BLISSphilosophy

Come Flow with Me!!
I AM YOGA CorePower Yoga Images By MrMike Kacy Wansley Pleasants H.L. McCrorey Family YMCA Keith Family YMCA You Call This Yoga First Presbyterian Church Waxhaw

I am beyond EXCITED to be hosting my first Yoga Retreat at Kripalu Center for Yoga & Health with my teacher and friend Candace Jennings!!! Please join us September 4-7, 2026! Spend your Labor Day with us - It would mean a lot!!

The Joy of Support: Chair Yoga, Dance, and Contemplative Wisdom Move with EaseWhat if a chair could become a gateway to freedom, creativity, and joy? In this retreat, the chair is more than a seat—it’s a steady, supportive partner that invites you to move with confidence, curiosity, and ease. Together, we’ll explore gentle movement, mindful stillness, and ...