Atha Yoga

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Atha Yoga We are the only Yoga Studio in Charlotte offering therapeutic infrared heat and top-of-the-art air exchange system for the healthiest HOT YOGA experience.

Join our community with some of the best teachers in town leading wide range of class formats! Our mission is to create a nourishing and vibrant community of students and teachers empowering each other through kindness, acceptance, and the practice of yoga. Cultivating resilience and vigor, compassion and honesty, we unite with one common goal in mind: to sustain each individual on their journey to achieve their highest potential. Why yoga? Scientifically, transformational power of yoga stems from exercising your nervous system. To foster healing and nurturing mind-body connection, we make sure all classes at Atha are rooted in mindfulness. Cultivating harmony of body, breath, and mind is our why. That is why, in addition to providing an excellent workout, our classes are a recipe for health, wellbeing, and wholeness in every area of life. Why hot? Hot yoga has developed a cult following because it feels so good (especially after!) and delivers fantastic results. While physical yoga practice is a low impact exercise that promotes healthy joints and lean muscles, adding heat speeds up metabolism, ensures greater flexibility and cardiovascular benefits, and challenge unlike nothing else out there. Come try for yourself!

Cold? Hot room feels the best now! Come get toasty ❤️ cltfitness 📍Blakeney Town Center
10/17/2026

Cold? Hot room feels the best now!

Come get toasty ❤️

cltfitness

📍Blakeney Town Center

10/15/2026
10/13/2026

Thank you, yogis, for the best 5 years! 🥂

Join us to celebrate: $5 classes all week long. 💪💥

Bring your friends and family, get yourself into a raffle, play BINGO and WIN 🏆 some awesome stuff and a $150 gift card! 🤑

The week culminates OCTOBER 24 ✨️ Come for class, hang out before / after, enjoy an açai treat from the best MORA AÇAÍ | Charlotte Food Truck 😋

📍 Blakeney Town Center

10/10/2026

Treat yourself to quality rest. ✨️

🌿 Grounding breathwork

🌿 Soothing music

🌿 Restorative yoga

🌿 Individualized Reiki

🌿 Luxurious supported Savasana

Join us to relax and recharge.

📆 We'll see you next Saturday, October 17 at 4pm.

Sign up online or on Atha app. 🤍

📍Blakeney Town Center

10/08/2026

Yin yoga = healthy fascia.

Healthy fascia does not only determine mobility, it underscores strength. 💪

✨️ Your speed, power, precision of movement as well as movement economy - especially in sports ❗️ - is defined by how healthy your fascia is.

Healthy fascia also means less injuries. 🤍

Still reading?! Go get into Yin class, now! 😀


10/06/2026

Atha Yoga is 5!

Every year, birthdays remind us of life's greatest gift: the people who fill our every day - YOU. ❤️

Thank you for the five years, for every smile, every story, and every bead of sweat. We are because you are.

🎂 You are invited: we celebrate October 24 with inside only SALE, bingo and raffle drawings, treats and friends. Put it on your calendar to save the date, and keep following for details soon! ✨️

Cheers to the next five! 🥂

📍 Blakeney Town Center 🏡

09/24/2026

Great weather for hot yoga! 🔥

See you in, yogis! 🤍

📍Blakeney Town Center

09/22/2026

No matter the season, consistent practice is your best ally for physical and mental health.



📍 Blakeney Town Center

09/16/2026

From Hot Yoga heat 🔥 to ski slopes ⛷️ you won’t find a kinder, more sincere person who would love more fiercely, stand for truth more resolutely, and smile more graciously while at it all.

Happy birthday, brilliant Carly! 🥳🎂 What an honor and joy it is to be around you. 🤍

Carly Bummel 😘😘😘

09/12/2026

Humbled by the trust 🤍 empowered by presence 🙏 grateful for the community 🌿

Thank you for letting us lead into your conference.

Clean energy rules! ☀️ 💨 💪

♻️



The Ballantyne Hotel, Charlotte

Address

9852 Rea Road, Suite D2
Charlotte, NC
28277

Opening Hours

Monday 5:30am - 8:30pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 8:30pm
Friday 5:30am - 6pm
Saturday 7am - 1pm
Sunday 7:30am - 8:30pm

Telephone

+17047554407

Website

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