About Face Total Training

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About Face Total Training We’re not just a gym
we’re a training ground for life. AFTT classes will transform your body to uncover a fitter, firmer, and more confident you.
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About Face helps adults 30+ get strong, stay mobile, and feel their best through science-backed workouts, real nutrition, and a no-BS community that trains for longevity. Developed by Jennifer Armstrong, the About Face coaching style draws on the muscle-building power of your core to challenge every part of your body to build in-ward out. Working out regularly with AFTT, you will improve your strength, endurance and balance, and make the leap from routine fitness to true athleticism. The best part about AFTT…it’s challenging and adaptable for ALL FITNESS LEVELS. The AFTT workout energizes your body and soul. Wake up every morning feeling happier, more confident and more fulfilled. During each class AFTT coaches lead you through a fun, efficient workout that builds results. The coaches are known to keep you inspired and motivated to the very last squat. Learn how to avoid hitting fitness plateaus and how to incorporate AFTT into your fitness schedule for maximum results. More than a workout, About Face is a lifestyle that embodies all members– one that builds your confidence and enjoyment in life while strengthening your body and well-being. AFTT is here to offer a supportive and motivational boot camp designed for men and women of all fitness levels! You will ALWAYS be encouraged, and you will NEVER be challenged beyond your ability! You will always feel extremely accomplished and never be left behind! There is no competition only camaraderie! Everyone has their own personal strengths; if you don't know what yours are, we will help you find it!

10/23/2026

STRONGER EVERY DAY STARTS WITH SHOWING UP!

“Believe in yourself, put in the work, and let your progress speak for itself.”

At About Face Total Training, we’re building more than strength — we’re building confidence, friendships, and a community that lifts each other up!

Your goals are worth the effort. Come train with us!

10/21/2026

YOUR JOURNEY. YOUR PROGRESS. YOUR COMMUNITY.

“The only bad workout is the one that didn’t happen.”

At About Face Total Training, every workout is an opportunity to get stronger, build confidence, and become a better version of yourself! We welcome all fitness levels and celebrate every step forward.

Ready to get started? Message us today and come be part of our community!

READY TO MAKE A CHANGE? Your goals. Your effort. Your community. At About Face Total Training, we’re here to help you ge...
10/21/2026

READY TO MAKE A CHANGE?

Your goals. Your effort. Your community. At About Face Total Training, we’re here to help you get stronger, build confidence, and have fun along the way!

Come as you are. Start where you are. Let’s get to work!

Message us today and take the first step toward your fitness goals!

10/20/2026

YOUR FITNESS JOURNEY STARTS HERE!

At About Face Total Training, we’re more than just a gym — we’re a community that shows up, puts in the work, and celebrates every milestone along the way!

Whether you’re just getting started or ready to take your training to the next level, we’re here to help you get stronger, build confidence, and become the best version of yourself.

Supportive community
Strength and conditioning
Workouts for all fitness levels
Real people. Real progress.

Stop waiting for the perfect time. Your time is NOW! Come see what makes About Face Total Training special!

Come train with us at About Face Total Training!

And the WINNER IS your a pumpkin Harry by Michelle McSwain
10/19/2026

And the WINNER IS your a pumpkin Harry by Michelle McSwain

10/12/2026

Thank you !! And congrats
Dana Hardin
Stephanie McMillan
Ashley Perkins Thompson
!!

🎃 THE ABOUT FACE GREAT PUMPKIN CONTEST IS ON! 🎃Our TEAM brought their creativity….and now it's YOUR turn to decide who t...
10/10/2026

🎃 THE ABOUT FACE GREAT PUMPKIN CONTEST IS ON! 🎃

Our TEAM brought their creativity….and now it's YOUR turn to decide who takes the crown!

👇 VOTE for your favorite pumpkin in the comments below! 👇

May the greatest pumpkin win! 🏆

🍂 Want to make your own masterpiece? Go pick your pumpkin at Park Street United Methodist Church’s Pumpkin Patch!
And here's the best part: ALL profits (yes, ALL of them!) go to local missions and organizations. 🧡 So grab a pumpkin, support our community, and maybe start planning your entry for next year. 😉

🔥 THE LAST 90 DAYS STARTS THIS SATURDAY 🔥Why wait for January? Let's finish 2026 strong, together.Join us at About Face ...
10/08/2026

🔥 THE LAST 90 DAYS STARTS THIS SATURDAY 🔥

Why wait for January? Let's finish 2026 strong, together.

Join us at About Face Total Training this Saturday, October 10 at 8:00 AM for our Last 90 Days kickoff! 🎉

✅ Vendors on site
✅ Special guest speaking on hormone health
✅ Community, energy, and a fresh start before the holidays

💪 $90 for 90 days. Here's what you get:
• Your choice of classes from our full schedule
• Nutrition guidance
• Biweekly check-in workouts built for longevity, muscle, and optimal health
• Daily accountability check-ins in the app
• Your own About Face T-shirt 👕

The commitment: show up at least 3 days a week and check in every two weeks. That's it.

New to fitness? Perfect. Been with us for years? Join in too. Every level is welcome here.

Bring a friend, grab your spot, and let's walk into the new year already moving. 🙌

📍 About Face Total Training, Belmont, NC
📞 Questions? Call or text 980-925-0110

Why does January get all the glory?Every fall we make the same promises:"I'll start once Halloween is over."�"I'll get s...
10/04/2026

Why does January get all the glory?
Every fall we make the same promises:
"I'll start once Halloween is over."�"I'll get serious after Thanksgiving."�"Might as well wait until after Christmas."
And then January shows up and we're right back at square one, wondering where the last three months went.
Not this year, friend.
THE LAST 90 kicks off October 10 at About Face.
Ninety days of training, nutrition coaching, structure and real accountability so you can build habits that carry you INTO the new year instead of waiting on January to fire you up.
Pick your class times
Find the times that fit your life and show up at least three days a week.
Monday: 5:00, 6:00, 7:00 and 8:15 AM | 5:00 PM�Tuesday: 5:00, 6:00, 7:00 and 8:15 AM | 5:00 PM�Wednesday: 5:00, 6:00, 7:00 and 8:15 AM | 5:00 PM�Thursday: 5:00, 6:00, 7:00 and 8:15 AM | 5:00 PM | 6:00 PM Yoga�Friday: 5:00, 6:00, 7:00 and 8:15 AM�Saturday: 7:30 AM
Every class is capped at 12 people, and you'll book your spot through Wodify.
Here's what you get
• Full access to the class schedule for all 90 days�• Nutrition coaching that's simple and actually doable�• Check-ins every two weeks so we can spot what's not working and adjust fast�• An InBody scan that shows your starting point and tracks progress the scale can't see�• A private accountability group in the app to log your wins, check in and stay connected�• Coaching and modifications for wherever you are right now�• Real help getting through Halloween candy, Thanksgiving plates, Christmas parties and everything in between
You don't have to skip family dinner. And no, pie is not a sin. 😂
This is about learning to enjoy the season and still take care of yourself while you're at it.
Show up. Get stronger. Build your stamina. Learn to fuel well. Then step into January already in motion.
The price? $90 for 90 days.
We're launching with a kickoff event on October 10 at 8:00 AM at About Face. Local vendors, giveaways, great people and a whole lot of energy to get you started right.
Spots are limited. When they fill, that's it.

👉 https://jenuinelyrooted.mykajabi.com/offers/64szm2TH

Let's end this year stronger than we began it.

Coach Jennifer and the
About Face Total Training Team

Address

26 Main Street, Belmont
Charlotte, NC
28012

Opening Hours

Monday 5am - 11:30am
4pm - 8pm
Tuesday 5am - 11:30am
4pm - 8pm
Wednesday 5am - 11:30am
4pm - 8pm
Thursday 5am - 11:30am
4pm - 8pm
Friday 5am - 10am
Saturday 7am - 10am

Telephone

+19809250110

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