link in the bio for a...
09/25/2026

No need for a reformer to get a good workout in. A mat and 30 minutes is plenty!
Click the YouTube link in the bio for a full mat class for you to do at home.💪🏽

09/23/2026

Some things are just worth the investment 🤍✨

09/21/2026

just you, your mat, and a full-body Pilates moment 🤍

The exercise might look simple… but controlling it is where the real work happens 🤍In Pilates, we’re not just moving thr...
09/16/2026

The exercise might look simple… but controlling it is where the real work happens 🤍

In Pilates, we’re not just moving through an exercise. We’re focusing on how we move through it with control, stability, and precision.

09/14/2026

Just a little reminder to keep moving while I’m away! 🤍

If you missed it, the full-body mat workout is still waiting for you on YouTube. Save it for a day you need a quick at-home workout and press play when you’re ready.

Full video linked in bio ✨

09/11/2026

½ hundred, 100% feeling it 🤍✨

save this one for your next workout

09/09/2026

new to Pilates? never done it before? not flexible?
perfect. you’re exactly where you’re supposed to be 🤍

Address

Charlotte, NC
28201-28237, 28240-28247, 28250, 28253-28256, 28258, 28260-28262, 28265-28266, 2

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