Eat The Frog Fitness

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Eat The Frog Fitness The only small group training studio that combines athletic inspired training, cutting edge technology + the science of your body.

Open 24/7 Month to month contracts.

PSA: The shelves are stocked and the styles are 🔥
07/25/2025

PSA: The shelves are stocked and the styles are 🔥

Where goals are crushed 💪
07/23/2025

Where goals are crushed 💪

We train in cycles for a reason: to help you progress with purpose. Our new training period starts today, let's get afte...
07/21/2025

We train in cycles for a reason: to help you progress with purpose. Our new training period starts today, let's get after it!

Final days. Final Reps. This training period is almost done, don't let up now! 🌟
07/19/2025

Final days. Final Reps. This training period is almost done, don't let up now! 🌟

Motivation. Movement. Mindset. 🐸 Led by coaches who bring the energy, knowledge, and heart. Every single time.
07/16/2025

Motivation. Movement. Mindset. 🐸 Led by coaches who bring the energy, knowledge, and heart. Every single time.

Final stretch of Peak Week, let’s finish strong! You’re almost there! 🔥
07/13/2025

Final stretch of Peak Week, let’s finish strong! You’re almost there! 🔥

We love seeing our frog squad crush their goals! Comment below with your current goal!
07/11/2025

We love seeing our frog squad crush their goals! Comment below with your current goal!

Things only the Frog Squad understands...🐸 Knowing TAD means it's go time🚴‍♀️ Always eyeing your favorite cardio machine...
07/09/2025

Things only the Frog Squad understands...
🐸 Knowing TAD means it's go time
🚴‍♀️ Always eyeing your favorite cardio machine before class starts
💚 Living for the heart rate color changes

Are you ready to take on the summits? The Tour de Frog is HERE! Check with your local studio for more details.
07/06/2025

Are you ready to take on the summits? The Tour de Frog is HERE! Check with your local studio for more details.

Can you believe we’re over halfway through the year? 👀 The second half is yours for the taking, let’s reset, refocus, an...
07/03/2025

Can you believe we’re over halfway through the year? 👀 The second half is yours for the taking, let’s reset, refocus, and keep showing up. The best is still to come!

We apologize for the inconvenience but tomorrow mornings coached classes will be going virtual due to coach illness. We...
12/27/2024

We apologize for the inconvenience but tomorrow mornings coached classes will be going virtual due to coach illness. We will be back in the studio on Saturday Morning for our last Saturday Special Workout with Angeli.

Merry Christmas to All!
12/25/2024

Merry Christmas to All!

A little bit of fun with the Grinch before Christmas!
12/19/2024

A little bit of fun with the Grinch before Christmas!

Day four of the 5 Days of Frogmas has us wearing our Festive Christmas Socks! Come in ready to have those feet doing t...
12/18/2024

Day four of the 5 Days of Frogmas has us wearing our Festive Christmas Socks! Come in ready to have those feet doing the work in your Fancy Christmas Socks! And while you are looking good in your socks, lets rack up some FrogPoints!
Who will come up on top of the Frog Point Challenge?

And the winner is……Scott Bishop won day 2 of the 5 days of Frogmas! He was the calorie burn leader with 782 calories bu...
12/18/2024

And the winner is……Scott Bishop won day 2 of the 5 days of Frogmas! He was the calorie burn leader with 782 calories burned!! Congratulations Scott!

Tomorrow is a Grinch Sesh! Wear your Greeniest Green and challenge yourself to earn the most Green & Red Zone Points!
12/18/2024

Tomorrow is a Grinch Sesh! Wear your Greeniest Green and challenge yourself to earn the most Green & Red Zone Points!

It’s day 2 of the Christmas Festive Week of challenges! Tomorrow we have Christmas Sweater Day with a calorie burn chal...
12/16/2024

It’s day 2 of the Christmas Festive Week of challenges! Tomorrow we have Christmas Sweater Day with a calorie burn challenge! Wear your most favorite Christmas Sweater and add 10 points to your score.

Tomorrow is the first day of peak week and the first challenge of the week! Its Holiday Hustle all day on Monday and th...
12/15/2024

Tomorrow is the first day of peak week and the first challenge of the week! Its Holiday Hustle all day on Monday and that will make it easy to earn Red Zone Points. So fire up your sleigh and get to the studio, the red zone challenge is on! Wear a Santa hat and get 10 points extra!!

It’s finally here, the Five Days of Frogmas!
12/13/2024

It’s finally here, the Five Days of Frogmas!

This Saturday, Santa vs The Grinch workout! As we head into a week full of Christmas Workout Challenges, we thought we ...
12/11/2024

This Saturday, Santa vs The Grinch workout! As we head into a week full of Christmas Workout Challenges, we thought we would start out with a fun workout lead by Santa and the Grinch! Join us at 9:30am Saturday morning.

Address

1111 Metropolitan Avenue, Suite 110
Charlotte, NC
28204

Telephone

+19802074101

Website

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