The Phoenix And Dragon

10/16/2026

Last weekend we had our Mountain Tai Chi Retreat at Black Mountain, YMCA Blue Ridge Assembly, led by SiGung Eric Sbarge of The Peaceful Dragon.
Here is sampling of activities portrayed in a slide show.
Stay tuned for next year’s dates to be announced, if you would like to join us and enjoy developing skills and relationships.
No previous experience is necessary.

Thanks to SiGung Sbarge, teacher levels who helped and to all to the participants, making the retreat a wonderful event.
The Phoenix And Dragon

09/06/2026

Monday, Labor Day Sept. 7, all classes are canceled.

05/12/2026

Mountain Tai Chi Retreat 2026 is Scheduled for October 9-11, 2026.
Register now for early bird pricing.
Bring a buddy that is not a Peaceful Dragon Lineage student and you both get a 20% discount!
Information is included in the flyer ( in comments) and registration link below.
https://forms.gle/pgTkLAKUNT2bAjxR6

05/09/2026

Standing meditation, before working on Tai Chi staff form for some and Hsing I form review for others.

04/26/2026

04/26/2026

World Tai Chi And Qigong Day 2026
The Phoenix And Dragon Tai Chi and Kung Fu School
Thundering Wave Martial Arts

04/26/2026

Thank you to everyone who came out to support the World Tai Chi and Qigong Day event.
The weather was perfect and the energy was electric.
Keep the last Saturday in April next year open, so you also can share in this growing event in Charlotte.

04/18/2026

Just 1 week away! Hope to see you there!
https://fb.me/e/6BBTce1IU

04/07/2026

Another beautiful sky last night. Another perk of having classes outdoors when the weather cooperates.

03/19/2026

Join us at this years World Tai Chi And Qigong Day event, April 25, starting at 10:00 am.

https://facebook.com/events/s/world-tai-chi-and-qigong-day-2/1388972972914192/