Iron Butterfly Pilates

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Iron Butterfly Pilates Real Pilates. Real Reformers. Real Results. https://linktr.ee/Ibp2021 Iron Butterfly™ is a certified personal pilates training studio.

We cater to each client's individual needs in both private settings and small group classes. You have the power to transform your strength from within in our nurturing, yet strong environment. Come to work, breathe, and most importantly, believe in yourself. Directions From Uptown
South Blvd, Cross East Blvd, Cross Tremont
Pass Atherton Mills
Pass large construction project on R
Turn R at BB and T/ Publix
Vear to the right, this puts you in the back of the building
Look for the silver and white balloon
We are #202

Directions From South Charlotte
South Blvd, Cross Remount, Pass Lowes
Turn Left at BB and T/ Publix
Vear to the right, this puts you in the back of the building
Look for the silver and white balloon
We are #202

10/11/2026

I know the Pilates trend has created a stereotype for who is “supposed” to do Pilates. Luckily the roots of Pilates run deeper than this temporary fad. Pilates was created as a movement methodology that allows everyone to strengthen while they heal. Even as the practice evolves, true Pilates never forgets its origins.

That's why Iron Butterfly is, and always will be, a Pilates studio where everyone is welcome. Any ability level, any goal, any age, any gender- our studio is a safe space to come learn, heal, and be healthy. Come as you are and take what you need.

Our talented and attentive teachers are experienced in providing personalized instruction. Whether you're experienced with Pilates or just starting your journey, Iron Butterfly is the studio for you. Sign up for a group session on Mindbody, with the link in our bio, or email [email protected] to take advantage of our private and semi private options.

The hard truth: you’ll never feel ready-so start now. Waiting until tomorrow won’t make it easier. So go ahead and book ...
10/11/2026

The hard truth: you’ll never feel ready-
so start now.

Waiting until tomorrow won’t make it easier. So go ahead and book that class, make it to the gym, send that email, do the hard thing. It will clear your head, ease your anxieties, and just make today better.

Iron Butterfly Pilates always welcomes everyone, come as you are and take what you need. You’ll appreciate that one hour on the Reformer more than you know (I definitely do!)

If you need to schedule some Pilates selfcare, find us on Mindbody with the link in our bio or reach out to [email protected]. We’ll see you in the studio!

We’re 2 months out from this amazing collaboration with .pilates and .logan !You won’t want to miss this chance to tak...
10/09/2026

We’re 2 months out from this amazing collaboration with .pilates and .logan !
You won’t want to miss this chance to take part in the opportunity to learn from the best and be a part of a fun, supportive Pilates community. Check it out 🔽

🧡Mat Class - All levels welcome! This is the perfect workshop for those who want to experience Pilates for the first time or those who are looking for a challenge. Each Mat class will explore the exercises Joe Pilates provided us and ways to go deeper. Expect to stretch and strengthen your entire body with low impact moves that are accessible to everyone.

🧡All About that Thass - During this workshop, you will learn exercises that connect you to your Thass® (where your leg meets your butt). Learn how to see if it’s working and how to use it in some of the most difficult exercises. We will explore on the Mat, Cadillac, Reformer and more. For Pilates lovers this will help you ditch that hip click and stop overusing your hip flexors! Teachers learn useful exercises to help a client or entire class connect to their bodies and finally enjoy Roll Ups, Teasers and so much more. (Receive 2 NPCP CECs.)

We’ll see you there 😉Just follow the link in our bio to reserve your spot!

10/07/2026

Join Lindsay as we settle into the season with a reformer and jumpboard flow that blends Pilates precision and barre‑inspired sculpting.

Autumn Align is a strength‑building class designed to ground your body, lengthen your lines, and fire up the muscles that keep you feeling supported as the weather cools.

Expect intentional reformer sequences including standing barre work for balance and stability, bursts of cardio with the jumpboard, and deep core activation that leaves you feeling centered and aligned. Think warm fall energy, controlled movement, and a full‑body burn that feels as good as your favorite sweater. Perfect for clients who love a blend of strength, stretch, and mindful movement!

🕗 10/24, 11:00 am - 12:00 pm
💸 $45

Sign up by reaching out to [email protected]. We can't wait to see you there!

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10/05/2026

Michele is 75 and tackling advanced moves that take incredible persistence and strength. After battling sciatica pain for years, Michele turned to Pilates for relief and she found it! 

Not only is she pain-free, she’s also stronger, more balanced, and confident in her mobility. Michele’s journey is proof that everyone can utilize the benefits of Pilates. 

Thank you so much for sharing Michele! 

—---

🦋 Why did you choose Iron Butterfly? 

“ Years ago, when I was feeling physically stuck but not wanting to go to a gym, I thought that  working with a physical therapist would be a good way to get unstuck. After looking around, IBP had ( and still has) at least one instructor who was a practicing physical therapist. After getting started, I was hooked.”

🦋 How has your Pilates journey shaped your life? 

“ When I started Pilates, I had severe sciatic pain. After about six months of Pilates, the pain decreased and was finally gone! The Pilates focus on core made all the difference. “

🦋 What has surprised or inspired you most along the way? 

“What has surprised me, and actually inspires me, is that I continue to make small gains. Even at my ripe old age of 75. I can now do teasers, I didn't believe the body could do that at first! Persistence is easy when the gradual improvements add up to a healthy and more vital life!”

10/04/2026

Show up and take what you need. This is YOUR hour, we’re just here to help you use it. Our studio doors are always open.

Pilates was created for everyone. It encourages us to move naturally with strength, this means there’s less strain on our joints. It can rehab if you’re injured, help with mobility if you’re aging, strengthen if you’re training, and just keep you healthy. There are many ways to practice Pilates, making it easy to provide modifications. Whether it be on the Reformer, mat, chair, or anywhere else, there is a version of Pilates made just for you.

10/03/2026

That means Pilates is a good investment! You can’t buy a new body, you can only improve the one you have.

Pilates helps us stay flexible, mobile, and feeling young. It even prevents injury by helping you learn how to move with strength through your body’s natural range of motion.

Don’t skimp on yourself, buy the class. We’ll see you there 😉

10/02/2026

As the Pilates trend marches on, new studios are popping up everywhere. There are so many options now.

I think it’s awesome that Pilates is gaining the notoriety that it deserves, but it’s so special to see our clients choosing Iron Butterfly again and again. We see you!

Thank you so much for being a regular and letting us be a part of your fitness journey ♥️Some of you have been growing with us since day one, over 20 years ago! Iron Butterfly wouldn’t be the same without you.

10/02/2026

This October, Iron Butterfly is receiving a thoughtful refresh. We're updating and elevating our studio environment with a few beautiful improvements designed to make your experience with us even more exceptional.

As we work behind the scenes, there may be some temporary activity throughout the studio. We appreciate your patience and understanding as we bring these updates to life.

We currently expect the studio to be briefly closed from 10/9-10/10

Should any private or group sessions be affected, we will contact you directly.

“The debate online isn't going away anytime soon. But I don't think the answer is picking a winner. I think it's underst...
10/01/2026

“The debate online isn't going away anytime soon. But I don't think the answer is picking a winner. I think it's understanding what actually has to be true for something to count as Pilates.” - Lindsay

Lindsay's been teaching movement for more than 20 years: barre, spinning, bootcamp, and of course Pilates. She's seen many fitness trends come and go and has incredible insight on the most recent Pilates discourse: Contemporary vs Classical.

Visit our blog, The Butterfly Buzz, to learn all about the "right" Pilates method from Lindsay- find the link in our bio!

Address

2108 South Boulevard #202
Charlotte, NC
28203

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 9am - 12pm

Telephone

+17042873930

Website

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